Our writers range from bodybuilders to supplement experts to powerlifters to fitness champions with real experiences you can relate to! Learn from their amazing articles and improve your body and mind!

Writer Listing


Quick Stats For This Listing
Most Articles Total Articles
1. Teen Transformation Of The Week - 339
2. Derek Charlebois - 116
3. Teen Amateur Bodybuilder Of The Week - 113
There are 1320 articles by the 72 writers below.

Aaron Ciak - I am now 19 years old and attend Tiffin University on a football scholarship. However, lifting is one of the big reasons I play football. (9 Articles - Latest: May 30, 2003)
Adam Gethin - Adam is a full-time student in the UK. He is also an avid bodybuilder with a great deal to share! (7 Articles - Latest: Feb 19, 2010)
AJ - I started lifting with a pair of dumbbells my Dad got me for my 11th birthday. I did this on and off and when I was 12 my dad and brother joined a gym... (9 Articles - Latest: Jun 18, 2002)
Alex Curran - Alex fell in love with training and the sense of achievement that follows each workout. He also enjoys the science behind it and has set a long-term goal of becoming a natural pro. (6 Articles - Latest: Jan 11, 2010)
Alton Hare - Removed (29 Articles - Latest: Jun 12, 2003)
Andy Stevensen - To be successful in any field requires hard work, and hard work, being hard, always requires motivation. (19 Articles - Latest: May 04, 2002)
Anthony Church - Anthony is an avid bodybuilder and powerlifter! (14 Articles - Latest: Nov 28, 2003)
Ben C. - Ben is a teenage bodybuilder who's got a lot of experience and smart lifting under his belt! Get ready to learn and grow! (17 Articles - Latest: Apr 01, 2002)
Ben Griffing - I find this hard to answer because I don't just love bodybuilding, I live for it. I know that I have so far to go in this sport, but I'm looking forward to every minute of it. (1 Article - Latest: Jan 01, 2002)
Big Red - Check back often for more advice from Big Red! Find out how to become the biggest kid at your school. Teen bodybuilding at it's finest. (39 Articles - Latest: Mar 11, 2003)
Brandon Poe - Brandon Poe is an amateur bodybuilder with many titles under his belt at a young age. Brandon enjoys training hard to maintain his peak physical condition to maximize his results on stage and on the motocross track. (9 Articles - Latest: Jul 15, 2008)
Bryan Kenny - I don't know about all of you, but I'm always getting in my friends' faces and dragging them down to the gym, unless they give me a valid excuse not to come like 'I have to work.', then I'll let them go, but I make them swear they'll come next time. (11 Articles - Latest: Mar 10, 2002)
Bryan Locke - Bryan Locke is a successful teenage bodybuilder and firefighter! (33 Articles - Latest: May 29, 2003)
Chris Lee - I would suggest mixing it up every once in a while. (1 Article - Latest: Mar 15, 2002)
Chris Meraz - To be successful in any field requires hard work, and hard work, being hard, always requires motivation. (4 Articles - Latest: Apr 02, 2002)
Christian Seufert - I learned about nutrition & training and am now applying everything I've learned to my workout life. I also like to try new programs... Now I can start giving back. (1 Article - Latest: Jul 30, 2010)
Danial Samar - If your body fat percentage is high, I suggest you get the 240-tab bottle of Hydroxycut. (12 Articles - Latest: Sep 19, 2003)
Daniel Martin - I always was made fun of for being fat and short and I had a huge head, goggles for glasses and girls found me disgusting. This is what really got me into working out and keeping in shape. (5 Articles - Latest: May 10, 2002)
Danny Drescher - Over my 3 month contest prep, I recorded monthly my diet, workouts, and feelings about the Contest Prep. Hopefully these articles can help other teen bodybuilders meet their future goals in bodybuilding. (1 Article - Latest: Jul 18, 2007)
David Pat - I am a Marine and student with a focus in communications. Some of my goals include helping others and getting ripped as much as possible. (2 Articles - Latest: Oct 12, 2006)
Denmark Harris - Denmark loves the feel of the iron in his hands and the atmosphere in the gym when everyone is working out and trying to improve their lives. He feels that you can never achieve your goals unless you just go for it... (2 Articles - Latest: Jun 14, 2010)
Derek Charlebois - Derek Charlebois started lifting after watching Rocky 4. It was incredibly motivating for him to see ''Rocky'' work out and overcome obstacles. His dream was clear! (116 Articles - Latest: Oct 22, 2003)
Dylan Cahn - Dylan's goal in fitness is to become a successful natural bodybuilder. He likes to eat natural foods, train hard and help others reach similar goals. (1 Article - Latest: Nov 04, 2009)
