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12-Week Daily Bulking Trainer -
Bodybuilding.com presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique. You'll learn about training for muscle growth and much more.
(60 Articles - Latest: Sep 01, 2010)
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Aaron Ciak -
I am now 19 years old and attend Tiffin University on a football scholarship. However, lifting is one of the big reasons I play football.
(9 Articles - Latest: May 30, 2003)
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Aaron Links -
My goals are to completely dominate the world of natural bodybuilding, and I know I have a great deal of competition from the Muscle Mania guys and guys I don't even know the names of yet.
(11 Articles - Latest: Aug 05, 2008)
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Aaron Whitten -
I am a lifetime drug free athlete and have won my state and city titles and the NGA Mid Continent USA in the junior class!
(11 Articles - Latest: Aug 20, 2010)
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Adam Colorado -
Join BodySpace member Adam Colorado (AC11) as he prepares for his next 3 contests in April 2009. Watch his progess unfold before your eyes! You, too, can have your own video show!
(2 Articles - Latest: Dec 29, 2008)
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Adam Gethin -
Adam is a full-time student in the UK. He is also an avid bodybuilder with a great deal to share!
(7 Articles - Latest: Feb 19, 2010)
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AJ -
I started lifting with a pair of dumbbells my Dad got me for my 11th birthday. I did this on and off and when I was 12 my dad and brother joined a gym...
(5 Articles - Latest: Jun 18, 2002)
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Alan Shugarman -
Alan Shugarman is a consultant, product developer, and writer for the nutrition and dietary supplement industry through Discovery Nutrition, Inc.
(1 Article - Latest: Dec 30, 2003)
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Alex Curran -
Alex fell in love with training and the sense of achievement that follows each workout. He also enjoys the science behind it and has set a long-term goal of becoming a natural pro.
(6 Articles - Latest: Jan 11, 2010)
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Alex D Angelo -
About 2 1/2 years ago I made a decision that if I am going to do this I might as well put my heart and soul into it.
(7 Articles - Latest: Nov 04, 2004)
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Alex Maroko -
Alex's areas of expertise revolve around the basketball player and his innate ability to extract incredible improvements in, but not limited to: speed, vertical jump, strength, conditioning and injury-prevention.
(1 Article - Latest: Jul 16, 2009)
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Alex Stewart -
Alex has a passion for bodybuilding and this has led him to a life in the fitness industry. He is a certified personal trainer & nutritionist through ISSA.
(62 Articles - Latest: Nov 17, 2010)
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Alton Hare -
I started weightlifting during wrestling season to improve my strength while staying in the 165 weight.
(29 Articles - Latest: Jun 12, 2003)
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Alwyn Cosgrove -
For the past 16 years, Alwyn Cosgrove has been committed to achieving excellence in the field of fitness training & athletic preparation. A sought-after expert, Alwyn is available to develop physical preparation programs to take you to a new level.
(9 Articles - Latest: Jan 03, 2006)
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Amateur Profiles -
You have come to the right place to check out info, pics, and links about our amateur contest winners! New amateurs are added every week!
(2 Articles - Latest: Mar 16, 2006)
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American Fitness Institute -
AFI is here at Bodybuilding.com to help you with your personal training needs.
(4 Articles - Latest: Feb 11, 2008)
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Andre Farnell -
Andre's genuine love for the overall improvement of the human body has served as fuel for his success in the field of personal training.
(5 Articles - Latest: Jul 20, 2010)
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Andrew Beck -
Andrew Beck is a certified personal trainer with three national certifications from the National Association of Sports Medicine... He is part of a Performance High which specializes in training competitive athletes.
(1 Article - Latest: Mar 12, 2010)
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Andrew Oye -
Andrew Oye is a certified fitness trainer, specializing in strength & conditioning, toning and sport-specific training. In this capacity, he has developed personalized training programs to meet the various fitness goals...
(4 Articles - Latest: Jun 08, 2010)
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Andy Chasse -
My name is Andy Chasse' and I am a competitive powerlifter and a NASM-Certified Personal Trainer. Fitness is my life and I am grateful for having the opportunity to share what I've learned.
(5 Articles - Latest: Jun 24, 2009)
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Andy Heyer -
I first got started during the summer of 1996. I played college baseball and used the summer mainly as a time to grow... bodybuilding instead of baseball.
(3 Articles - Latest: Dec 21, 2001)
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Andy Stevensen -
To be successful in any field requires hard work, and hard work, being hard, always requires motivation.
(19 Articles - Latest: May 04, 2002)
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AnimalPak -
Universal Nutrition and Animalpak.com has teamed up with Bodybuilding.com to bring you hardcore training!
(105 Articles - Latest: Jan 09, 2012)
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Anssi Manninen -
Anssi Manninen is a Finnish exercise physiologist specialising in sports nutrition and ergogenic aids and has consulted elite athletes in all sports.
(9 Articles - Latest: May 31, 2007)
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Anthony Church -
Anthony is an avid bodybuilder and powerlifter!
(14 Articles - Latest: Nov 28, 2003)
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Anthony Lee -
Anthony Lee is a certified personal trainer who is trying to help others achieve their competitive and fat loss goals. His focus will be on fat loss, cutting, and competition/photo shoot preparation.
(9 Articles - Latest: Jul 24, 2009)
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Anthony Monetti Jr -
I have been training with weights for about 12 years now and only the past year have I been maintaining a certain bodyweight as well as body fat percentage due to the fitness modeling aspect of bodybuilding.
(2 Articles - Latest: Dec 05, 2002)
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Anthony P. Church -
Anthony is a nationally competitive natural bodybuilder and an internationally certified fitness trainer with the International Sports Science Association!
(1 Article - Latest: Mar 24, 2008)
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Anthony Ricciuto -
Anthony is the current Sports Nutrition Editor for Powerlifting USA magazine.
(39 Articles - Latest: Apr 20, 2006)
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Arnav Sarkar -
Like you I too am a fan of a fit and healthy lifestyle. It is this love for fitness that compelled me to become ACE (American Council on Exercise) certified as a personal trainer.
(5 Articles - Latest: Dec 30, 2010)
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ATDOnline -
Ask the Doctor is a third-party literature series that addresses concerns and answers questions often posed by patients about specific health issues. They contain comprehensive information by distinguished scientists and medical professionals.
(14 Articles - Latest: Oct 03, 2005)
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Athletes Topic Of The Week -
Sign up on the Athletes.com forums for your chance to win free supplements by utilizing this section.
(40 Articles - Latest: Apr 17, 2007)
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Athletes.com News Page. -
Get your latest news on what is happening on the largest athletic website!
(3 Articles - Latest: Sep 21, 2005)
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Barry M. Wile -
There is nothing I enjoy more than to see the joy from my clients when they profess how happy they are that they have changed their lives!
(1 Article - Latest: Oct 15, 2010)
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Ben Black -
In the past I had dabbled in weight training, running and swimming with little results, largely because of poor diet and ignorance.
(12 Articles - Latest: Jun 22, 2004)
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Ben C. -
Ben is a teenage bodybuilder who's got a lot of experience and smart lifting under his belt! Get ready to learn and grow!
(17 Articles - Latest: Apr 01, 2002)
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Ben Carpenter -
Ben is a personal trainer originally from the Cotswolds in England. Specializing in body composition changes and being selective with his clientele allows him to deliver exceedingly quick results.
(1 Article - Latest: Apr 13, 2010)
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Ben Griffing -
I find this hard to answer because I don't just love bodybuilding, I live for it. I know that I have so far to go in this sport, but I'm looking forward to every minute of it.
(1 Article - Latest: Jan 01, 2002)
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Best Of The Forum -
Each week there will be new posts here of the best threads and posts from the forum. Stay tuned to see what is posted next.
(62 Articles - Latest: Jan 08, 2008)
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Biff Boswell -
Learn from Team Biff about how you can get your best body ever. Biff knows how to get there and his pictures prove it.
(1 Article - Latest: Nov 21, 2003)
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Big Cat -
Everybody makes mistakes, but only if they try. You'll never get it right the first time around, but if I can teach you anything, it is to think for yourself. You may not always be right, but at least you thought for yourself.
(68 Articles - Latest: Nov 22, 2004)
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Big Red -
Check back often for more advice from Big Red! Find out how to become the biggest kid at your school. Teen bodybuilding at it's finest.
(39 Articles - Latest: Mar 11, 2003)
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Big Time Jimmy Sadek -
James is a young man who has managed to do something rarely seen in this day and age; he has found the right balance in his life and has managed to develop his mind and body. Now he would like to share more of what he has learned. Check it out!
(1 Article - Latest: Nov 28, 2005)
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Bill Belfert -
Bill has been involved in fitness training and nutrition development for over twenty-five years and has been professionally training clients for the last eighteen years.
(18 Articles - Latest: May 05, 2008)
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Bill Dobbins -
Dobbins is well known, for his advertising photography, but for helping his clients create ad ideas and often delivering the finished project - up to and including final layout and design as a computer file.
(22 Articles - Latest: Dec 20, 2007)
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Billy Beck III -
Billy has enhanced his natural talents by learning from the best and is now returning the favor by educating and empowering the world on how to achieve their absolute physical best.
(2 Articles - Latest: Feb 09, 2006)
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Bionic Plyometrics -
Mark Sias is the owner of Bionic Plyometrics which is devoted to teaching new developments in power and speed training.
(6 Articles - Latest: Sep 06, 2006)
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Bob Cicherillo -
I am an IFBB professional and the 2000 NPC USA bodybuilding and super heavyweight and overall champion!
(19 Articles - Latest: Feb 13, 2008)
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Bob Hargrave -
After I touched my first weight, I was hooked. I had been bitten by the iron bug.
(1 Article - Latest: Mar 08, 2002)
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Bodybuilding Contests -
Learn all about upcoming contests and get all of your results here...
(3551 Articles - Latest: Feb 13, 2012)
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Bodybuilding Videos -
Our articles come to life. Check out this new video series as we take articles to a whole new level! Watch them right here.
(6 Articles - Latest: Feb 20, 2010)
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Bodybuilding.com -
(1717 Articles - Latest: Feb 10, 2012)
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Bodybuilding.com Fit Profile Of The Month -
Bodybuilding.com Star Employees put words into action and show they are truly living a fitter, healthier lifestyle through information, motivation, and supplementation. A new employee will be chosen each month...
(29 Articles - Latest: Jan 13, 2012)
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Bodybuilding.com Radio -
Bodybuilding.com is proud to bring you bodybuilding's longest running multimedia production. The popular ''PBW'' broadcasts enjoy a loyal audience on all 7 continents!
(52 Articles - Latest: Jan 24, 2011)
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BodyGroup Of The Month -
BodyGroup of the Month! Each month we will choose another group that has gone above and beyond to help it's group members succeed. Find out more...
(24 Articles - Latest: Jan 10, 2012)
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BodySpace Member Of The Month -
Congratulations to our BodySpace Members of the Month! They are chosen because they know how to use all the features of BodySpace to their advantage, and do so with finesse. Find out who has been chosen and how you can win as well.
(35 Articles - Latest: Nov 03, 2011)
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Brad Borland -
After surving a very serious cancer Brad is back and getting rid of some pent up energy. He will be sharing with us his expert knowledge and experience.
(27 Articles - Latest: Nov 04, 2010)
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Brad Schoenfeld -
Brad Schoenfeld, M.Sc., C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss).
(2 Articles - Latest: Jan 11, 2012)
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Brad Walker -
Brad Walker is an internationally recognized stretching and sports injury consultant with 20 years of practical experience in the health and fitness industry.
