Background
Articles
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The Importance Of A Training Log!
Why keep journal/training logs of all your progress? Well that is quite simple to explain because if you don't keep record of your lift how would you know how much you should do next week?
Published on: Nov 24, 2002 -
Teen Supplements: Stack To Grow Part 2!
Supplements if taken correctly can do a great deal of good and bad if not taken correctly. Be it from the most basic vitamins up to your creatine monohydrate, each supplement has its individual role.
Published on: Nov 13, 2002 -
Teen Supplements: Stack To Grow Part 1.
Supplements if taken correctly can do a great deal of good and bad if not taken correctly. Be it from the most basic vitamins up to your creatine monohydrate, each supplement has its individual role.
Published on: Oct 6, 2002 -
My Story: 6 Months & 60lbs Lighter!
I was on my way to lose 60lb of fat and forever change my life!
Published on: Oct 1, 2002 -
Get Motivated, Stay Motivated!
Many guys simply stop lifting because they've lost motivation, no not you!
Published on: Sep 26, 2002