Heather Davies

Background

Heather Davies—aka the Protein Chef—is a self-described training junkie who loves food. In her quest to enjoy her favorite treats without sabotaging her training efforts, Davies began to experiment in the kitchen by removing the less healthy parts of recipes and replacing them with healthier alternatives.

Find more of Davies' recipes on her website, www.proteinchef.co.uk.

Links

Articles

  • 3 Questions To Ask Yourself Before You Decide To Compete

    Think you have what it takes to compete in bodybuilding? A former NPC competitor and bodybuilding judge shares her insight on what you should ask yourself before preparing to step onstage.

  • 3 Delicious Healthy Marinade Recipes!

    Eating clean sounds easy enough—until dry meat has you running to slather on the sauce, that is! Add flavor to your dishes—without tacking on extra sugar, fat, and calories—with these macro-friendly recipes.