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Amanda Eva -
What began as a determination to get my body back into shape turned into a journey to compete and get on stage. I look forward to sharing more information to help women become more empowered in health!
(2 Articles - Latest: May 07, 2013)
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Amanda Weekes -
Amanda Weekes is an Australian weight loss blogger, soon-to-be Personal Trainer and competitor. She is a firm believer in taking a holistic approach to weight loss and looks forward to sharing what she has learned. Find out more.
(1 Article - Latest: Mar 23, 2012)
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Bill Belfert -
Bill has been involved in fitness training and nutrition development for over twenty-five years and has been professionally training clients for the last eighteen years.
(18 Articles - Latest: May 05, 2008)
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Bodybuilding.com Fit Profile Of The Month -
Bodybuilding.com Team Members put words into action and show they are truly living a fitter, healthier lifestyle through information, motivation, and supplementation.
(42 Articles - Latest: May 20, 2013)
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BodySpace Member Of The Month -
Congratulations to our BodySpace Members of the Month! They are chosen because they know how to use all the features of BodySpace to their advantage, and do so with finesse. Find out who has been chosen and how you can win as well.
(53 Articles - Latest: May 21, 2013)
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Brandon Poe -
Brandon Poe is an amateur bodybuilder with many titles under his belt at a young age. Brandon enjoys training hard to maintain his peak physical condition to maximize his results on stage and on the motocross track.
(9 Articles - Latest: Jul 15, 2008)
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BuffMother -
In 2004 I founded BuffMother! to give every mother the power to believe that they can be Buff after having children!
(4 Articles - Latest: Apr 30, 2008)
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Chad Shaw -
My goal is to take every opportunity to get my knowledge out there for people to use in order for them to best meet their goals.
(10 Articles - Latest: Dec 19, 2011)
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Charles D'Angelo -
Charles graduated with a 4.3 GPA and ranked in the top ten of his class. He was awarded the Student of the Year Award two years consecutively for academic achievement, leadership ability, and dedication.
(1 Article - Latest: Aug 04, 2005)
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Charlie Poole -
My main concern the first 4 weeks was muscle gain. Fat lose was secondary. I concentrated on heavy explosive movements to build mass.
(3 Articles - Latest: May 22, 2002)
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Chris LaCascia -
Eating food will not make you fat; only abusing the quantities of the bad foods will. Chris decided to kick the bad food habit and to dedicate his life to training and shedding over 100 pounds of bodyfat...
(6 Articles - Latest: Jun 08, 2007)
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Emilie Vuillier-Gavirol -
Emilie is a transformation work in progress who uses physical exercise as a way to get rid of excess energy. She helps others sell themselves better in addition to living better!
(1 Article - Latest: Aug 03, 2010)
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Female Transformation Of The Week -
Have you made a dramatic change either by gaining muscle or by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(352 Articles - Latest: May 24, 2013)
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Gretchen Lees -
Gretchen is a freelance ghostwriter and writer, primarily in health & fitness, as well as a competitive athlete. She also worked with Kris Gethin on Body By Design, a fitness transformation book.
(1 Article - Latest: May 27, 2011)
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Herve Duchemin -
I am 26 years old, originally from Bronx, New York, but currently residing in South Beach, Florida. I am very skilled at dropping and adding weight quickly, both fat, as well as water (which the majority of individuals don't understand).
(13 Articles - Latest: Nov 19, 2007)
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International Transformation Of The Month -
Do you live outside of the United States? Have you made a dramatic change either by gaining muscle or losing fat? If so, send in your pics, stats, what got you started, and why. You could be next month's winner!
(11 Articles - Latest: May 13, 2013)
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Jamin Thompson -
Jamin has worked extensively with athletes on the professional and collegiate level and as an ex-Division 1 and professional athlete himself, Jamin uses his real world, in the trenches experience to help others unleash their true fitness potential.
(8 Articles - Latest: Mar 08, 2011)
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Jeremy Likness -
August of 1999 Jeremy weighed in at 245lbs. Today, he is down to a ripped 180lbs. Learn how to lose weight from someone that has done it before and continues to help others do the same!
