Background
Articles
-
Egg-cellent: 5 Incredible Egg White Recipes
We all want to eat lean protein, but downing egg whites can be a chore. Add some variety to your meals with these egg white recipes!
Published on: Jan 14, 2014 -
Post-Pregnancy Plan: 8 New-Mom Fitness Rules
It's a few weeks after delivery, and you're itching to get back your pre-baby body. Here's your post-pregnancy fitness plan.
Published on: Aug 5, 2013 -
Healthy Recipes: Natalie Hodson's Strawberry Banana Oatmeal Protein Bake
A great alternative to sugary banana bread, this oatmeal protein bake can be flavored with a variety of fruits. Even the kids will love it!
Published on: Jul 29, 2012 -
Healthy Recipes: Natalie Hodson's Lime And Curry Tilapia
This tilapia recipe is quick and easy, but also bold and flavorful. You can even try it with chicken or other fish!
Published on: Jul 26, 2012 -
Healthy Recipes: Natalie Hodson's Frozen Spinach Cups
Boost the nutrient profile of your favorite protein shake with a LiveFit-approved protein spinach cup. Delicious and nutritious!
Published on: Jul 25, 2012 -
Healthy Recipes: Natalie Hodson's Easy Salsa Chicken
This easy chicken recipe is delicious, simple and versatile. It doesn't get any better!
Published on: Jul 25, 2012 -
Healthy Recipes: Natalie Hodson's Death By Garlic Roasted Asparagus
Like asparagus? Like garlic? You'll love this healthy, LiveFit-approved recipe! Add it as a side dish to your next dinner.
Published on: Jul 23, 2012 -
Healthy Recipes: Natalie Hodson's Blueberry Protein Pancakes
Get your egg whites in a new way! Natalie's pancake recipe is healthy, delicious and super simple.
Published on: Jul 22, 2012 -
Healthy Recipes: Natalie Hodson's 30-Minute Spaghetti
Natalie Hodson's flavorful spaghetti sauce is way better (and healthier!) than anything store-bought. It's quick and easy, to boot.
Published on: Jul 19, 2012 -
Healthy Recipes: Natalie Hodson's 7 Delicious LiveFit Recipes
Delicious and nutritious meals are easier than you think! Hit your goals and your taste buds with Natalie Hodson's healthy, LiveFit-approved recipes.
Published on: Jul 18, 2012