Bob Cicherillo


Bob earned his pro card at the 2000 USA's after 13 hard years of competing in amateur contests. He started training when he was 12 and competed in his first contest when was 13 years old.

From doing Hollywood movies, to winning contest after contest, Bob is showing the industry he means business.

Also, check out the great interview that Ron Avidan did with Bob!Name: Robert Michael Cicherillo (chick-er-ello)
Birthplace: Rochester, N.Y.
Birth date: 12/1/65
BodySpace Profile:

Height: 6'0"
Weight: 255-60 lbs (contest) 280 lbs (off-season)
Chest: 58 in.
Arms: 22½ in.
Thighs: 31 in.
Waist: 31 in. (contest)
Calves: 21 in.Click On The Thumbnails To Enlarge The Pictures!


  • 2008 Iron Man Pro Video Series - Video Main Page.

    Come join us as we travel around the country visiting IFBB Pros. The 2008 Iron Man Pro is now over, but was an outstanding show. See how they did it! You can get the latest video from this series right here. Watch it here!

  • 2007 Arnold Preview - Bob Fires Off A Competitor Breakdown And Prediction!

    O.K, guys... here my official breakdown of the Arnold! Get the latest on who is competing and how I feel they will do. Includes predictions and who will get a special invite.

  • 2006 New York Pro Review: A Great Lineup!

    A very competitive lineup of 34 IFBB Pros took the stage as the judging panel whittled them down to a field of 15 that would duke it out at the finals. Read on as I list the top 9 and why they did or did not win. It was a close one!

  • Bob Cicherillo's 2006 IFBB Iron Man Pro Review.

    There were 2 guys that stood out right from the whistle. They were Lee Priest and David Henry. See how these guys and the others did in this years first Pro Competition.

  • The IFBB Athlete's Rep Report - First Edition.

    Here is a recap of the items that were submitted for approval at the Board of Governor's meeting held this past October in Las Vegas, Nevada. Read on for the details.

  • To Be, Or Not To Be... Mainstream.

    Does bodybuilding want to be mainstream? Not necessarily. However if they want to keep the fans they have currently then it is time to get creative. Read on for a current affair of bodybuilding.

  • What Does The P Stand For In NPC? A Rebuttal To An Anti-NPC Article.

    This is in response to the ridiculous article that was submitted by Maris Lee called Why The NPC Needs To Change!

  • 2004 Olympia Review - No Holds Barred!

    Let's back up a bit to the start of the Olympia Weekend. And what a start it was...

  • Supplement Scams: The New Improved HCF-1.

    In my last article, I introduced you to a new supplement, HCF-1. This all brings up a great question? just how do I know what to look for in a supplement, and how do I avoid being duped and taken advantage of?

  • HCF-1 Super Supplement: The Future Of Sports?

    There is a new product in development, ready to explode onto the supplement scene and make all else obsolete. It's the newest advancement in science, and cutting edge technology to say the least...

  • IFBB 101: What's New, Who's New, & Who's Out?

    As everyone has heard by now, there have been huge changes in the world of professional bodybuilding. Just what are these changes and what do they represent? Find out here...

  • Water, Water, Every Where: What Every Competitor Should Know!

    Everything was looking good for the 3rd show of the 2004 competitive season until a couple hours before pre-judging. Find out what happened and why all competitors need to read this!

  • Slow Cardio: Great Technique Or Bad Advice?

    There have been many questions asked online and PM to me lately as the competition season has crept upon us. One of the more frequently asked questions is what kind of cardio is the best for getting ripped?

  • Building A Good Base!

    The importance of developing a good foundation can make or break your bodybuilding career. The key lies in your choices of exercises, nutrition, supplementation and recovery. Learn why.

  • A Thirteen-Year, Overnight Sensation To Becoming A Pro!

    Since I was 12 I wanted to become a bodybuilder. By the time I was 13 I was competing. It took over 13 years to become a pro, find out how I did it!