(37 Articles - Latest: Jul 26, 2005)
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Jessica Brantley -
Jessica Brantley is a former competitive triathlete and Bodybuilding.com Female Transformation of the Week! Find out more right here.
(8 Articles - Latest: Jan 30, 2013)
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Joel Marion -
Joel Marion (CISSN, NSCA-CPT) is a body transformation coach who has helped thousands of individuals change the way they exercise, eat, look and feel - worldwide.
(3 Articles - Latest: May 22, 2009)
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Joey Vaillancourt -
My name is Joey Vaillancourt and I am a former skinny/out of shape guy who turned his entire life around by doing the same thing you are doing today... searching for answers to a better body.
(11 Articles - Latest: Feb 14, 2011)
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John Pasco -
I came into bodybuilding at 72 years of age when I found myself looking, feeling and acting old. I found that it not only improved my physique, but it also gave me a healthy perspective on people and the world.
(6 Articles - Latest: Dec 02, 2002)
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Kassandre Harper-Cotton -
As a contributing writer, I aim to provide motivational articles, tips for managing work and family, and provide insight into how you can make Bodybuilding.com work for you!
(1 Article - Latest: Mar 14, 2011)
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Kelly Eiesly -
Taking transformations to the next level - Kelly takes his role seriously and shares it all right here. Find out more as he shares his transformation success, how he did it, and more.
(3 Articles - Latest: Dec 16, 2009)
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Kevin DeHaven -
Kevin DeHaven is the head of the inside sales department at ISS Research. His career has been bright and so was his transformation.
(4 Articles - Latest: Jan 15, 2008)
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Kevin Singh -
Kevin Singh resides in Toronto Canada. He is going into professional acting, whether it is in Hindi Cinema or English or both remains to be seen.
(1 Article - Latest: Apr 10, 2009)
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Lena Boone -
Lena got tired of being fat and tired! Now, after taking the plunge into bodybuilding, she has turned her life around and looks to continue, along with sharing what she knows right here!
(5 Articles - Latest: Aug 10, 2010)
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Maria Kang -
Maria's extensive fitness background expands over 14 years with her most recent success, Fitness without Borders!
(22 Articles - Latest: Jan 28, 2013)
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Matt Biss -
Matt is the Training and Nutrition Specialist for Bodybuilding.com. He has studied Exercise Science and is a competitive strength athlete.
(28 Articles - Latest: May 01, 2013)
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Matt Mc Dermott -
Matt Mc Dermott authored Metroflex Gym's e-book and the new fitness e-book for all women called 'Fit Into Your Jeans.' Fire up your transformation here. Learn more!
(10 Articles - Latest: Dec 23, 2009)
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Meagan Mayada Hesham -
I have been involved in the fitness world in many different capacities for many years now. Learn more.
(2 Articles - Latest: Sep 07, 2010)
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Natalie Hodson -
Natalie Hodson is a modern woman who fell into a classic post-pregnancy trap. With Jamie Eason’s guidance, Natalie created a fit body and fit life for her entire family!
(8 Articles - Latest: Jul 30, 2012)
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Over 40 Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(262 Articles - Latest: May 23, 2013)
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Personal Trainer Guide -
This manual will teach you everything you must do to have a great body.
(20 Articles - Latest: Dec 27, 2005)
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PurongPinoy -
I was in great shape and quite competitive in powerlifting. Then it all went down hill from there after an injury forced me to stop training. Learn more.
(4 Articles - Latest: Oct 25, 2010)
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Rachel D. Young -
Rachel D. Young is a certified Fitness Trainer and Editor-in-chief of Beautiful Curves, a monthly newsletter full of recipes, exercise, and motivational materials centered around how women can easily become healthy and beautiful, naturally...
(13 Articles - Latest: Dec 20, 2010)
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Randy Herring -
I started lifting because I wanted to be stronger, have more confidence and have a better physique.
