Dean Somerset, CSCS

Background

Dean Somerset is an exercise physiologist working through the Canadian Society of Exercise Physiologists. He works as a strength and conditioning specialist through the NSCA and is a medical and rehabilitation coordinator for World Health Clubs across Alberta, Canada.

Dean is based in Edmonton, Alberta, Canada. He works with clients who have had joint replacements and reconstructive surgeries. He's consulted cancer patients, weekend warriors battling chronic injuries, professional hockey teams, and Olympic gold medalists.

Dean received a Bachelor's of Science degree in kinesiology from the University of Alberta, has worked in the fitness industry for more than a decade, and teaches seminars to trainers across North America.

For more information, check out Dean's website at DeanSomerset.com.

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Articles

  • 6 Ways To Banish Muscle Soreness

    Delayed onset muscle soreness is a major threat to strength training and recovery. Use these methods to defeat DOMS and conquer intense workouts!

  • Brute-Force Fat-Burning: Stay Strong While Getting Ripped!

    Don't choose between a lean body and a strong body. This five-week program will help you burn enough fat to meet those body-composition goals and maintain your hard-earned strength!

  • Muscle Up! 4 Muscle-Building Must-Dos

    Gaining a lot of size leaves little margin for error. Build more muscle with these four tips to super-power your progress!