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Latest in Sports
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You may know Kris Gethin the bodybuilder, but Kris Gethin the ultra-endurance athlete? That's a new one. But not only is the master of pain training to do an Ironman triathlon, he's doing it in a fraction of the time that athletes usually take. In this episode, Kris talks with us about what will surely be a wild ride.
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The world's strongest coach, Mark Bell, discusses powerlifting, CrossFit, and his vague recollections of his first meet. If you know these guys from their YouTube channel or podcast, Mark Bell's PowerCast, you know that nothing is off limits!
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Meet The 2016 USA Olympic Weightlifting Team
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Train Like Ronaldo: Build A Body For A Better Game
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Editors' Picks: 4 Essentials for the Fitness Minimalist
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Rory McIlroy Trains To Be Stronger Than His Critics
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Build muscle, burn fat, and improve your mobility with these challenging kettlebell combos!
Christian Bale Trainers Discuss Unique KFM Fight Method Used In Dark Night!
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Reactive Agility Training For Teenagers: 4 Drills To Improve In Sports!
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What Training Program Would Benefit A Gymnast The Most?
What training program would benefit a gymnast the most? Aside from the normal grueling gymnastics training, weight training is also important. Our forum members share...!
Training For Cricket: Drills, Skills, & Education!
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What Is The Best Martial Arts Workout?
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Fighter-Style Bodybuilding: Jamie Varner's Workout Plan!
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How You Can Tame A Heavy-Ass Kettlebell
A big, bad kettlebell presents a challenge unlike any other weight. It'll show you where you're weak now, and give you a glimpse of a new definition of strength and fitness. Here's your two-part plan to owning the beast!
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Grab a bike and head to a park gym!
The Top 7 Supplements To Boost Endurance Performance
Whether you spend time hitting the pavement or swimming laps in the pool, the right supplements can help take your training and performance to the next level. Here's our list of the top 7 supps for endurance athletes!
The 5 Best Supplements For Increased Athletic Performance!
Whether you're an amateur athlete or a weekend warrior, our list of the top 5 supplements for improved athletic performance can help you get the most out of every workout, game, or run!
Strength Training For Runners: 5 Rules To Run Faster!
If your goal is to run better and faster, you should strength train. Really, if you consider yourself a runner, you should strength train. Period. Get your training plan here!
How To Train Like An MMA Badass
Take your street squabbles to the cage. Learn the best ways to train for an MMA fight!
Plyometric Training: 3 Fat-Burning Plyo Workouts
Burn fat, boost your speed, increase your power, and get conditioned with these fun plyometric workouts from Jessie Hilgenberg and Lais DeLeon!
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Build muscle strength, size, endurance, and a massive pump in the same workout using the Four-Rep Method. Get the details and try this back workout on for size!
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What is the best workout program for baseball players? The baseball season is quickly approaching so we have some great workouts & programs specifically tailored for those athletes. Learn more here and try them out!
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What is the best workout for gaining strength & maintaining weight? Get free, detailed information, right here - the best workouts for gaining power & strength included!
What Is The Best Boxing Workout?
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What is the best workout for a football player? Our forum members have put together powerful proven workouts for those interested in furthering their football training. Check it out!
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What is the best plyometrics workout? Find out what plyometrics really are and what they are meant to do. The forum members have spoken.
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Somewhere in your gym, there's probably a heavy kettlebell with your name on it. Training with it doesn't have to be complicated. Just pick it up and try to hold on!