(55 Articles - Latest: Oct 09, 2009)
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Rebecca Lee -
Rebecca Lee transformed her body and became a fitness competitor. You can too!
(4 Articles - Latest: Apr 02, 2004)
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Reece Mander -
Reece is an ectomorph who has played school sports and spent a good amount of time in the gym. Learn more as he shares his experiences and knowledge right here.
(2 Articles - Latest: May 06, 2009)
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Rian Evans -
From chub to muscle Rian took his weight problem seriously and made the difficult choice to change his lifestyle. Learn from this very dedicated trainer as he shares more here.
(2 Articles - Latest: Jun 14, 2010)
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Ron White -
I started out weight training at 119 lbs and now I am 240 lbs!
(4 Articles - Latest: Aug 27, 2004)
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Shannon Gill -
Shannon is an intense trainer that gets in your business. She wants to make sure that you identify bad habits and nip them in the bud!
(3 Articles - Latest: Oct 08, 2010)
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Sherry Gideons -
Top figure competitor and female motivator. Learn the right way for women to workout!
(15 Articles - Latest: Sep 18, 2002)
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Steve Windham -
I have gone from very out-of-shape couch potato to a 'gym rat' that is continuously trying to learn about bodybuilding and fitness.
(1 Article - Latest: Oct 29, 2001)
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Sue Heintze -
Sue is an individual who made her own transformation and now spends time competing and helping others meet their own transformation goals.
(1 Article - Latest: Oct 26, 2006)
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Sue Wilkerson -
Sue is a writer and fitness consultant who loves to see people transform their bodies from soft, flabby marshmallows into toned, sexy works of art.
(4 Articles - Latest: Jul 08, 2010)
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Teen Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(279 Articles - Latest: May 20, 2013)
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Tiffany Forni -
Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds. Now she is competing and living a healthier lifestyle.
(4 Articles - Latest: Jul 06, 2009)
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Todd Blue -
Eat Big, Think Big, Lift Big, Get Big!
(84 Articles - Latest: Jun 06, 2002)
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Tom Molnar -
I first got interested in my freshman year of high school (1960, when Joe Weider's magazines, Mr. America and Muscle Builder were 35¢).
(2 Articles - Latest: Aug 17, 2002)
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Tom Noonan -
Through high school, I was always picked on for being the scrawny kid. One day, I decided this would change. I gained 40 pounds and now I love motivating people to start on the path of good health and good image!
(1 Article - Latest: Feb 02, 2009)
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Tracy Reifkind -
After having been overweight her entire life, Tracy Reifkind lost 120 pounds and discovered a path to lasting transformation using kettlebells. Find out how she uses them to stay in great shape right here!
(1 Article - Latest: May 25, 2012)
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We Mirin -
We 'Mirin is a weekly collection of 15 awe-inspiring BodySpace physiques. We 'Mirin showcases the hard work, dedication and incredible results of Bodybuilding.com community members. It is meant to celebrate, inspire and motivate.
(48 Articles - Latest: May 24, 2013)
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Your 12-Week Daily Video Trainer -
Every day for the next 12 weeks, you get your own personal time, one-on-one, to learn everything you need to know about nutrition, setting goals, tracking results, lifting weights, and more! Check it out now!
(65 Articles - Latest: Jan 15, 2010)
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Your Transformation Guide -
Follow along with this 2008 personal transformation video guide and get the same results as the guy in the video!
(7 Articles - Latest: Mar 11, 2008)
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Zach G. -
Bodybuilding literally saved my life! Read my story below and learn the secrets that I discovered along the way.
(12 Articles - Latest: Mar 22, 2004)
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Zach Lewis -
Learn how to be the best bodybuilder you can be without steroids.
(1 Article - Latest: Mar 11, 2003)
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Zach Marcy -
I am currently the featured spokesman in EAS's Betalean advertisements. These advertisements have been and will continue to be featured in Flex, Muscle Media, and Muscle and Fitness!
(11 Articles - Latest: Nov 13, 2003)
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