Sam Sweeney


Sam Sweeney is a certified personal trainer out of Minneapolis, MN and owner of Sweeney Fitness. She, alongside her husband, run a private training studio just outside of Minneapolis where both members and independent personal trainers train out of their space. Sam has been serving others in the gym and online through training and programming for several years now, and has built a clientele ranging from collegiate athletes to everyday lifestyle clients wanting to get healthier. She currently owns and operates her own app, helping thousands of individuals reach their strength and fitness goals through online programming and community support.

Sam specializes in strength training and caters to a power building style of training that includes functional movement. Her passion is to help others realize their potential and do it in a safe and effective way that allows them to build longevity in and out of the gym.


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