Jesse Irizarry

Background

Jesse is a former Division 1 strength and conditioning coach. He worked as the head strength coach of three teams that were conference champions for multiple years during his time with them.

Jesse has also coached both Olympic weightlifters and powerlifters who have achieved various records of their own. Formerly a competitive powerlifter, who claimed multiple powerlifting records in various federations, some of his best competition lifts include a 600 pound equipped bench press and a 655 raw deadlift.

Jesse keeps a blog at jdiperformance.com and helps athletes of all kinds find their strength.

Links

Articles

  • Build Killer Legs All Week Long

    Say goodbye to training legs once a week. Build balance, size, and strength with this three-day lower-body assault!