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Articles
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Jack LaLanne: Ahead Of His Time, Then And Now!
Jack LaLanne will be remembered as the world's ultimate fitness expert, and a visionary. You can even argue that he was the fittest person ever. But his genius didn't end there.
Published on: Feb 7, 2011 -
EPO Blood Building - The New Rage In Bodybuilding And Sports Supplements!
One of the hottest topics capturing the attention of athletes, coaches and trainers centers on using the drug rhEPO. Discover how blood building is becoming a hot topic for debate as athletes continue looking for the edge. Find out more.
Published on: Feb 3, 2009 -
Athletic Performance Improvement Series - Strength Training Exercises!
Building functional strength is not just about lifting heavier weights, or the heaviest weight ... I've put together part two of this series to cover solutions, safety and previews of the strength training program. Check it out!
Published on: Aug 13, 2006 -
Sports Nutrition Guide: Section 4 - Lipids (Fats And Oils)!
Regardless of what type of athlete you are, a scientific based sports nutrition program can help you get the edge you need. Read this series for more details.
Published on: Jan 30, 2006 -
Sports Nutrition Guide: Section 2 - Protein And Amino Acids!
Regardless of what type of athlete you are, a scientific based sports nutrition program can help you get the edge you need. Read this series for more details.
Published on: Jan 25, 2006 -
Sports Nutrition Guide
Regardless of what type of athlete you are, a scientific based sports nutrition program can help you get the edge you need. Read this series for more details.
Published on: Jan 24, 2006 -
Avoiding The Anti-Anabolics For Maximum Muscle Growth!
This article reviews many aspects of what the common bodybuilding Anti-Anabolics are and how to avoid them. These topics cover a range of nutrition and training issues. Read on to learn more...
Published on: Nov 9, 2005 -
Bill Grant's Old-School Bodybuilding Series: Abs Workout
Learn the secrets pro bodybuilders use to build great abs in the latest addition to the old-school bodybuilding series with Bill Grant. Over 45 minutes of hardcore ab training with pro bodybuilder Bill Grant.
Published on: Aug 17, 2005 -
Bill Grant's Old-School Bodybuilding Series: Leg Workout
Once again, bodybuilding legend Bill Grant is showing his stuff. In this article, we have video of Bill Grant as he completes his signature leg workout.
Published on: Aug 7, 2005 -
Bill Grant's Old-School Bodybuilding Series: The Secret To Massive Arms!
If you don't know legendary bodybuilder Bill Grant you should. In this article I will give a brief overview of his career and include a webcast video with him performing an arm workout. Check it out!
Published on: Jun 28, 2005 -
Ephedra Is Back? Yes, No, Maybe So...
Nutraceutical Corp. and Solaray, Inc. have fought long and hard against an FDA ruling that they may now have finally overthrown...
Published on: Apr 17, 2005 -
Glucosamine & Chondroitin Sulfate Are For Athletes Young & Old!
When I give lectures and talk about glucosamine and chondroitin sulfates (G&CS), most people are surprised to learn that these two natural substances are beneficial for both young and old people.
Published on: Dec 27, 2004 -
The Bodybuilding.com Headquarters: Behind The Scenes
If you ever have wondered what it would be like to take a trip to Boise, Idaho to visit Bodybuilding.com, well read on...
Published on: Dec 1, 2004 -
FDA Authorized Claims That Can Be Made For Foods And Dietary Supplements!
Yes, claims for foods and dietary supplements are FDA (Food and Drug Administration) authorized and regulated, contrary to what the media would have you think...
Published on: Oct 25, 2004