Gary (live4this13) - Gary, better known as live4this13 on the message boards, is an avid writer and supporter of Bodybuilding.com. (1 Article - Latest: Nov 25, 2005)
Greg Simpson - I was really into fitness and I got a copy of Muscle and Fitness mainly for the 'fitness' section. However, after awhile I began to desire the 'muscle' part more and haven't looked back. (22 Articles - Latest: Aug 30, 2005)
Ian Estabrook - Ian began to lift weights and perform cardio regularly, and eventually went from 240lbs to 165lbs. With a new outlook on life he hopes to share what he has learned. (1 Article - Latest: Dec 04, 2009)
J.P. - I have been playing football since I was 10 years old and started lifting at around 12-13 years old. I have been studying Exercise Science and Nutrition on my own for around the past 4 years. (2 Articles - Latest: Dec 11, 2006)
J.P. Ulmen - Inspired by his work at Bodybuilding.com, J.P.Ulmen has created an exclusive webcomic for the fans of bodybuilding and fitness! (18 Articles - Latest: Jul 06, 2010)
James Sadek - Don't try and lift too heavy. Keep good form and feel the muscle working. Don't try to look big lifting heavy weights, look big by having big muscles from doing proper form! (64 Articles - Latest: Sep 24, 2004)
Jay Horowitz - One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth. (5 Articles - Latest: Mar 07, 2002)
Jeff Galterio - When I first started lifting it was to gain a little muscle and strength for swimming (I swim on my high school team and for a USA team). Then after about 1 month I realized how fun and relaxing lifting really was. (12 Articles - Latest: Jun 20, 2005)
Jeremy Keough - My goal in this profession is not only to help my self-but by helping to motivate others by doing what is necessary to show them that they can do whatever they put they're minds to. (4 Articles - Latest: May 30, 2002)
Joe Corleone - If you want to attain anything with your body you have to have a plan of attack! (21 Articles - Latest: Apr 02, 2002)
Joe Hagy - For motivation before a set, I hit my head and slap my face and get angry! DAMN IT FEELS GOOD, and I hit those weights harder than I have ever hit them before. (7 Articles - Latest: Apr 01, 2002)
Joel Tietge - Joel Tietge don't consider himself a bodybuilder; He just wants to be strong enough to lift himself and someone dangling from his feet up over the ledge of a roof! (27 Articles - Latest: Aug 25, 2014)
John Giljum - John is an avid bodybuilder who won't let anything get in the way of his goals. '...I really got into it and decided that one day I would be huge.' (12 Articles - Latest: Mar 27, 2002)
John Lemare - When I was 14 I got a bench and set of free weights for my birthday and from there I was amazed at the progress I was making. (22 Articles - Latest: Sep 04, 2002)
Jonathan Stehlik - I'm tired of all the fat Americans that won't just get off their butts and cut the fat, so so many hot girls would come from that if those fat girls that actually would look beautiful would workout. (20 Articles - Latest: Sep 22, 2003)
Joseph Amici - My name is Joseph Amici, I am currently a Junior in highschool and play football. I will be writing about football, training, supplements, and more... (9 Articles - Latest: May 07, 2009)
Kevin Manz - Kevin is ambitioned to acquire as much knowledge about dieting and training as humanly possible and now consider himself impassioned with the intricacy of science as well as an aspiring scholar. (1 Article - Latest: Nov 25, 2009)
Mark Raineri - Before I go on, I want to let everyone know that I do train in high volume, so if you don't like that, don't bother reading the article. (6 Articles - Latest: Jun 09, 2003)
Mat D. - I use Creatine for 6 weeks at a time and then stay off for 2 weeks before reloading. I have never noticed any bad side effects and it gives my muscles a massive pump even the day after the gym and after working out I recover really quickly! (9 Articles - Latest: May 03, 2002)
Matt Ryan - I have always wanted to be someone who is big and strong, the type that people give a second look. (4 Articles - Latest: Apr 26, 2003)
Matt Simonson - Bodybuilding's impact on my life has been great. All the people the people that once picked on me for being small just kind of disappeared. (2 Articles - Latest: Apr 02, 2002)
Michael Evan Rousis (MER) - I am now 5'5 and almost 145 pounds with maybe 9-10 body fat. I have talked to some of the best bodybuilders and soaked up knowledge since day one. (1 Article - Latest: Mar 07, 2001)
Michael Pope - I grew up in a small town called Brentwood and was knocked over by a car at the age of twelve. I then became unable to do active things for several months and put on weight. (6 Articles - Latest: Mar 07, 2002)
