Kelly Eiesly

Background

Throughout high school, I was involved in athletics which drove me to be competitive. I went on to play college football at Butler University. It was there I got into weight training, however, I only knew the basics. I decided to join Gold's Gym in order to gain knowledge that I needed to become stronger for football. While at Gold's, I had the privilege to watch, and then train with professional football players, wrestlers, and bodybuilders.

I learned so much about working out that I became addicted to it. I eventually started working at the gym, and became a trainer. It was a very rewarding experience because I was doing something I really enjoyed. After college and working at Gold's, I decided to devote my life to fitness, so I worked as a personal trainer for various gyms. After years of working for these gyms, I decide to go on my own, and start a fitness business. I have been quite satisfied and happy with myself for staying in the fitness business to help others achieve their goals and pass the torch to others.

Articles

  • Warning - 4 Exercises That Will Blow Up Your Lats!

    Unfortunately, due to the inability to see the back while training combined with the extreme volume of work performed for the pectoralis major, many trainees neglect proper balance... Here are details and exercises to change that. Learn more.

  • Warning - 4 Exercises That Will Blow Up Your Lats!

    Unfortunately, due to the inability to see the back while training combined with the extreme volume of work performed for the pectoralis major, many trainees neglect proper balance... Here are details and exercises to change that. Learn more.

  • Kelly's Transformation: Improved Physique Through Weider Principles, Rest, & Diet!

    I started dieting after the holidays when I looked in the mirror and saw how much body fat I was carrying. Here's a rundown on what I did to lose weight, a 1 RM accident, recovery after and more. Read on.