Jayson Kroner


Jayson Kroner is Chicago-based health and fitness journalist, a certified sports nutritionist and co-author of the book "7-Syndrome Healing: Supplement Essentials for Mind and Body."

As an avid mountain biker and adrenaline junkie, Jayson specializes in endurance training, cardiovascular conditioning, pre and post workout essentials, digestion and joint health. He is a consultant to the natural products industry, and his writing has appeared in a number of national publications.

Jayson Kroner


  • IFBB Pro Jeramy Freeman Discusses Better Training & Opportunities!

    Jeramy Freeman has the appearance of perfectly carved oak - every line in perfect symmetrical balance... The new face of NOW Sports discusses past, how a broken back provided opportunities, and more! See how he did it all!

  • Immune System Support For High Intensity Training!

    The immune system needs to be taken care of during high intensity training to ensure proper health of the individual. Learn how and why.

  • Coconut Oil: Another Reason To Love The Tropics!

    Past and current civilizations exhibit health patterns and life expectancies that continue to bewilder health professionals. But why? The coconut might hold some of those answers. Learn more about it right here.

  • Get Shredded For Summer!

    In order to get ready with any sense of physical decency, we need to address the fundamentals in three specific segments - training, supplementation and lifestyle. Let's start with what you can do in the gym.

  • The Benefits Of A Good Night's Sleep!

    Getting the rest we need keeps our eyes bright and our energy levels high. Here I will share some tips and benefits regarding the importance of sleep. Learn more...

  • System Essentials Of Successful Training.

    It is safe to assume that you're reading this article because you're looking for an edge, on some level. This article will cover some of the supplements out there that will help give us that edge. Learn more right here.

  • Bar Hopping: The Best Bars In The Industry.

    Today we are living the lap of luxury when it comes to caloric convenience. The nutritional sciences have graduated to a level that not a single one of us could have predicted just 2 decades ago.

  • Omega-3 Fish Oil: Supplement King Of The Deep Blue Sea!

    Fish oil supplements aren't just popular, they're nutritional threads that continue to weave the fabric of human wellness. Learn about the benefits here.

  • Thyroid, The Master And Commander Of Metabolism!

    Millions of Americans trying to lose weight are horrified to see their bathroom scales. Read below to learn about the thyroid.

  • Burn Fatty, Burn: Natural Supplements To Encourage The Process!

    If there's one thing that can be said about each of us, it is this. Deep down, we all want to look and feel good. In this article I will talk about a few natural products that can help in us in our battle of the bulge.

  • L-Carnitine: Metabolic Rocket Fuel

    Why do you train? Is it the rush, the burn, the chiseled physique? It makes no difference. All athletes face one common obstacle ... the wall. Well read on to find out about a great supplement to help with your energy needs.

  • Alpha Lipoic Acid: The Free Radical Powerhouse!

    When we hear the term free radical fighter, many images come to mind. Unconventional superhero? Deranged rookie boxer? A new alternative band, perhaps? Wrong, wrong and wrong. Read below to learn what they really are and how much they can help us.

  • The Essential Protein Policy!

    You don't need me to tell you how vital protein supplementation is for the hardworking, hard training athlete. I would like to share some general practices to maximize the use of protein and minimize the fallout of a grueling workout.

  • Too Much Vitamin C?

    A lot has changed in the past 70 years, and as the popularity of Vitamin C continues to escalate, there seems to be more and more confusion regarding how much of it we should be taking. Read on to find out more about the amount and safety of Vitamin C.

  • Hoodia Believe? The Truth About The Hottest Fat Burner On The Market.

    What Is Hoodia? Hoodia Gordonii is a small perennial cactus-like plant native to various regions of Africa, and a member of the Asclepiadaceae botanical family. Its use dates back centuries, and can be attributed to the San tribes. Learn more.