Stefi Cohen, DPT


Stefi Cohen, DPT, is a physiotherapist and professional powerlifter from Venezuela living in Miami. She is the co-owner of Hybrid Performance Method, a virtual gym that specializes in creating and distributing online strength-training programs for athletes of all levels, and has worked with more than 30,000 athletes worldwide.



  • The 5 Most Common Mistakes Women Make in the Gym

    Many of the errors women make in the gym come from years of absorbing misinformation. Here's the knowledge you need no matter where you are in your lifting journey.

  • The Sumo Deadlift from the Ground Up with Stefi Cohen

    The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.