(3 Articles - Latest: Apr 10, 2007)
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Brandon Poe -
Brandon Poe is an amateur bodybuilder with many titles under his belt at a young age. Brandon enjoys training hard to maintain his peak physical condition to maximize his results on stage and on the motocross track.
(9 Articles - Latest: Jul 15, 2008)
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Brent McGrath -
I love helping people get into bodybuilding and fitness in general - I've turned more than a couple of my friends into gym rats. I read constantly on bodybuilding principles, nutrition and sports supplements...
(2 Articles - Latest: Jun 21, 2010)
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Brent Moody -
My name is Brent Moody and currently I compete with the Southern Powerlifting Federation in the 220 lb. raw division. My articles deal mainly with overcoming many of the hurdles one faces while trying to train as hard as possible.
(1 Article - Latest: Jun 04, 2009)
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Brian Boyle -
Brian is a Competitive Bodybuilder & Triathlete who has been given a second chance in life. Learn more about him and what he has to offer right here!
(2 Articles - Latest: Aug 20, 2009)
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Brian Bullman -
Brian is certified personal trainer studying sports and exercise science. His bodybuilding and powerlifting records are impressive.
(67 Articles - Latest: Jan 19, 2012)
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Brian Lane -
I started weight training a few years ago, but nothing serious. All I wanted to do was work on my biceps. Then I found Bodybuilding.com...
(14 Articles - Latest: Aug 19, 2002)
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British Beef -
The Beef is the only mainstream bodybuilding magazine produced entirely in Britain, and is essential reading for all hard-core muscle maniacs.
(1 Article - Latest: Jan 25, 2008)
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Brooks Robertson -
Competitive bodybuilder based in Tallahassee, Florida. Learn from the current champ!
(1 Article - Latest: Dec 21, 2001)
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Bryan Kenny -
I don't know about all of you, but I'm always getting in my friends' faces and dragging them down to the gym, unless they give me a valid excuse not to come like 'I have to work.', then I'll let them go, but I make them swear they'll come next time.
(11 Articles - Latest: Mar 10, 2002)
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Bryan Locke -
Bryan Locke is a successful teenage bodybuilder and firefighter!
(33 Articles - Latest: May 29, 2003)
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C.J. Sower -
C.J. Sower is a local health nut with an addiction to life and fitness. It's this enthusiasm that keeps his head up and training hard despite some serious disadvantages. Find out a little more about him and his writing right here!
(13 Articles - Latest: Dec 22, 2011)
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Certified Fit -
Did you know our personal trainers can develop a workout routine for you to follow at home or in the gym? We can show you how to get results from an aerobic workout, strength training workout, or a simple exercise workout.
(2 Articles - Latest: May 18, 2007)
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Chad Bartel -
Chad is stronger than ever now because of his resolve to stay on track and train hard... now he wants to share what he has learned.
(1 Article - Latest: Mar 29, 2011)
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Chad Coy -
Chad Coy has been training for 24 years and has dedicated his life to finding the fastest way to gain muscle, strength and the kind of physique that Marvel Comics would desire for one of their hero's.
(3 Articles - Latest: Oct 20, 2006)
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Chad Howse -
Chad Howse added 32 lbs of lean muscle to a once scrawny frame. He is now a personal trainer - and former amateur boxer - who is passionate about helping people achieve results.
(1 Article - Latest: Jan 06, 2011)
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Chad Shaw -
My goal is to take every opportunity to get my knowledge out there for people to use in order for them to best meet their goals.
(10 Articles - Latest: Dec 19, 2011)
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Charles (sword chucks) -
Charles, better known as sword chucks on the message boards, is an avid writer and supporter of Bodybuilding.com.
(4 Articles - Latest: May 13, 2009)
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Charles D'Angelo -
Charles graduated with a 4.3 GPA and ranked in the top ten of his class. He was awarded the Student of the Year Award two years consecutively for academic achievement, leadership ability, and dedication.
(1 Article - Latest: Aug 04, 2005)
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Charles Glass -
Superstar trainer Charles Glass is now part of the Bodybuilding.com team. Learn from the best in the industry.
(2 Articles - Latest: May 07, 2007)
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Charles Poliquin -
Charles is known worldwide for producing faster athletes. When a country wants a Gold medal, they come to Charles.
(8 Articles - Latest: Feb 20, 2004)
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Charles Ridgely -
Charles Ridgely is a physicist currently applying his research skills to the field of bodybuilding and is currently studying to become certified by the ISSA.
(17 Articles - Latest: May 18, 2005)
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Charles Staley -
Looking to learn the secrets to improving your performance in your sport? Charles Staley can help you be better than the rest!
(18 Articles - Latest: Jul 08, 2011)
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Charlie Poole -
My main concern the first 4 weeks was muscle gain. Fat lose was secondary. I concentrated on heavy explosive movements to build mass.
(3 Articles - Latest: May 22, 2002)
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Chris Cormier -
Chris The Real Deal Cormier currently ranks among the best professional bodybuilders and top Mr. Olympia contenders in the world today.
(1 Article - Latest: Nov 02, 2006)
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Chris Fernandez -
Chris Fernandez has been a cutting edge author, speaker and celebrity personal trainer for over 12 years, as well as a natural for life bodybuilder, athlete and cross-trainer...
(1 Article - Latest: Aug 05, 2010)
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Chris Goulet -
I have been resistance training for more than 7 years and have transformed my body from a lanky teenager who got made fun of for being skinny to 6' 225 pounds with approx. 10% bodyfat!
(17 Articles - Latest: Oct 18, 2004)
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Chris LaCascia -
Eating food will not make you fat; only abusing the quantities of the bad foods will. Chris decided to kick the bad food habit and to dedicate his life to training and shedding over 100 pounds of bodyfat...
(6 Articles - Latest: Jun 08, 2007)
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Chris Lee -
I would suggest mixing it up every once in a while.
(1 Article - Latest: Mar 15, 2002)
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Chris Lockwood, Ph.D. -
Dr. Chris Lockwood earned his Ph.D. in Exercise Physiology and his M.S. in Exercise & Sports Science.
(3 Articles - Latest: Jan 05, 2012)
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Chris Meraz -
To be successful in any field requires hard work, and hard work, being hard, always requires motivation.
(4 Articles - Latest: Apr 02, 2002)
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Chris Scarborough -
I have a BS in education from the University of Alabama at Birmingham and have practiced Strength and Conditioning/ Rehabilitation since 1990.
(11 Articles - Latest: Oct 13, 2005)
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Chris Zaino -
Unlike most bodybuilders who got their inspiration from Arnold, my inspiration came from my dad and as far back as I can remember I was flexing my triceps.
(38 Articles - Latest: Jul 14, 2005)
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Christian Seufert -
I learned about nutrition & training and am now applying everything I've learned to my workout life. I also like to try new programs... Now I can start giving back.
(1 Article - Latest: Jul 30, 2010)
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Christopher Mohr -
I am a doctoral student, majoring in Exercise Physiology, and am a registered and licensed dietitian!
(140 Articles - Latest: Mar 17, 2010)
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Clark Bartram -
Clark Bartram is Amerca's most trusted fitness professional. You can't pick up a magazine without finding Clark.
(3 Articles - Latest: May 20, 2004)
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Clayton South -
Bodybuilding has played a large part in forming my personality. It has given me the discipline that life success demands, and the determination to overcome obstacles.
(370 Articles - Latest: Jul 01, 2010)
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Coach Sonnon -
Coach Sonnon is the single most trusted resource on physical culture and martial art, as an international champion, USA National Coach, Physical Conditioning Advisor and a multiple time Hall of Fame inductee.
(26 Articles - Latest: May 16, 2005)
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Connor LaVallie -
Connor is a personal trainer with knowledge of psychology and nutrition. Training with others who have like-minded goals helping others is what keeps him going!
(10 Articles - Latest: Sep 29, 2010)
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Contributing Writer -
Check out some other writers that have written articles for us but do not have their own article section.
(141 Articles - Latest: Feb 10, 2012)
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Corey St. Clair -
Successful Strongman competitor and personal trainer.
(39 Articles - Latest: Oct 12, 2009)
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Cory Gregory -
Cory Gregory is the Co-Founder and Senior President of MusclePharm. He has an extensive background in training, nutrition, and competition prep, just to name a few. Looking for a way to kick your game into gear? Then you've come to the right place.
(1 Article - Latest: Dec 14, 2011)
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Cory Schmidgall -
Cory continues to expand his knowledge of health and fitness and athletic training. With a varied background in athletics and personal training he has some amazing real world experience to help others!
(3 Articles - Latest: Mar 29, 2011)
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Craig Ballantyne -
Craig Ballantyne is a Strength & Conditioning coach who works extensively with athletes to make sure they are getting the proper training and nutrition for their specific sport.
(15 Articles - Latest: Feb 21, 2007)
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Critical Bench -
We offer quite a few programs but we're known across the Web for The Critical Bench Program. Learn how to add 50 lbs to your bench in 10 weeks!
(24 Articles - Latest: Nov 06, 2006)
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Critical Health -
This will have the latest information about critical health!
(7 Articles - Latest: Apr 30, 2008)
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Ctgblue -
Ctgblue has led an interesting life and has been around the block a few times. His knowledge of training and supplementation will help many of us feel better and train harder!
(12 Articles - Latest: Jul 22, 2010)
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Curtis Dennis Jr. -
My bench is currently 350 for a double, 545 squat (not deep), and 540 deadlift. I'm hoping to compete in the nationals this year and really compete with the best.
(105 Articles - Latest: Apr 26, 2004)
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Curtis Koch -
I have spent the last 10 years of my life devoted to understanding and researching health and fitness, but until April of 2001 I had not practiced what I preached.
(2 Articles - Latest: Jan 15, 2003)
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Curtis Schultz -
Curtis is a collegiate strength coach who has worked with many high-level athletes ranging from NFL stars to top-level bodybuilders.
(93 Articles - Latest: Dec 18, 2007)
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Cyberpump -
From being THE resource for High Intensity Training (HIT), to bodybuilding, strength training for sports, strongman, and for just meeting your individual training goals.
(77 Articles - Latest: Dec 08, 2010)
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Cytogenix -
At Cytogenix Laboratories, we pride ourselves on continually taking new and innovative approaches to building high-quality muscle and burning fat so you can achieve your ultimate physique...
(4 Articles - Latest: Jul 22, 2010)
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Dan John -
Dan John has been training, teaching, and coaching for over 32 years at the high school and collegiate levels. Being a champion himself, he knows what it takes and how to get there!
(1 Article - Latest: Sep 09, 2011)
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Dan Solomon -
Get the latest pro news from one of the biggest names in bodybuilding. Find out what is going on in the world of pro bodybuilding!
(36 Articles - Latest: Mar 08, 2005)
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Danial Samar -
If your body fat percentage is high, I suggest you get the 240-tab bottle of Hydroxycut.
(12 Articles - Latest: Sep 19, 2003)
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Daniel Gastelu -
Dan Gastelu has worked on numerous projects with prominent health experts, such as Ben and Joe Weider and many more!
(115 Articles - Latest: Feb 08, 2011)
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Daniel Martin -
I always was made fun of for being fat and short and I had a huge head, goggles for glasses and girls found me disgusting. This is what really got me into working out and keeping in shape.
(5 Articles - Latest: May 10, 2002)
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Daniel Przyojski -
Daniel has been through hell and back. He has beaten all odds and now takes the time to share with you his training knowledge. Check it out!
