Background
Articles
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What Does The P Stand For In NPC? A Rebuttal To An Anti-NPC Article.
This is in response to the ridiculous article that was submitted by Maris Lee called Why The NPC Needs To Change!
Published on: Jan 18, 2005 -
Slow Cardio: Great Technique Or Bad Advice?
There have been many questions asked online and PM to me lately as the competition season has crept upon us. One of the more frequently asked questions is what kind of cardio is the best for getting ripped?
Published on: Feb 27, 2004 -
Building A Good Base!
The importance of developing a good foundation can make or break your bodybuilding career. The key lies in your choices of exercises, nutrition, supplementation and recovery. Learn why.
Published on: Feb 8, 2004