Mariel Lewis


Mariel is a fitness enthusiast from Quito, Ecuador. She has been passionate about the health and fitness industry for more than eight years. Her love for fitness began during her college years, where she regularly attended group exercise classes; she later became a certified cycle instructor.

After years of cardio-only training and a loosely-followed nutrition plan, Mariel couldn't seem to get the results she desired. Through much research and determination, she discovered the benefit of adding weight training to her workout routine while sticking to a healthy Paleolithic Diet.

The "Paleo Diet" now plays a vital role in Mariel's ability to achieve her desired health and fitness goals. Eating Paleo is one of her passions. She shares this passion with the rest of the world on her Paleo Recipe Blog -

If you'd like to learn more about Mariel and find great Paleo Diet recipes and tips, you can visit her website at

She can also be contacted at