(5 Articles - Latest: Oct 11, 2006)
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Danny Drescher -
Over my 3 month contest prep, I recorded monthly my diet, workouts, and feelings about the Contest Prep. Hopefully these articles can help other teen bodybuilders meet their future goals in bodybuilding.
(1 Article - Latest: Jul 18, 2007)
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Darin Steen -
Darin Steen is a full time Trainer, Mind Coach, & WNBF Pro Bodybuilder. At the age of 45 his knowledge at approaching bodybuilding & intense athletics with a more sane, balanced approach is infectous.
(8 Articles - Latest: Jul 29, 2010)
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Darrell W. Butler -
Darrell W. Butler holds multiple fitness certifications and has trained and developed clients all around the world. From weekend warriors to competitive athletes, Darrell strives to help everyone reach their fitness goals.
(1 Article - Latest: Mar 25, 2009)
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Dave DePew -
As a fitness trainer and sports nutritionist I have made it my life's mission to help others to transform their bodies and their health to meet the standard they have set for their lives.
(40 Articles - Latest: Nov 12, 2007)
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Dave Draper -
Learn from one the greatest bodybuilders of all time. Dave Draper has won Mr. America, Mr. Universe and Mr. World!
(47 Articles - Latest: Sep 06, 2005)
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Dave Ruel -
Dave Ruel is an author, competitive bodybuilder, and professional fitness coach and nutritionist. He is known as The Muscle Cook and helps people get amazing results.
(1 Article - Latest: Oct 07, 2011)
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David Barnet -
I am an avid sports fan and have followed the UFC and other MMA organizations for the last eight years. I also enjoy playing basketball and lifting weights and writing about the many MMA events that take place. I can't get enough of it.
(15 Articles - Latest: Mar 12, 2009)
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David Barr -
As a strength coach and scientist, David brings a unique perspective to the areas of diet, supplementation, and training. He holds certifications with the NSCA as well as USA Track and Field and wants to share more right here.
(3 Articles - Latest: Jun 02, 2009)
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David Frankovic -
Dave is a strength and conditioning specialist and personal trainer with additional experience in nutrition and food science. Find out more.
(2 Articles - Latest: Mar 24, 2010)
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David Galanis -
I got into bodybuilding about three years ago, when I got my first membership to the gym, to begin with I was just lifting weights to get stronger, but it's only been in the past 2 years that I have been seriously into bodybuilding.
(16 Articles - Latest: Aug 26, 2004)
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David Gluhareff -
Since I can remember I was big. I decided to commit to myself to losing weight and making a life change. Since then I've lost over 100 pounds and have been helping other people like me!
(28 Articles - Latest: Sep 11, 2009)
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David Grisaffi -
I have worked with many clients over the years from 4 times world boxing champion Greg Haugen to my son's youth football team. I always ask them
(4 Articles - Latest: Sep 02, 2009)
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David Knowles -
I began lifting when I was very young, around eight years old. My dad had always been a big guy, so I started going to the gym with him to watch him workout.
(56 Articles - Latest: Jun 24, 2003)
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David Pat -
I am a Marine and student with a focus in communications. Some of my goals include helping others and getting ripped as much as possible.
(2 Articles - Latest: Oct 12, 2006)
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David Robson -
As an active martial artist, bodybuilder and accredited personal trainer, David employs the latest cutting edge research to enhance his own training progress, and that of the many clients he works with.
(512 Articles - Latest: Feb 08, 2012)
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David Sloniegura -
David is hoping to reach an even larger audience by honing his skills in front of the camera. He has put together a core-fitness class called Ab-Natomy which he hopes to release on video by the end of the year.
(4 Articles - Latest: Dec 16, 2003)
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David Whitley -
Old-timers of the iron game knew how to maximize their bodies, squeezing out every possible ounce of functional strength. Looks, while a consideration, were secondary.
(6 Articles - Latest: Nov 17, 2005)
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Dean Goudie -
I started bodybuilding 2 years ago just because. I had no real reason, I was very small, I weighed around 120 pounds but I really didn't care.
(23 Articles - Latest: Sep 02, 2005)
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Dean Micalizio -
Dean has developed Tri-for-Life, is a radio talk show host, and is also the author of 'Tri-for-Life: The Human Lifestyle User's Manual.' Learn what he has to offer.
(1 Article - Latest: Dec 22, 2005)
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Delbert Hickman -
Fuel Your Fire with Delbert Hickman! Delbert is a long-standing writer on Bodybuilding.com, and is also a WNBF Professional Bodybuilder. Learn from Delbert's amazing articles right here. And don't forget to get your own copy of Delbert's wallpaper!
(54 Articles - Latest: Dec 10, 2008)
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Denmark Harris -
Denmark loves the feel of the iron in his hands and the atmosphere in the gym when everyone is working out and trying to improve their lives. He feels that you can never achieve your goals unless you just go for it...
(2 Articles - Latest: Jun 14, 2010)
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Dennis Weis -
This is a personalized glimpse and glance into my world of bodybuilding in the early years and to see how it has come full circle at age 55 and beyond.
(18 Articles - Latest: Dec 15, 2005)
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Derek Beast Charlebois -
I started lifting after I watched Rocky 4. That movie really motivated me. I saw Rocky working out and striving to overcome obstacles, and I knew that's what I wanted to be like!
(71 Articles - Latest: Sep 27, 2011)
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Derek Charlebois -
I started lifting after I watched Rocky 4. That movie really motivated me. I saw Rocky working out and striving to overcome obstacles, and I knew that's what I wanted to be like!
(116 Articles - Latest: Oct 22, 2003)
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Derek Tresize -
Derek has worked with a wide variety of clients ranging from college level athletes, to the elderly, to children suffering from severe weight problems. His emphasis is to maximize health through improved fitness and nutrition.
(1 Article - Latest: Jun 17, 2010)
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Dexter McCloud -
Dexter has proven himself time and again as a premier track athlete. Now he will be sharing some of his articles right here on Athletes.com.
(2 Articles - Latest: Nov 22, 2005)
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Dino Pierce -
Dino Paul Pierce is a great natural bodybuilder with a BS in Dietetics. Learn the secrets to the best results!
(124 Articles - Latest: Nov 25, 2005)
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Doberman Dan -
The most up-to-date and valuable training, nutrition, and supplementation information via e-mail. This is hard-core tried & true stuff that works like crazy for drug free bodybuilders.
(4 Articles - Latest: Jan 26, 2004)
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Don Lemmon -
I am currently 225, 5'10, have a 33 inch waist, bench 315 for 10 reps cold, squat 315 for 20 reps cold, over head press 185 for 10 reps cold, curl 185 on a barbell for reps, run a 5 minute mile, practice hard core fighting, have long hair.
(7 Articles - Latest: Jun 22, 2005)
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Dorian Kent -
I started at over 300 lbs and completely out of shape. I lost over 100 pounds in 1 year using the ideas I came up with. I kept it off and then I went on to gain 80 lbs of muscle.
(7 Articles - Latest: Jun 13, 2002)
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Double XL Magazine -
DXL Magazine is a cutting edge publication that is committed to providing bodybuilding and supplement enthusiasts with the tools they need to surpass their goals.
(3 Articles - Latest: Jun 19, 2009)
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Dr. David Ryan -
As a past Mr. World with extensive coaching experience it is my hope to pass on my knowledge. I currently work with the National Strength Coaches Association.
(94 Articles - Latest: Jun 13, 2011)
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Dr. Matthew Isner -
It is hard at times when you're living in a community that doesn't put an emphasis on fitness. I am writing these articles not only for the patients to read but to reach out to the fitness community for support.
(5 Articles - Latest: Jan 11, 2011)
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Dr. Rick Silverman -
Rick Silverman is one of the most famous Internet gurus ever! He has competed in many competitions and has written for many of the top muscle magazines.
(3 Articles - Latest: May 29, 2002)
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Dr. Squat -
Dr. Hatfield (a.k.a. Dr. Squat), won the world championships three times in the sport of powerlifting, and at age 45 performed a competitive squat with 1014 pound at a body weight of 255 pounds. Learn from the best in the industry!
(19 Articles - Latest: Aug 27, 2004)
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Dr. Warren Willey -
Dr. Warren Willey is an Osteopathic Physician with 25+ years experience with exercise development, personal training and nutritional intervention.
(7 Articles - Latest: Dec 23, 2009)
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Drew Mayes -
Go along with Drew as he takes you through the sometimes embarrassing, occasionally awkward, but always amusing stages all young bodybuilders go through in order to get ready for their first show.
(4 Articles - Latest: Jun 22, 2009)
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Dustin Elliott -
After spending a lot of time with the team strength and conditioning coach Dustin fell in love with exercise physiology... Now he hopes to share that experience with everyone else.
(7 Articles - Latest: Oct 12, 2010)
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Dustin Lapray -
Dustin has an extensive background in writing and editing and is an integral part of the process as Bodybuilding.com takes its content to a new level!
(14 Articles - Latest: Feb 10, 2012)
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Dylan Cahn -
Dylan's goal in fitness is to become a successful natural bodybuilder. He likes to eat natural foods, train hard and help others reach similar goals.
(1 Article - Latest: Nov 04, 2009)
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East Coast Muscle -
East Coast Muscle is proud to offer this new video series with pro bodybuilders and industry experts. Tune in and see your favorite pros and see how they train!
(7 Articles - Latest: Sep 26, 2007)
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Elite Fitness Systems -
EliteFTS.com's mission is to provide quality strength training products and advice that help maximize performance.
(6 Articles - Latest: Feb 13, 2006)
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EliteAthleteTraining.com -
E.A.T.S. was founded to service an ever growing need for affordable, comprehensive strength training and conditioning for junior high, high school, college, and professional athletes.
(9 Articles - Latest: Jul 26, 2005)
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Eric Butterman -
Eric Butterman is an online fitness writing teacher who's written more than 100 health articles for Muscle & Fitness, Shape, Men's Fitness, Muscle & Fitness Hers and more.
(1 Article - Latest: Jan 28, 2008)
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Eric Cressey -
Although prepared in a variety of bodies of knowledge, Cressey specializes in applied kinesiology and biomechanics as they relate to program design and corrective exercise; maximal relative strength development; and athletic performance enhancement.
(2 Articles - Latest: Sep 26, 2011)
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Eric Fleishman -
Eric has been an instrumental part of high profile weight loss stories including 'The Fat Man Walking,' Ethan Suplee and Kirstie Alley. Learn more as shares his extensive knowledge on Bodybuilding.com.
(1 Article - Latest: Feb 07, 2012)
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Eric Satterwhite -
My first year in college consisted of pizzas, and video games and needless to say I put on a few extra lbs. So I decided to get back into the gym, and it lit a fire under my ass.
(25 Articles - Latest: Mar 20, 2007)
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eteamz -
At Eteamz.com, we are going to provide an extensive library of tips and drills and much more from top coaches. Learn about philosophies, coaching basics, sports psychology and much more.
(36 Articles - Latest: Jul 29, 2004)
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Evan Waters -
Evan is a beginner bodybuilder that is working to help others build the body they want and have always dreamed of. Check back soon for more info...
(10 Articles - Latest: Feb 19, 2005)
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ExtraFit Magazine -
Each issue of ExtraFit is packed with information that Middle East's fitness and bodybuilding lovers need to know. Learn more about training routines, nutrition tactics, and much more!
(1 Article - Latest: Nov 15, 2011)
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Eyad H. Yehyawi -
Eyad competed in the Body-For-Life Challenge 2006 following stroke in 2005. Today he continues improving his physique and that of others by providing the best information and training possible.
