John H. Myers


John H. Myers Jr, is an instructor at the Summit Martial Arts Center in Manheim, PA where the CST Beta was held. Mr. Myers works as a personal trainer combining Kettlebell, ?, and Body Flow. His other interests include western long sword and Japanese swordsmanship. Science Fiction and the writing of Sci Fi. Layman science and astronomy and ancient military history. And lets not forget, good B movies.

He is available for private instruction appointments and training.


  • The Beginners Clubbell Workout!

    Learn how to get starting with clubbells with this all-in-one guide. Exercise pictures and videos included on how to properly perform the exercises. Check back soon for part two and three and the HUGE clubbell exercise database!