Improving Your Start For Sprinters!
Having an effective start is a critical part of the short sprints. In this article, I will explain the start, exercises that will improve your start, and a variety of other technical aspects that go along with it.Published on: Jun 4, 2004
Nine Exercises For Sprinters!
The basic idea of these exercises is simple. Explode off the ground, and then once your feet touch, explode again spending minimal amounts of time on the ground.Published on: Feb 29, 2004
Champion Sprinter Training Program!
Sprinting is a difficult combination of aggression, relaxation, technique and efficiency. Champion sprinter Tom Green shows you his full training program!Published on: Oct 13, 2003