(9 Articles - Latest: Feb 06, 2009)
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FBBFan -
FBBFan.com is a social network based website for competitors, athletes, fans and everyone involved and interested in the sport of women's bodybuilding, fitness and figure featuring competitor interviews, news, blogs, photos, video, and more...
(3 Articles - Latest: Aug 04, 2010)
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FitforLife -
Sometimes I consider myself a guinea pig for bodybuilding, nutrition, and supplements. I am always looking for ways to make something work better than it already does.
(11 Articles - Latest: Jul 21, 2005)
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Flex -
Flex Magazine
(6 Articles - Latest: Feb 03, 2012)
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Francesco Casillo -
I began practicing bodybuilding a couple of months before turning 17 years old.
(10 Articles - Latest: Mar 27, 2009)
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Francis Benfatto -
My interest is how we can live a long and healthy life by using a specific lifestyle while having to deal with our daily lives like work, family, relationships, etc.
(2 Articles - Latest: Jul 16, 2007)
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Gary (live4this13) -
Gary, better known as live4this13 on the message boards, is an avid writer and supporter of Bodybuilding.com.
(1 Article - Latest: Nov 25, 2005)
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Gary Matthews -
As a professional trainer over the last 20 years I have had the opportunity to train many athletes and bodybuilders.
(3 Articles - Latest: Jun 23, 2006)
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Gary Reichert -
I have a warped perspective. The vast majority of my life has revolved around strength.
(3 Articles - Latest: Jan 25, 2005)
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Gear UZR Magazine -
Gear UZR magazine is 'The Most Cutting Edge, And Informative Bodybuilding Publication on the Market Today'.
(5 Articles - Latest: Feb 24, 2004)
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GENR8 -
GENR8 is a global sport nutrition company led by Anthony Almada, President and CEO. Get a wealth of supplement information right here.
(2 Articles - Latest: Jun 24, 2010)
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Getting Cut With Glass -
Watch as Superstar trainer Charles Glass and IFBB Masters World Champion, Bob Cicherillo, train Adam Kirby in this new video series, Getting Cut With Glass!
(7 Articles - Latest: Jun 19, 2007)
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GivStrength.com -
Virgil Aponte, MS shares his experience and knowledge with us about athlete strength training.
(1 Article - Latest: Dec 13, 2004)
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Glen Danbury -
I have an honors degree in sports science and human nutrition and I am currently working towards my Masters degree in sports nutrition.
(39 Articles - Latest: May 08, 2009)
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Greg Simpson -
I was really into fitness and I got a copy of Muscle and Fitness mainly for the 'fitness' section. However, after awhile I began to desire the 'muscle' part more and haven't looked back.
(21 Articles - Latest: Aug 30, 2005)
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Greg Sushinsky -
Greg Sushinsky is a natural bodybuilder who has trained for over thirty years. He is a professional writer who has written extensively about bodybuilding, with numerous training articles appearing in Musclemag International, and Ironman magazine.
(5 Articles - Latest: Nov 23, 2005)
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Gregg Gillies -
Since I starting training my bench press has gone from 45 pounds to 275 for a couple reps. Overall, I've put on over 40 pounds of muscle from a starting weight of 141 pounds.
(19 Articles - Latest: Mar 17, 2011)
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Guy Grundy -
Guy has had a rough life growing up in Australia and is now a very successful bodybuilder.
(2 Articles - Latest: Apr 21, 2008)
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Gym Of The Month -
We will be announcing a new gym right here each month. Learn what gyms are out there and some of the things they do to make their gym work!
(44 Articles - Latest: Jan 18, 2012)
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Hans Hauiskaanto -
Hans Hauiskaanto is a freelance journalist from Finland with wide range of experience in writing on sports.
(5 Articles - Latest: Jan 07, 2005)
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Hardgainer.com -
At Hardgainer.com, you'll get the TRUTH! No diluted, exaggerated, unrealistic claims filled with puffery. What we say may not always sit easy with you. But you can count on ONE THING, it will be frank and down-to-earth!
(23 Articles - Latest: Oct 12, 2006)
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Herve Duchemin -
I am 26 years old, originally from Bronx, New York, but currently residing in South Beach, Florida. I am very skilled at dropping and adding weight quickly, both fat, as well as water (which the majority of individuals don't understand).
(13 Articles - Latest: Nov 19, 2007)
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HST -
Hypertrophy-Specific Training?, or simply HST?, is a method of training designed to quickly and effectively induce whole body muscle growth. It is based on physiological principles of muscular hypertrophy.
(9 Articles - Latest: Jun 04, 2004)
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Hugo Rivera -
Eating food will not make you fat; only abusing the quantities of the bad foods will. After listening to that statement, Hugo decided to kick the anorexic habit and to dedicate his life to studying the effects of foods on the human physiology...
(62 Articles - Latest: Apr 06, 2009)
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Ian Estabrook -
Ian began to lift weights and perform cardio regularly, and eventually went from 240lbs to 165lbs. With a new outlook on life he hopes to share what he has learned.
(1 Article - Latest: Dec 04, 2009)
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IDS Sports -
IDS is dedicated to bringing you incredible performance based products to put you over the top!
(12 Articles - Latest: Feb 12, 2004)
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IFBB Undercover -
Learn the truth about the bodybuilding underground.
(40 Articles - Latest: Mar 14, 2006)
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Inside The Life Of A Natural Pro -
Either people become so pre-occupied with getting big that they become excessively fat, or they become so pre-occupied with getting cut that they lose any size they had gained.
(32 Articles - Latest: Sep 10, 2009)
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Intensity Magazine -
Intensity Magazine has over 20 writers! Learn the secrets to true success.
(75 Articles - Latest: Oct 15, 2003)
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Iron Man Magazine -
Iron Man Magazine will now be sharing information with Bodybuilding.com. Make sure to check back here often to see what has been posted.
(110 Articles - Latest: Dec 05, 2011)
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Iron Man Magazine's Lonnie Teper -
Lonnie Teper, an award-winning journalist and emcee, has been covering the bodybuilding, fitness and figure scene for more than 20 years.
(19 Articles - Latest: Feb 21, 2007)
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Irvin Gelb -
Irvin Gelb has been involved with fitness and physique photography now for about 15 years and will be sharing much more right here. Check it out!
(3 Articles - Latest: Mar 13, 2006)
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Isaac Hinds -
I look forward to sharing my knowledge on advertising and branding with you and how it can help you in your careers. If you have a topic you'd like covered please email me.
(137 Articles - Latest: Sep 12, 2011)
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ISSA -
ISSA certification can help you make $35-$150 an hour doing what you love!
(114 Articles - Latest: Jan 19, 2010)
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Ivan Blazquez -
Ivan is an ACSM certified health and fitness specialist, NGA pro bodybuilder and triathlete.
(18 Articles - Latest: Mar 17, 2011)
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J.P. -
I have been playing football since I was 10 years old and started lifting at around 12-13 years old. I have been studying Exercise Science and Nutrition on my own for around the past 4 years.
(2 Articles - Latest: Dec 11, 2006)
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J.P. Ulmen -
Inspired by his work at Bodybuilding.com, J.P.Ulmen has created an exclusive webcomic for the fans of bodybuilding and fitness!
(18 Articles - Latest: Jul 06, 2010)
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Jackson Yee -
Jack has been working as a fitness trainer and middle school P.E. instructor for more than 25 years and is working towards a PhD in sports psychology.
(4 Articles - Latest: Feb 08, 2012)
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James Chan -
James is a full-time police officer and NSCA certified personal trainer. He does personal training along with writing to help those who need it.
(11 Articles - Latest: Jul 13, 2010)
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James Cipriani -
I was fairly successful in college (undefeated in 4 meets with attempts at world records in the deadlift and bench press) when I started to hunger for something different. BODYBUILDING!
(9 Articles - Latest: Oct 08, 2003)
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James Kohler -
James is a personal trainer and competitive bodybuilder. He has a degree in Kinesiology and is a black belt in Tae Kwon Do.
(8 Articles - Latest: Dec 16, 2008)
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James Mace -
Military discipline meets bodybuilding dreams. Learn the secrets to success from Big James Mace!
(26 Articles - Latest: Aug 14, 2006)
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James Sadek -
Don't try and lift too heavy. Keep good form and feel the muscle working. Don't try to look big lifting heavy weights, look big by having big muscles from doing proper form!
(64 Articles - Latest: Sep 24, 2004)
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James Stettler -
As the director and creator of Biogenesis supplements it is James' goal to assist bodybuilders achieve their goals as fast and as safely as possible.
(5 Articles - Latest: Feb 06, 2008)
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Jamie Hale -
Jamie is a member of the World Martial Arts Hall of Fame in recognition of his conditioning work with Martial Artists. Jamie has studied various martial arts including Brazilian Jiu-Jitsu, Seishin-Kai, and Thai Boxing.
(53 Articles - Latest: Sep 28, 2010)
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Jamin Thompson -
Jamin has worked extensively with athletes on the professional and collegiate level and as an ex-Division 1 and professional athlete himself, Jamin uses his real world, in the trenches experience to help others unleash their true fitness potential.
(8 Articles - Latest: Mar 08, 2011)
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Jamison Hill -
I am a fitness, weight lifting and overall healthy living advocate. I am also a certified personal trainer and nutritionist.
(1 Article - Latest: Jul 12, 2010)
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Jarred Rome -
My goals for the future include competing for the United States at major international competitions including the Goodwill Games, World Championships, and Olympic Games.
(3 Articles - Latest: Oct 31, 2007)
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Jason Bennett -
I want to be so big that small planets orbit around me.
(33 Articles - Latest: Apr 01, 2010)
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Jason Big J Waltrip -
Articles for the serious hardgainer!
(7 Articles - Latest: Dec 21, 2001)
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Jason C. Brown -
Jason Brown has a great deal of experience with kettlebell training and has been published in several online sites.
(2 Articles - Latest: Feb 28, 2006)
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Jason Dayberry -
After seven years of training I finally see that dream of going pro getting closer...
(1 Article - Latest: Jul 15, 2004)
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Jason Gordan -
Jason Gordon is a natural competitive bodybuilder and certified nutritionist. Find out more as he delves deep into the realm of fitness and bodybuilding!
(1 Article - Latest: Jul 01, 2010)
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Jason Lezak -
As a kid growing up in California I enjoyed and participated in all sports. Now I am an Olympic Gold medalist in a sport that has become my passion.
(2 Articles - Latest: May 12, 2005)
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Jason Morgan -
I am an ISSA Certified Fitness Trainer living in Greensboro, NC and I am soon to be 35 years old.
(7 Articles - Latest: Jan 05, 2005)
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Jason Pasquale -
Jason has over 20 years of experience in the fitness industry and is well-respected for his approach to weight training. He is also a Registered Nurse which allows him to help overweight clients reach their weight loss goals.
(1 Article - Latest: Sep 02, 2010)
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Jay 'Big Red' Cholewa -
Jay 'Big Red' has been training for a long time and also writing for Bodybuilding.com for several years now. He will be sharing more training secrets right here!
(2 Articles - Latest: Mar 24, 2008)
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Jay Cardiello -
Jay is a very experienced nutritionist, athlete trainer, and nutritionist. He has joined up with Bodybuilding.com to share his knowledge and help others!
(5 Articles - Latest: Jul 03, 2009)
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Jay Horowitz -
One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth.
(5 Articles - Latest: Mar 07, 2002)
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Jay Johnson -
I am an ISSA Certified Personal Trainer looking to get off on the right foot towards helping others. I frequently write workouts for others and now want to begin writing articles in order to share my experiences.
