Robert Jay Floyd

Background

Jay Floyd is a Strength and Conditioning Coach and Offensive Line Coach at Alexander High School in Douglasville, GA. He received his B.S. in Exercise Science and M.Ed. in Physical Education from Columbus State University. A competitive powerlifter, Coach Floyd has Squatted 800, Benched 450(515 in the gym), deadlifted 633 and totaled 1850 in the 275 class.

600 Pound Squat
Squatting 600.

As a competitive powerlifter:

    Height: 6'
    Weight: 275 Lbs.
    Squat: 800
    Bench: 450
    Deadlift: 633

Articles

  • Off-Season Football Training: A Sample Program!

    In this article we will talk about a 3 day per week routine that centers around squatting and pulling. If you weren't gaining before then this will be your ticket to gain mass and strength. Try it out!

    Published on: Dec 13, 2005