Matt Danielsson

Background

Matt Danielsson became an IFBB-certified Personal Trainer in 1998 and then ran a personal training business, Pro PT, prior to moving to California in 1999. He has run the bodybuilding section at Suite101.com since 1997. Matt has also written a number of freelance articles for various magazines.

Name: Matt Danielsson
Age: 29
Weight: 230 lbs
Websites: www.LearnBodybuilding.com, www.LearnDieting.com, www.LearnSupplements.com.

Articles

  • 10 Steps To Freaky Arms!

    Here are 10 concrete steps you can take to get the most out of your arm training. Learn more about these critical steps to bodybuilding success.

  • 7 Steps To Safe Workouts!

    No one plans on getting injured when they go to workout. Check out these 7 steps for a safer workout and more fun in the gym.

  • Survival Guide To The Holidays.

    A more moderate approach, where you don't overeat to the extreme, will make the whole process easier despite not forgoing any of the stuff that really matters. This survival guide will help you keep the spare tire away.

  • Managing Hunger: Tricks To Get Through Your Diet!

    Here are some tricks for helping you through the diet without cheating or having a complete mental meltdown.

  • 7 Steps To Steady Progress!

    Ever wonder why some guys keep growing every year while others seem to take one step forward, then two steps back? It's all a matter of sticking to a basic set of common-sense rules and habits that help keep you on track. Learn how!

  • The Challenges Of Home Training!

    Tired of ever-increasing gym dues? Start your own gym. Find out here...

  • How To 'Not' Get Popular In The Gym!

    Do you like being unpopular? Do you like being hated? Check out these tips on how to 'NOT' get popular in the gym.

  • Shed Those Last Few Pounds In 30 Days!

    If you're like most guys and have a modest pair of love handles on the sides and an ugly little pouch of lard covering your lower abs, there's still time to do something about it. Full workout program, nutrition tips and more!

  • What Exercise Targets The Side Delts?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • Why Are Manufacturers Removing The Ephedra From Their Fat-burn Products?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • Accurate Scales?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • What To Do About Sore Elbows?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • Why Are You Skeptical About Pro-hormones?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • Absolutes In Bodybuilding!

    I'm not saying there's anything wrong with the basic principle of lifting heavy to trigger growth, nor am I leading up to yet another article about common mistakes, bodybuilding myths or whatnot...

  • What's Your Thoughts On Dr. Atkin's Diet?

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • Priming The Cardio System!

    One area that often lags is the cardiovascular system. It is not only healthy to get your heart and lungs in shape, it may also help you do better in key exercises like squats, deadlifts or leg presses. Learn why and how!

  • 7 Steps To Brutal Arms!

    If your arms have not improved over the past year, whatever you're doing it's not working. Here are 7 steps to get back into the growth zone!

  • More Questions And Answers.

    I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!

  • The Holiday Gut...

    Enjoy the holiday! Have the cake and roast you want! It's ok... as long as you watch yourself the weeks around the holidays! Learn some tips and tricks for holiday nutrition right here...

  • Gain 10 Pounds In 100 Days!

    Want to go from what you see in the mirror today to the same thing plus 10 pounds of muscle? Of course you do! Learn how to add 10 pounds of muscle without the fat!