(4 Articles - Latest: Jun 24, 2010)
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Jayson Kroner -
Look for Jayson's articles and 'Overdrive' column to keep you at the top of your game!
(20 Articles - Latest: Feb 25, 2009)
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JC Deen -
I owe much of my knowledge in this field to working closely with others in the fitness industry, as well as a ton of self-study... Here's to your good health!
(1 Article - Latest: Jul 13, 2010)
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Jeff Anderson -
The 'Muscle Nerd,' Jeff Anderson, is an online fitness consultant and the creator of the Optimum Anabolics program, an internet best-seller for natural anabolic hormone enhancement and mass-building.
(5 Articles - Latest: Jun 11, 2007)
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Jeff Behar -
Jeff Behar, MS, MBA started lifting at 13, and became a natural bodybuilder, competing at the national level. He has trained with top olympia IFBB champions. He is also a popular writer, public speaker, personal trainer and the CEO of Jeffbehar.com.
(45 Articles - Latest: May 07, 2009)
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Jeff Galterio -
When I first started lifting it was to gain a little muscle and strength for swimming (I swim on my high school team and for a USA team). Then after about 1 month I realized how fun and relaxing lifting really was.
(12 Articles - Latest: Jun 20, 2005)
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Jeff Mayner -
If your goal is to feel better, improve your health or be a competitive athlete, HE WILL GET YOU THERE!
(4 Articles - Latest: Dec 10, 2003)
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Jeff McCarrell -
Jeff McCarrell, President and Co-Founder of Nutrex Research, Inc., has been involved in the Sports Nutrition industry for nearly 15 years.
(8 Articles - Latest: May 20, 2005)
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Jeff OConnell -
Before joining Bodybuilding.com, Jeff O'Connell was executive writer at Men's Health and editor-in-chief at Muscle & Fitness.
(7 Articles - Latest: Jan 16, 2012)
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Jeffrey Kippel & Mindy Blackstien - WNSO/FAME -
WNSO - FAME organizes natural bodybuilding and fitness competitions, TV shows and Expos across North America.
(28 Articles - Latest: Mar 27, 2009)
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Jeremy Keough -
My goal in this profession is not only to help my self-but by helping to motivate others by doing what is necessary to show them that they can do whatever they put they're minds to.
(4 Articles - Latest: May 30, 2002)
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Jeremy L. -
Jeremy is a fitness enthusiast who enjoys working out and eating right to stay healthy!
(5 Articles - Latest: Jun 20, 2003)
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Jeremy Lapro -
Jeremy is a fitness enthusiast who enjoys working out and eating right to stay healthy!
(3 Articles - Latest: Jan 23, 2007)
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Jeremy Likness -
August of 1999 Jeremy weighed in at 245lbs. Today, he is down to a ripped 180lbs. Learn how to lose weight from someone that has done it before and continues to help others do the same!
(37 Articles - Latest: Jul 26, 2005)
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Jerry Brainum -
Jerry is a sought-after nutrition advisor for many professional athletes and is a noted expert on all aspects of exercise and nutrition.
(1 Article - Latest: Apr 02, 2010)
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Jesse C. Lay -
Jesse C. Lay has been lifting weights since high school. Through the years he's built an impressive physique. Find out how!
(6 Articles - Latest: Dec 22, 2001)
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Jesse Cannone -
Mr. Cannone spent several years working in health clubs as a personal trainer and now owns Achieve Fitness & Rehabilitation, the ONLY fitness company in the area to offer its clients guaranteed results? or their money back! Learn more!
(26 Articles - Latest: Sep 30, 2010)
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Jessie Pavelka -
Due to his practical approach to losing weight and changing lives he has inspired many with his passion for people, fitness, and health. Jessie has dedicated his life to the health and wellbeing of himself and those he works with.
(1 Article - Latest: Apr 29, 2011)
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Jim Brewster -
Jim is an expert trainer with years of valuable knowledge!
(38 Articles - Latest: Feb 10, 2011)
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Jim Britain -
Jim has over 5 years of experience in personal training and competition, and commits himself to training, competition, and overall personal growth.
(19 Articles - Latest: Jun 30, 2009)
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Jim Machak -
Jim is a national level competitor, certified sports nutritionalist, and personal trainer who enjoys helping others reach their goals through online customized training programs.
(1 Article - Latest: Nov 30, 2006)
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Jim Stoppani, Ph.D. -
Jim holds a doctorate in exercise physiology and has been the personal nutrition and health consultant for numerous celebrity clients, such as LL Cool J, Dr. Dre, Dwayne 'The Rock' Johnson, and more.
(14 Articles - Latest: Oct 07, 2011)
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Jimmy Peña -
Jimmy Pena is the founder of PrayFit and has been the exercise physiologist to Tyler Perry, Mario Lopez and LL Cool J. He received his master's in clinical exercise physiology and is a highly published training expert.
(3 Articles - Latest: Jan 11, 2012)
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Jimmy Smith -
Jimmy Smith is a certified strength and conditioning specialist (CSCS) and is routinely sought after to provide cutting edge, no b.s. advice on how to maximize human performance through training and nutrition.
(11 Articles - Latest: Jan 30, 2012)
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Jin-Hyuck, Choi -
Jin-Hyuck is a bodybuilding enthusiast and chief editor with specialization in English translation. Wants to contribute interviews and reviews of bodybuilding.
(1 Article - Latest: May 17, 2007)
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Joe Corleone -
If you want to attain anything with your body you have to have a plan of attack!
(21 Articles - Latest: Apr 02, 2002)
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Joe Dowdell -
Joe's motivating teaching style and unique expertise have helped transform a clientele that includes stars of television and film, musicians, pro athletes, CEO's and top fashion models from around the world.
(9 Articles - Latest: Oct 19, 2011)
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Joe Franco -
My brother encouraged me to start squatting if I wanted to compete. He was a competitive bodybuilder and he knew most guys at the amateur level had underdeveloped legs.
(7 Articles - Latest: Jul 25, 2007)
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Joe Hagy -
For motivation before a set, I hit my head and slap my face and get angry! DAMN IT FEELS GOOD, and I hit those weights harder than I have ever hit them before.
(7 Articles - Latest: Apr 01, 2002)
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Joe Klemczewski -
Dr. Klemczewski received his Bachelor of Science degree in Physical Therapy from the Indiana University School of Medicine. Since then, he has recieved his pro card, wrote a book, started a company and much more...
(16 Articles - Latest: Jul 27, 2010)
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Joe Roark's Iron History -
In 1992 Joe was appointed as the men's division IFBB Historian and started his column, Factoids. Learn more about Thomas Inch and the Iron History right here.
(9 Articles - Latest: Apr 29, 2008)
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Joe Tong -
Joe Tong is a Certified Personal Trainer and a Registered Nurse. Joe has studied injury rehabilitation, nutrition, supplementation, and training.
(3 Articles - Latest: Apr 14, 2009)
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Joel Marion -
Joel Marion (CISSN, NSCA-CPT) is a body transformation coach who has helped thousands of individuals change the way they exercise, eat, look and feel - worldwide.
(3 Articles - Latest: May 22, 2009)
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Joel Milano -
Joel is an active member in long distance cycling and road racing. Come back often to see what training and nutrition tips I will have ready.
(3 Articles - Latest: Oct 06, 2005)
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Joel Tietge -
I don't consider myself a bodybuilder; I just like to be strong enough to lift myself and someone dangling from my feet up over the ledge of a roof!
(27 Articles - Latest: Sep 19, 2005)
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Joey Rodrigues -
Joey is an expert trainer with years of valuable knowledge!
(18 Articles - Latest: Jan 08, 2008)
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Joey Vaillancourt -
My name is Joey Vaillancourt and I am a former skinny/out of shape guy who turned his entire life around by doing the same thing you are doing today... searching for answers to a better body.
(11 Articles - Latest: Feb 14, 2011)
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John Berardi -
John Berardi is president of Precision Nutrition, a world leader in nutrition education. John's specialty is in human performance and nutrition.
(82 Articles - Latest: Dec 27, 2007)
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John Berry -
I'm a 26-year-old Personal Trainer/Nutritionist (isn't everyone these days?) and I live in the sunniest spot in the world - England!
(23 Articles - Latest: Mar 26, 2007)
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John Bosse -
John has been involved in bodybuilding and strength training since his early teenage years. His passion in the field is for bodybuilding, strength training, and sports nutrition. In the past 7 years John has gained over 110 pounds...
(1 Article - Latest: Jun 07, 2010)
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John Davies -
Clients range from the NFL elite to weekend warriors who all share a common blood-thirsty need for victory. No longer the best-kept secret, The Renegade is part of the Bodybuilding.com team.
(21 Articles - Latest: Nov 08, 2011)
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John DeFendis -
John has trained thousands of overweight people with incredible success. One of his biggest accomplishments is that he has taken over 100 pounds off of each of 22 individual people in the last 2 years with his ULTRA FIT program.
(15 Articles - Latest: Jul 01, 2003)
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John Giljum -
John is an avid bodybuilder who won't let anything get in the way of his goals. '...I really got into it and decided that one day I would be huge.'
(12 Articles - Latest: Mar 27, 2002)
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John Gray -
I started lifting because I wanted to be stronger, have more confidence and have a better physique.
(3 Articles - Latest: Jul 15, 2002)
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John H. Myers -
John works as a personal trainer combining clubbell & kettlebell exercises. He is 6'8, 225 lbs and is an USAF veteran.
(4 Articles - Latest: Oct 21, 2003)
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John Hansen -
I am a 2 time Mr. Universe winner and a full-time devoted fitness advocate!
(21 Articles - Latest: Mar 02, 2009)
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John Kioskerides -
John found it hard to find friends who were more into a positive healthy lifestyle while having a driven goal at the same time. After joining a gym he never looked back.
(4 Articles - Latest: Oct 13, 2010)
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John Lemare -
When I was 14 I got a bench and set of free weights for my birthday and from there I was amazed at the progress I was making.
(22 Articles - Latest: Sep 04, 2002)
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John Pasco -
I came into bodybuilding at 72 years of age when I found myself looking, feeling and acting old. I found that it not only improved my physique, but it also gave me a healthy perspective on people and the world.
(6 Articles - Latest: Dec 02, 2002)
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John Paul Catanzaro -
John Paul Catanzaro is one of Canada's leading health & fitness authorities. He is a certified kinesiologist and exercise physiologist with a specialized honors Bachelor of Science degree in Kinesiology and Health Science.
(4 Articles - Latest: Jul 26, 2010)
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John Shumate -
Have always loved doing sports and being in shape, working up a drenching sweat is still the greatest feeling in the world. Now I get to help others.
(1 Article - Latest: Aug 09, 2010)
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John Stamatopoulos -
John is a trainer for two former Mr. Greece (one of them was 5th in IFBB Mr. Europe in 1992). He also has a degree in business administration and is 6'1, and weighs 225 pounds, carrying around 12% bodyfat.
(24 Articles - Latest: Aug 16, 2003)
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Jon Huston -
I love bodybuilding because of the amount of self-discipline you acquire just by forcing yourself to the extreme.
(23 Articles - Latest: Jul 22, 2004)
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Jonathan Deprospo -
Jon's best lift is his deadlift at 495 lbs for 8 reps.
(33 Articles - Latest: Mar 12, 2007)
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Jonathan Edwards -
Jonathan is a former Olympian, a mastermind of marketing, copywriter and information alchemist!
