Cristina Lianchic

Background

Cristina loved sports but eventually had to stop for health reasons. She started learning more about the importance of getting a nutritionist in establishing a healthy lifestyle plan that encompasses ones exercise level, as well as the magic of eating more and staying leaner. She hopes it can be an inspiration to someone out there.

Thanks,
Cristina

Articles

  • Want A Tattoo? Pros, Cons, And What You Didn't Know About Removal!

    As much as I wish I could say, 'Oh, to heck with it! Get a tattoo...!' I know this is not a reality. Here's how a tattoo comes to be and the not much talked about reality of tattoo removal. You may be surprised!

    Published on: Jan 21, 2009

  • Want To Be A Cheerleader? Dominate With Perfect Diet & Training!

    What can you do to be ready for cheerleading ... especially if you are practicing every day? Here's a meal plan and training routine that you can use to be ready for a comprehensive practice. Try it soon!

    Published on: Sep 1, 2008

  • Women: Formulate A Nutrition Plan That Really Works!

    With the five elements approach, we can each look at our bodies in a more positive manner, since each element has both its benefits and its detriments. Ladies, use the following theories to build the ultimate nutrition plan! Learn more.

    Published on: Mar 31, 2008