Kasey Esser


My name is Kasey Esser and I am a senior Exercise Science major at the University of Evansville. I am a National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT) and this past April I competed in my first bodybuilding competition, the Mr. Southern Indiana. I began my bodybuilding obsession when my cross country career ended my senior year of high school, going from a scrawny 145 pounds to a solid 195 in a little over 2 years, receiving recognition as "Teen Bodybuilder of the Week" in March 2009. I have never looked back since and hope to spend my life helping others achieve their fitness goals any way I can.

Feel free to visit my Bodyspace.


  • Defining Intensity In The Weight Room - The Science Of Iron!

    So you want to sound like you know what you are talking about in the weight room? Then this article can get you on the right path to comprehending one of the most often misunderstood words in strength and conditioning jargon; intensity! Check it out!