(5 Articles - Latest: Apr 01, 2004)
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Jonathan Stehlik -
I'm tired of all the fat Americans that won't just get off their butts and cut the fat, so so many hot girls would come from that if those fat girls that actually would look beautiful would workout.
(20 Articles - Latest: Sep 22, 2003)
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Jordan Frantz -
Jordan Frantz has been through a lot in his life. Now he would like to share some of his experiences with you in the hopes of helping others.
(1 Article - Latest: Nov 01, 2005)
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Jordan Vezina -
Jordan Vezina is a professional fitness trainer with a focus on combat conditioning and tactical fitness living. He will be cover kettlebell training, strength & conditioning, and much more right here!
(4 Articles - Latest: Jan 12, 2009)
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Jorge Betancourt -
Jorge Betancourt has taken knowledge from years in the fitness industry to formulate a highly effective line of nutritional products!
(1 Article - Latest: Feb 22, 2007)
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Joseph Amici -
My name is Joseph Amici, I am currently a Junior in highschool and play football. I will be writing about football, training, supplements, and more...
(9 Articles - Latest: May 07, 2009)
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Josh Bryant -
Josh works as a Strength & Conditioning coach and is certified in fitness training, nutrition, and conditioning, and was recently awarded the ISSA Master of Fitness award.
(3 Articles - Latest: Oct 28, 2010)
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Josh Dickinson -
Josh is an accomplished bodybuilding competitor and a certified personal trainer!
(22 Articles - Latest: May 15, 2006)
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Josh Henkin -
A conditioning specialist in Scottsdale, Arizona. He holds a Bachelor's of Science in Exercise Science. His articles will help you!
(107 Articles - Latest: Aug 05, 2010)
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Josh Hewett -
Josh Hewett is a personal trainer and strength & conditioning specialist with Top Form Fitness. He also coaches and competes with Team Barbarian Strength Athletics.
(4 Articles - Latest: Apr 25, 2008)
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Josh Mrosko -
I swore after that I would never cheat again because second wasn't good enough.
(2 Articles - Latest: Jun 20, 2005)
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JSNitro -
John Scott's Nitro? is a company built by athletes for athletes with a reputation for integrity and quality products. Learn more!
(2 Articles - Latest: Jun 15, 2010)
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Kane Sumabat -
Kane Sumabat is a personal trainer with Controlled Labs. His passion not only lies in training others but also writing and visual arts. Learn more!
(55 Articles - Latest: Jan 13, 2011)
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Kasey Esser -
My name is Kasey Esser. I am a National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT).
(1 Article - Latest: Aug 11, 2010)
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Keats Snideman -
I am currently working with athletes from the NFL and NBA.
(7 Articles - Latest: Mar 28, 2005)
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Keith Gmirkin -
I will be sharing my training goals step by step and hope to continue training and competing in the 40-49 age group at the master's level.
(10 Articles - Latest: May 01, 2006)
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Kelly Baggett -
Kelly Baggett is an expert in sports performance enhancement!
(25 Articles - Latest: Jan 17, 2006)
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Kelly Eiesly -
Taking transformations to the next level - Kelly takes his role seriously and shares it all right here. Find out more as he shares his transformation success, how he did it, and more.
(3 Articles - Latest: Dec 16, 2009)
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Ken Bragg -
I absolutely love the way that I feel when I am lifting weights.
(2 Articles - Latest: Jun 07, 2002)
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Kenny Kassel -
Kenny Kassel was involved in the fitness industry for over 25 years and in the entertainment industry for over 15 years.
(11 Articles - Latest: May 01, 2008)
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Kerry Dulin -
I have always been into health and fitness however I began bodybuilding as a means of overcoming a drinking problem. Now, I have 12 trophies to show for my efforts and have 3 health and fitness websites.
(9 Articles - Latest: Nov 24, 2004)
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Kevin DeHaven -
Kevin DeHaven is the head of the inside sales department at ISS Research. His career has been bright and so was his transformation.
(4 Articles - Latest: Jan 15, 2008)
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Kevin Manz -
Kevin is ambitioned to acquire as much knowledge about dieting and training as humanly possible and now consider himself impassioned with the intricacy of science as well as an aspiring scholar.
(1 Article - Latest: Nov 25, 2009)
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Kevin Neeld -
Kevin Neeld, CSCS has helped athletes of all ages fulfill their athletic potential. Through the application of functional anatomy, biomechanics, and neural control, Kevin specializes in guiding athletes to optimal health and performance.
(11 Articles - Latest: Aug 05, 2010)
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Kevin Seaman -
Kevin was trained by Bruce Lee's Top Student and Protege Mr. Daniel Inosanto for over 20 years. He will be sharing a great wealth of knowledge right here.
(16 Articles - Latest: Apr 09, 2007)
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Kevin Singh -
Kevin Singh resides in Toronto Canada. He is going into professional acting, whether it is in Hindi Cinema or English or both remains to be seen.
(1 Article - Latest: Apr 10, 2009)
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Kirk Calzacorta -
Kirk has seen results for himself and his clients, and now enjoys sharing his fitness knowledge through the written word in hopes of helping as many people as possible!
(6 Articles - Latest: Jan 18, 2012)
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Kris Gethin -
Kris is a writer and photographer and will be providing Bodybuilding.com with various types of articles.
(199 Articles - Latest: Dec 20, 2011)
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Kyle Newell -
Kyle is a Certified Strength and Conditioning Specialist through the NSCA and competes as a natural bodybuilder in the NPC. Learn more.
(3 Articles - Latest: Aug 24, 2010)
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Lance Sganzini -
Lance has been an avid bodybuilder and personal trainer for years! You can learn a lot from him! Stay tuned as he trains to become a Pro Natural Bodybuilder!
(15 Articles - Latest: Dec 21, 2002)
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Larry Pepe -
Larry is a regular contributor to many of the industry's top magazines. Larry has written hundreds of articles on virtually every top bodybuilder in the world on everything from contest preparation to specific body part training.
(23 Articles - Latest: Nov 20, 2009)
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Layne Norton -
Either people become so pre-occupied with getting big that they become excessively fat, or they become so pre-occupied with getting cut that they lose any size they had gained.
(78 Articles - Latest: Jan 16, 2012)
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Lee Hayward -
When I entered the 1995 Newfoundland Provincials, I was 17 years old. Since then I have competed almost every year in bodybuilding competitions.
(5 Articles - Latest: Oct 22, 2010)
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Lee Labrada -
Lee's desire to help others reach their health and nutrition goals inspired him to found Labrada Nutrition, and create a line of award-winning nutrition and supplement products.
(111 Articles - Latest: Jun 06, 2011)
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Les Archer -
Les is a strength and conditioning coach in South Africa working with professional sports such as Rugby, Soccer, Field hockey, Track and field athletes and netball.
(1 Article - Latest: Sep 14, 2004)
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Louis Dorman -
Find out how Louis went from over 250 lbs to 160 lbs and how you can too!
(31 Articles - Latest: Apr 02, 2007)
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Luis Berrios -
You have to eat more calories than you burn. Growth processes demand a lot of calories and you have to do this EVERY DAY.
(15 Articles - Latest: Jan 29, 2004)
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Lyle McDonald -
Lyle McDonald is a researcher and coach who has worked with bodybuilders, powerlifters and other athletes on all aspects of their training, diet, and supplementation.
(1 Article - Latest: Apr 08, 2010)
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Male Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(340 Articles - Latest: Feb 08, 2012)
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MANFormation Talk Radio -
Welcome to the MANformation Talk Radio Show. The MANformation Show radio show presents effective strategies that will help transform you into the MAN you really want to be.
(3 Articles - Latest: Jan 26, 2010)
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Manny Fausett -
My best lifts as a powerlifter was a 610 squat, 410 bench press and a 585 deadlift at a body weight of 181 pounds.
(10 Articles - Latest: Aug 06, 2002)
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MAP -
Presenting hardcore training and supplement content for the serious lifter!
(3 Articles - Latest: Jun 12, 2008)
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Marc David -
Marc can show you how to reduce your bodyfat thru diet, how to gain weight or create more muscle thru an abundance of workout tips by training LESS, not more! He dispels many bodybuilding myths, telling you what most people never realize...
(15 Articles - Latest: May 18, 2007)
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Marc Lobliner -
As an enthusiast in the sport, I try to find ways to improve everyone's training. Training, diet, and recovery are critical in this process.
(95 Articles - Latest: Jun 29, 2010)
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Marc Rosamilia -
Bodybuilding has taught me so much about myself and about my self-discipline and determination.
(3 Articles - Latest: Jul 24, 2008)
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Marcus Ingelmo -
Having done boxing for a handful of years I went into bodybuilding and pretty much fell in love with it; the confidence it brings, the people you meet who share the same interest...
(5 Articles - Latest: Jun 07, 2011)
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Marcus Smith -
Marcus' articles touch all the bases (motivation, training, diet, goal setting, and humor) in a user friendly and inspiring format.
(7 Articles - Latest: Jun 26, 2009)
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Mark Bell -
I am sometimes known as JackAss from my days at elitefts.com or Smelly from the Sundance documentary Bigger, Stronger, Faster. In lifting, coaching, business, and life in general, I'm always looking to improve myself and help others improve, too.
(7 Articles - Latest: Oct 06, 2011)
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Mark Eldred -
Mark is a personal trainer who enjoys every aspect of training including helping others and competing. His articles will cover many aspects of the fitness lifestyle.
(2 Articles - Latest: May 25, 2010)
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Mark Howard -
I continually try to find a competitive edge whether it is nutrition and supplementation or some type of plyometrics that I could punish myself with.
(7 Articles - Latest: May 22, 2002)
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Mark Mason -
I have been fortunate to work with some of the top professional bodybuilders, fitness and figure competitors in the sport today... my first love is working along side the amateur competitors at the many local and regional shows that I work.
(18 Articles - Latest: Apr 29, 2009)
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Mark McManus -
Mark is a 27-year-old muscle & nutrition enthusiast who has spent years in independent research... Mark wants to help you build muscle & lose fat with better nutrition.
(6 Articles - Latest: Jun 28, 2010)
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Mark Raineri -
Before I go on, I want to let everyone know that I do train in high volume, so if you don't like that, don't bother reading the article.
(6 Articles - Latest: Jun 09, 2003)
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Mark Saunders -
Whether the goal is to lose pounds or gain muscle, Mark is there to tailor a fitness program of food consumption and smart training.
(4 Articles - Latest: Nov 14, 2007)
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Mark Subsinsky -
It has been a long, strange trip for this body. I have been lifting weights since high school in the 70's and throughout my adult life, always trying to look good and enhance my performance.
(17 Articles - Latest: Mar 18, 2008)
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Mark Tallon -
Dr. Mark Tallon is an applied nutritional biochemist and a specialist on the application of dietary supplementation for performance and physique enhancement. Read his articles!
(8 Articles - Latest: Mar 07, 2007)
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Mark Tilden -
Mark Tilden is a competitive bodybuilder who competes in the middle and light-weight division. He's trained for eight years now and has build an impressive physique!
(16 Articles - Latest: Oct 08, 2009)
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Martin Arrendondo -
I slowly transitioned to weights and decided to enter a bodybuilding contest which was body for life.
(1 Article - Latest: Jan 01, 2002)
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Mat D. -
I use Creatine for 6 weeks at a time and then stay off for 2 weeks before reloading. I have never noticed any bad side effects and it gives my muscles a massive pump even the day after the gym and after working out I recover really quickly!
(9 Articles - Latest: May 03, 2002)
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Matt Biss -
Matt is the Training and Nutrition Specialist for Bodybuilding.com. He has studied Exercise Science at Boise State and is certified through several organizations as a personal trainer and strength coach.
