International Transformation Of The Month


You Could Be Our Next International Transformation!

Do you live outside of the United States? Have you made a dramatic change either by gaining muscle or losing fat? If so, send in your pics, stats, what got you started, and why. You could be next month's winner!

Criteria To Enter

  • Pictures (Before & After)
  • Stats (Before & After)
  • Why you decided to change your body!
  • What got you started?
  • When and how long it took you!

Send submissions to

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