Mike Hajoway - I have come a long way in my training; only a year and a half ago I weighed a little over 285 lbs. I decided that I wanted to lose the weight, and the lowest weight I have been since was in summer 2003, when I weighed 185! (14 Articles - Latest: Sep 10, 2004)
Nathan Underhill - I started lifting a couple years ago when we joined an athletic club, and have been addicted to it ever since. (20 Articles - Latest: Feb 23, 2004)
Other Teen Writer - Check out some other teen writers that have written articles for us but do not have their own article section. (20 Articles - Latest: Nov 12, 2008)
Ozzy Rezende - One day I was searching the web and I found this site, and I knew I wanted to look big and cut like some of the bodybuilders here. (2 Articles - Latest: Apr 07, 2002)
Patrick Thornton - Patrick is a competive athlete in soccer and wrestling. He trains very hard for these and hopes he can share some of his knowledge here. (1 Article - Latest: Jun 08, 2007)
Richard Choueiri - Richard started training in 2004 and since then has gained a great deal of knowledge in training and nutrition. He will be writing about topics relating to anatome, training, nutrition, and much more right here! (27 Articles - Latest: Sep 20, 2011)
Rickey Dawson - I had a hard time at first, but soon I gained some mass, and kept gaining it and getting bigger... (6 Articles - Latest: Oct 01, 2002)
Ricky Cutch - Ricky will share a wealth of knowledge he has gained from his experiences as he strides to eat better and get stronger! (3 Articles - Latest: Jan 08, 2008)
Rockie S. - My dedication, motivation and intensity has given me great results. my arms went from 9.5 to almost 15, my weight went from 105 lbs to 151 lbs! (6 Articles - Latest: Apr 01, 2002)
Russ Warren - I began to be motivated to begin searching for information on bodybuilding after I read the book 'Body for Life' written by Bill Phillips. (4 Articles - Latest: Mar 10, 2003)
Ryan Bame - Whether you are down in the trenches of the football field breaking a cradle or exploding through a throw in a field, legs play a dire role. (4 Articles - Latest: Jul 03, 2002)
Ryan Mclane - I started weight training a few years ago, but nothing serious. All I wanted to do was work on my biceps. (11 Articles - Latest: May 30, 2003)
Ryan Swan - Now bodybuilding is my life, a choice I would not change for a million dollars. (20 Articles - Latest: Dec 03, 2004)
Ryan Ward - I plan on taking bodybuilding as far as I can. I feel I have the genetics and the love of the sport it takes to become a champion. (7 Articles - Latest: May 29, 2003)
Sachin Premji - Regarded as one of the most successful young trainers in the industry today, Sachin Premji at 17 is the proud owner of SPFitness possessing an array of qualifications that most instructors thrive to have. (1 Article - Latest: Apr 07, 2010)
Scott Duncan - Amazing Teen Bodybuilder! (3 Articles - Latest: Apr 01, 2002)
Sean Nalewanyj - I realized that sitting around whining to myself wasn't going to get the job done, it was time to get off my ass and do something about it! (12 Articles - Latest: Nov 07, 2003)
Sean Quade - Without proper nutrition, supplementation and hydration you will make little or no gains and find yourself very frustrated and most likely quit because you won't be seeing any gains. (11 Articles - Latest: Feb 12, 2003)
Shane Giese - Shane started experimenting with dumbbells in the 5th grade. Little did he know that bodybuilding would become his favorite hobby. (37 Articles - Latest: Aug 19, 2009)
Teen Amateur Bodybuilder Of The Week - Our Teen Amateur of the Week has the extraordinary qualities to endure the pain and discipline of bodybuilding. Sign up and join the many success stories! (113 Articles - Latest: Jan 15, 2015)
Teen Competition - Here are your results from the teen online bodybuilding competition on the forum of Bodybuilding.com (4 Articles - Latest: Jul 08, 2002)
Teen Transformation Of The Week - Have you made a dramatic change by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner! (339 Articles - Latest: Jan 07, 2015)
Todd Torns - Bodybuilding is a form a taxidermy. (11 Articles - Latest: Mar 11, 2003)
Yunier C. - Growing up I've been the fat kid, with low self-esteem and the one everyone made fun off. By 7th grade I had joined a martial arts school, one which totally changed my life. (5 Articles - Latest: Nov 25, 2002)
Zach Couillard - My name is Zach Couillard I have been intensely training for a year in a half I am 14 and I love bodybuilding. (3 Articles - Latest: Jun 16, 2005)
Zach G. - Bodybuilding literally saved my life! Read my story below and learn the secrets that I discovered along the way. (12 Articles - Latest: Mar 22, 2004)

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