(8 Articles - Latest: Feb 08, 2012)
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Matt Brughelli -
Matt has worked with thousands of athletes ranging from novice to elite. What sets Matt apart as a strength coach is his unique approach to weighted jumps, Olympic lifts, and program design.
(1 Article - Latest: Apr 07, 2006)
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Matt Canning -
Matt delves into the depths of supplements and means to dispell the myths and hype.
(55 Articles - Latest: Aug 26, 2010)
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Matt Danielsson -
Matt Danielsson wrote for Suite101 for 5 years and is now with us!
(136 Articles - Latest: Mar 02, 2006)
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Matt Mc Dermott -
Matt Mc Dermott authored Metroflex Gym's e-book and the new fitness e-book for all women called 'Fit Into Your Jeans.' Fire up your transformation here. Learn more!
(10 Articles - Latest: Dec 23, 2009)
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Matt Ryan -
I have always wanted to be someone who is big and strong, the type that people give a second look.
(4 Articles - Latest: Apr 26, 2003)
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Matt Shepley -
Matt Shepley runs a federation (OCB - Organization of Competitive Bodybuilders), promotes shows, covers events as a photographer, and more...
(3 Articles - Latest: May 24, 2005)
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Matt Simonson -
Bodybuilding's impact on my life has been great. All the people the people that once picked on me for being small just kind of disappeared.
(2 Articles - Latest: Apr 02, 2002)
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Matt Weik -
Matt graduated from Penn State with a degree in Kinesiology. He is a bodybuilder and personal trainer and works full time at the gym.
(133 Articles - Latest: Mar 15, 2011)
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Matt Wiggins -
A strength athlete for 11+ years, MMA Weekly columnist, and moderator of the Strength & Conditioning forum at mma.tv, Matt is now a writer for Bodybuilding.com!
(5 Articles - Latest: Sep 27, 2004)
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Matthew Johnson -
I have a bachelors of science in psychology and I am a NASM & APEX certified personal trainer!
(5 Articles - Latest: Jan 21, 2003)
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Mauro Di Pasquale -
Dr. Mauro Di Pasquale is one of the most influential voices on diet, performance and athletic training in the world.
(97 Articles - Latest: Apr 01, 2011)
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MD Labs -
Learn about bodybuilding, powerlifting and strongman competitions from Chad Coy and Bryan Neese, two of the most well known experts in the field!
(15 Articles - Latest: Sep 09, 2003)
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Mens Fitness -
Men's Fitness Magazine
(9 Articles - Latest: Feb 07, 2012)
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MET-Rx -
Shape your body with quality, results-oriented products that fulfill both your appetite and your body's need for balanced meals and solid nutrition.
(9 Articles - Latest: Dec 30, 2011)
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Metroflex Gym -
Metroflex Gym is not a health spa. We are a serious training facility that caters to competitive bodybuilders.
(3 Articles - Latest: Oct 29, 2008)
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MHP Transformation -
The MHP $50,000 Macrobolic Nutrition Body Evolution Challenge allows you to change your body and gives you a chance to win some major cash and prizes while doing it!
(7 Articles - Latest: Apr 18, 2005)
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Micah Massey -
My name is Micah Massey. I have always enjoyed exercising and have a degree in Health Science with an emphasis in Lifetime wellness.
(1 Article - Latest: Dec 14, 2010)
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Michael Evan Rousis (MER) -
I am now 5'5 and almost 145 pounds with maybe 9-10 body fat. I have talked to some of the best bodybuilders and soaked up knowledge since day one.
(1 Article - Latest: Mar 07, 2001)
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Michael Kurilla -
Over the years, I have written extensively on nutrition, aging, and exercise physiology for various websites. I continue to be fascinated how our views on aging are evolving.
(6 Articles - Latest: Jul 30, 2003)
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Michael Pope -
I grew up in a small town called Brentwood and was knocked over by a car at the age of twelve. I then became unable to do active things for several months and put on weight.
(6 Articles - Latest: Mar 07, 2002)
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Mike Baltz -
Mike is a natural bodybuilder and Gold's Gym manager with a passion to compete and help others do the same. He has a lot to offer and hopes to share some of that on Bodybuilding.com.
(1 Article - Latest: Jun 08, 2010)
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Mike Fry - Grapplers Gym -
Grappler's Gym - Advanced Training & Conditioning For Today's Wrestler
(10 Articles - Latest: Mar 27, 2006)
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Mike Hajoway -
I have come a long way in my training; only a year and a half ago I weighed a little over 285 lbs. I decided that I wanted to lose the weight, and the lowest weight I have been since was in summer 2003, when I weighed 185!
(14 Articles - Latest: Sep 10, 2004)
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Mike Mahler -
For those of you that don't know who I am, I am a strength coach and freelance journalist.
(122 Articles - Latest: Sep 09, 2010)
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Mike Murphy -
Mike has over 8 years personal training experience, competed in 9 bodybuilding shows, placed in competitive powerlifting meets, and played most competitive sports.
(24 Articles - Latest: Jul 28, 2003)
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Mike Robertson, C.S.C.S. -
Mike Robertson, CSCS, has helped people from all walks of life achieve their strength, physique and performance-related goals. Find out more about him, his background and his latest writing to help you meet your fitness performance goals.
(1 Article - Latest: Jul 08, 2011)
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Mike Roussell, Ph.D. -
I hold a doctorate in nutrition from Penn State. I’m a widely published writer (Men’s Health, etc.) who consults with food companies, medical schools, fitness facilities, and individual clients. And I’m here to answer your questions for free!
(34 Articles - Latest: Oct 20, 2011)
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Military Bodybuilder Of The Month -
Do you have a bodybuilding success story to share when you were in the military? If so, send in your pics, stats, and why you got started and you could be next month's winner!
(35 Articles - Latest: Dec 21, 2011)
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Mitch Hodge -
Mr. USA and Mr. America competitor! Current Power Team member. Learn from the best!
(6 Articles - Latest: Apr 23, 2008)
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Mitch McIntyre -
Meet Mitch McIntyre, a Powerful Bodybuilder and Winner of the Border States in 2000!
(1 Article - Latest: Dec 13, 2001)
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Mr. Ryan Swan -
Ryan Swan started writing for Bodybuilding.com as one of our first teen bodybuilders of the month. With a motivating personal story of scrawny to brawny, Ryan believes in teaching others about nutrition and training to help them reach their goals.
(6 Articles - Latest: Apr 12, 2007)
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Mr. Shane Giese -
Shane started experimenting with dumbbells in the 5th grade. Little did he know that bodybuilding would become his favorite hobby.
(17 Articles - Latest: Feb 19, 2009)
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Muscle & Fitness -
Muscle & Fitness
(20 Articles - Latest: Jan 18, 2012)
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Muscle Media -
Muscle Media was one of the best selling magazines of the last decade! Read their best articles!
(17 Articles - Latest: Nov 28, 2005)
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MUSCLEHEDZ -
Like cartoons? Get a new MUSCLEHEDZ® cartoon each week right here! John Gleneicki puts his best foot forward with his great artwork!
(1 Article - Latest: Apr 17, 2009)
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MuscleMeds -
MuscleMeds represents the most innovative, cutting edge technology in hardcore bodybuilding supplementation.
(1 Article - Latest: Apr 05, 2010)
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MuscleTech -
Tons of people are using them everyday with great results.
(48 Articles - Latest: Mar 15, 2010)
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Myron Mielke -
Myron Mielke has been bodybuilding since he was in his early teen years and has places at many competitions noted in his younger years. He now publishes his own online magazine called I'm A Bodybuilder.
(98 Articles - Latest: Aug 26, 2011)
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Nate Miyaki -
Fitness has always been a major part of Nate's life. Learn more right here as Nate submits amazing content to help everyone reach their health and fitness goals.
(3 Articles - Latest: Jul 21, 2010)
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Nathan Underhill -
I started lifting a couple years ago when we joined an athletic club, and have been addicted to it ever since.
(20 Articles - Latest: Feb 23, 2004)
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NHnutrition.com -
Sean provides expert advice on health, fitness, diet, nutrition, bodybuilding, supplements and much more!
(5 Articles - Latest: Oct 26, 2009)
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Nic Hale -
Nic has been lifting for 8 years now mainly for high school and college football. He has always wanted to look good but it wasn't until last year that he decided to devote his full attention to bodybuilding.
(2 Articles - Latest: Aug 22, 2003)
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Nick Keith -
I have listened to everything Phano has told me, read every book he's told me to read, eaten everything he's told me to eat, and trained with max intensity. I have gone from 137 to 180 in the past 12 months.
(8 Articles - Latest: Dec 08, 2002)
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Nick Nilsson -
I have a degree in physical education and psychology and have been a personal trainer for the past 7 years. I also run a health and fitness enthusiast website and have authored 3 books on weight training.
(81 Articles - Latest: Dec 30, 2005)
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Nick Petrucci -
Nick has been in athletics for most of his life and enjoys it a great deal. He excels in the discus competition and will be sharing with you insights into a sport that he loves and trains for 100%.
(1 Article - Latest: Sep 06, 2007)
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Nick Tumminello -
Nick Tumminello is a Baltimore-based personal trainer and owner of Performance University who works with physique competitors, elite athletes, and exercise enthusiasts. He's here to help you!
(2 Articles - Latest: Sep 08, 2011)
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NSCA - Strength And Conditioning Journal -
With the collective experience of over 100 years we are able to advance as an association and share a vast amount of knowledge with the general public.
(6 Articles - Latest: Dec 13, 2005)
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Obi Obadike -
Known as ''The World Most Ripped Fitness Model,'' he's very passionate about educating people all over the world about health and fitness.
(11 Articles - Latest: Feb 08, 2012)
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Olympia: The Series. -
Get comprehensive information right here as we get set for another great year at the Olympia!
(30 Articles - Latest: Sep 19, 2008)
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Other Teen Writer -
Check out some other teen writers that have written articles for us but do not have their own article section.
(21 Articles - Latest: Nov 12, 2008)
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Over 40 Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(196 Articles - Latest: Feb 09, 2012)
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Ozzy Rezende -
One day I was searching the web and I found this site, and I knew I wanted to look big and cut like some of the bodybuilders here.
(2 Articles - Latest: Apr 07, 2002)
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Par Deus -
Warning! This is hardcore info. If you are offended by profanity, perversion, or anything like that then check out some other articles.
(56 Articles - Latest: Apr 27, 2006)
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Patrick Thornton -
Patrick is a competive athlete in soccer and wrestling. He trains very hard for these and hopes he can share some of his knowledge here.
(1 Article - Latest: Jun 08, 2007)
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Paul Becker -
Paul Becker is the owner and operator of Trulyhuge.com. If you need to know anything about bodybuilding, check out his site!
(27 Articles - Latest: Nov 21, 2005)
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Paul Bourque -
I started working out when I was about 12 with nothing to show for it until I came across Bodybuilding.com. I'm now seeing real results from the information that I have found here.
(5 Articles - Latest: Jun 28, 2005)
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Paul Del Vecchio -
Paul Del Vecchio has been coaching bodybuilding since 1972. He currently coaches athletes privately from all over the world!
(3 Articles - Latest: Sep 17, 2004)
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Paul Eastwood -
I have a great founding in elite sporting physiology including strength and conditioning as well as pulmonary physiology and biomechanics. I am also an avid researcher of optimum health & fitness for the layman/woman.
