Background
Articles
-
2-Week Training Schedule To Lose Fat And Gain Muscle!
This is for anyone trying to lose some weight and look better! Try it out.
Published on: Aug 26, 2014 -
2-Week Training Schedule To Lose Fat And Gain Muscle!
This is for anyone trying to lose some weight and look better! Try it out.
Published on: Aug 26, 2014 -
Food Shopping For Women: Powerful Tips For A Strong And Sexy Body!
For all the women who don't know what groceries to buy, you have come to the right place. This guide will aid you in choosing the right foods, what's good or not, how & when to eat, and more to help attain that strong and sexy body!
Published on: Mar 31, 2008 -
2 Week Training Schedule To Lose Fat And Gain Muscle, Continued!
It's time to move on to step 2 and mix things up a bit to work on creating that perfect body even more. Are you ready for continued success in your goal? Follow me to 'fat burning and gaining muscle - continued!' Training plan below to continue ...
Published on: Feb 21, 2007 -
3 Training Tips To Improve Your Time & Results In The Gym.
After seeing quite a few people not using proper techniques in the gym when training, I felt the need to point out 3 improvement delays in the gym. Get three great tips to improve your time and results in the gym right here!
Published on: Jan 28, 2007 -
How To Lose Fat - Easy & Stress-Free!
How to lose fat, without killing yourself in a tough diet... There are so many stories, so many tales. How do they do it? And who really knows the best way to do it, without it being too hard on you?
Published on: Oct 30, 2006