My older stepbrothers had home weights and lifted with great intensity and I'd watch them and even try to spot for them when I was in grade school, when I got into puberty it seemed natural to start lifting. Have always loved doing sports and being in shape, working up a drenching sweat is still the greatest feeling in the world.

Launching Omni-Fit, a personal training company dedicated to helping people improve their lives through health and fitness.

View My BodySpace Profile: bodyspace.bodybuilding.com/jwshumate.