(5 Articles - Latest: Aug 05, 2010)
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Pavel Ythjall -
''This is what I do, this is my passion, I don’t do anything half a$$, I will be exhausted, cry and bleed for your project.'' - Ythjall
(1 Article - Latest: Mar 31, 2011)
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Peak Performance -
Peak Performance is a newsletter for athletes, featuring the latest research from the sports science world.
(45 Articles - Latest: Mar 02, 2006)
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Performance Nutrition Show -
The Performance Nutrition Show is the first radio show and web podcast that explores the latest sports nutrition science as well as real-world training and dieting techniques for the fitness enthusiast.
(26 Articles - Latest: Mar 03, 2008)
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Personal Trainer Guide -
This manual will teach you everything you must do to have a great body.
(20 Articles - Latest: Dec 27, 2005)
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Personal Trainer Of The Month -
We will be highlighting a personal trainer each month. These great trainers have been successful in helping their clients succeed. Check it out!
(45 Articles - Latest: Jan 23, 2012)
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Pete Mills -
Pete launched MartialEdge in September 2005 to present the core principles of tradition, techniques and performance from a variety of martial artists and general fitness experts that reflect today's martial arts world.
(2 Articles - Latest: Oct 23, 2007)
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Pete Sisco -
Learn the TRUTH about training from one of the most famous bodybuilding authors in the world!
(16 Articles - Latest: Dec 03, 2008)
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Peter C. Siegel, R.H. -
Peter was the country's foremost sports and peak performance hypnotherapist, and for 27 years, personally worked with world-class and professional athletes!
(9 Articles - Latest: Oct 30, 2008)
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Peter Czerwinski -
What I write is for your choosing to accept or not, I only try to bring forward my experiences and how I h
(6 Articles - Latest: Mar 19, 2010)
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Peter Knopfler -
40 years of consistent exercise, 30 years of conscious eating and 25 years of avid reading has created an accumulation effect that I am now reaping!
(17 Articles - Latest: May 11, 2006)
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Phano Paul Som -
Phano has experienced the change of skinny to buff! Now he's winnning competitions and teaching us how it's done.
(104 Articles - Latest: Apr 28, 2003)
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Phil Campbell -
Phil Campbell is the creator of Synergy Fitness a comprehensive fitness training approach targeted at five major areas of fitness flexibility, endurance, strength, power, and anaerobic conditioning.
(11 Articles - Latest: Sep 07, 2005)
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Phillip Walsh -
I've won two first place and one second place title in the junior class since I started competing!
(1 Article - Latest: Apr 02, 2004)
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Planet Muscle -
Planet Muscle Magazine has been around for three years now.
(51 Articles - Latest: Jan 22, 2004)
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Posing Guides -
It's not just about having a sculped body...you need to know how to pose for the highest marks! There are some basic posing strategies that all competing bodybuilders must know.
(29 Articles - Latest: May 18, 2002)
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Power Athletes -
Learn how to develop relentless strength, mass and power with these supplement tips and training articles.
(10 Articles - Latest: Apr 07, 2002)
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PowerMag Writers -
PowerMag covers the world's strongest sports! Some of the best articles will be highlighted here. Subscribe to PowerMag for much more!
(1 Article - Latest: Apr 02, 2001)
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Press Releases -
Keep up to date with the most current news and information about Bodybuilding.com and Athletes.com
(131 Articles - Latest: Feb 21, 2011)
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Pro Hoops Inc. -
Pro Hoops Inc. specializes in preparing basketball players to get to the next level. Pro Hoops Inc. works with beginners all of the way up to NBA professionals.
(2 Articles - Latest: Mar 24, 2006)
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Pro MMA Radio -
Pro MMA Radio is a weekly radio show devoted to bringing you into the world of mixed martial arts. Guests include top UFC fighters and World Champions, trainers and MMA's top media experts and personalities, including host Larry Pepe.
(7 Articles - Latest: Jun 08, 2010)
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Pro Profiles -
You have come to the right place to check out info, pics, and links about the pros! New bodybuilders added every other day!
(80 Articles - Latest: Mar 22, 2003)
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Progressive Sporting Systems -
Progressive Sporting Systems offers you the unique opportunity to train under the guidance of experienced strength and speed coaches.
(9 Articles - Latest: Jan 10, 2006)
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ProStarOnline.com -
A premiere full service agency serving the needs of today's professional athlete.
(4 Articles - Latest: Jul 14, 2005)
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PurongPinoy -
I was in great shape and quite competitive in powerlifting. Then it all went down hill from there after an injury forced me to stop training. Learn more.
(4 Articles - Latest: Oct 25, 2010)
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Randy Herring -
I started lifting because I wanted to be stronger, have more confidence and have a better physique.
(55 Articles - Latest: Oct 09, 2009)
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Recipe Of The Week -
We all know how hard it can be to find food that has the nutrition you demand without tasting like cardboard. Let there be taste! Every week we will feature a new bodybuilding recipe that will have you coming back for seconds.
(29 Articles - Latest: Oct 04, 2005)
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Reece Mander -
Reece is an ectomorph who has played school sports and spent a good amount of time in the gym. Learn more as he shares his experiences and knowledge right here.
(2 Articles - Latest: May 06, 2009)
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Reform Mag -
Reform is a magazine devoted to preventative health care, and improving the quality of your life. The theme behind this magazine is to Reform your shape, style, and spirit.
(15 Articles - Latest: Sep 15, 2005)
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Rian Evans -
From chub to muscle Rian took his weight problem seriously and made the difficult choice to change his lifestyle. Learn from this very dedicated trainer as he shares more here.
(2 Articles - Latest: Jun 14, 2010)
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Ric Drasin -
Ric owns and operates the AWF ‘American Wrestling Federation’ pro wrestling school in Sherman Oaks, CA and helps others reach their goals in Pro Wrestling along with building their character, self-esteem, mind-body and coordination.
(125 Articles - Latest: Feb 07, 2012)
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Rich Butkevic -
As a coach and freelance writer, he emphasizes the mental aspects of training as a foundation for physical improvements. His ability to motivate and inspire is what sets him apart from the mainstream trainer. Read his articles here.
(5 Articles - Latest: Oct 22, 2007)
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Richard Baldwin -
I started doing pushups and chinups in the third grade!
(1 Article - Latest: May 11, 2003)
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Richard Chan -
Richard Chan is a health and fitness life coach, personal trainer, and freelance writer.
(6 Articles - Latest: Nov 11, 2008)
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Richard Choueiri -
Richard started training in 2004 and since then has gained a great deal of knowledge in training and nutrition. He will be writing about topics relating to anatome, training, nutrition, and much more right here!
(27 Articles - Latest: Sep 20, 2011)
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Richard Hargreaves -
Richard is a qualified Fitness Leader and International Physique Judge and will be sharing his wealth of knowledge about the posing and much more.
(1 Article - Latest: Mar 24, 2009)
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Rickey Dawson -
I had a hard time at first, but soon I gained some mass, and kept gaining it and getting bigger...
(6 Articles - Latest: Oct 01, 2002)
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Ricky Cutch -
Ricky will share a wealth of knowledge he has gained from his experiences as he strides to eat better and get stronger!
(3 Articles - Latest: Jan 08, 2008)
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Road To The Arnold -
Come join us as we travel around the country visiting IFBB Pros. The Arnold Classic video series - sit back and watch how the pros prepare for the first big show of the year!
(10 Articles - Latest: Mar 01, 2011)
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Road To The Iron Man -
Come join us as we travel around the country visiting IFBB Pros. The Iron Man Pro video series - sit back and watch how the pros prepare for the first big show of the year!
(2 Articles - Latest: Jan 16, 2009)
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Rob Carbo -
Rob has an interest in all aspects of sports and fitness training. He is a strongman, bodybuilding competitor and football player who will be sharing more right here!
(3 Articles - Latest: Jul 06, 2007)
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Rob Riches -
MuscleMania World Champion & FAME Pro Muscle Model Rob Riches trains Hollywood comedian Ron Lester and help build his body back up after multiple surgeries and rapid weight loss.
(8 Articles - Latest: Aug 26, 2009)
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Rob Wilkins -
Rob Wilkins writes articles related to the IFBB for Muscle & Fitness, FLEX magazine, and other international Weider Publications. Now you can read his expert articles here!
(34 Articles - Latest: Jul 17, 2008)
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Robert DiMaggio -
(11 Articles - Latest: Oct 30, 2007)
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Robert Jay Floyd -
Jay Floyd graduated from Columbus State University with a B.S. in Exercise Science and a M.Ed. in Physical Education. Jay works as a high school football and strength coach.
(2 Articles - Latest: Dec 14, 2005)
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Rockie S. -
My dedication, motivation and intensity has given me great results. my arms went from 9.5 to almost 15, my weight went from 105 lbs to 151 lbs!
(6 Articles - Latest: Apr 01, 2002)
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Roger Lockridge -
Bodybuilding is the reason I am who I am today. I am more confident in myself, actually look for the next challenge and loves being a small part in inspiring others to do it as well.
(102 Articles - Latest: Jan 20, 2012)
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Ron Avidan -
Ron is the owner of Getbig.com which was started in 1995. Read the articles below to see some great interviews.
(18 Articles - Latest: Mar 08, 2010)
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Ron Harris -
Ron Harris is a competitive bodybuilder, writer, and personal trainer! Learn from the best!
(80 Articles - Latest: Apr 12, 2011)
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Ron Kosloff -
Ron has written several articles about Vince Gironda and will have more information for everyone in the future.
(17 Articles - Latest: Apr 21, 2007)
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Ron Pimentel -
Let me know what your goals are and what hurdles you need to overcome. My columns will be about you! Come join me on the path to inspire ourselves...
(2 Articles - Latest: Oct 20, 2009)
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Ron White -
I started out weight training at 119 lbs and now I am 240 lbs!
(4 Articles - Latest: Aug 27, 2004)
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Ross Enamait -
I hope to share the knowledge that I have learned inside the classroom and ring to advance the sport of boxing to where it should be.
(6 Articles - Latest: Mar 28, 2005)
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Rudy Sleiman -
I am currently working as a Physical Education Teacher, a Personal Fitness Trainer, Basketball Coach, and Mental and Physical Conditioning Trainer for many sport teams and professional players.
(13 Articles - Latest: Nov 06, 2009)
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Russ Warren -
I began to be motivated to begin searching for information on bodybuilding after I read the book 'Body for Life' written by Bill Phillips.
(4 Articles - Latest: Mar 10, 2003)
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Russell Yeager -
During the 13 week AST 2002 World Championships Contest I kept a training journal, which includes details of everything I did. Learn how you can do it too!
(25 Articles - Latest: Mar 30, 2006)
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Ryan Bame -
Whether you are down in the trenches of the football field breaking a cradle or exploding through a throw in a field, legs play a dire role.
(4 Articles - Latest: Jul 03, 2002)
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Ryan Mackie -
Bodybuilding has shaped me into a person.
(25 Articles - Latest: Dec 15, 2005)
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Ryan Mclane -
I started weight training a few years ago, but nothing serious. All I wanted to do was work on my biceps.
(11 Articles - Latest: May 30, 2003)
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Ryan Patrick -
A former athlete and bodybuilder, he has a frame of reference that goes beyond general personal training. He looks to continue his personal fitness goals to help understand the needs of his clients in the future.
(8 Articles - Latest: Jan 08, 2010)
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Ryan Swan -
Now bodybuilding is my life, a choice I would not change for a million dollars.
(20 Articles - Latest: Dec 03, 2004)
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Ryan Ward -
I plan on taking bodybuilding as far as I can. I feel I have the genetics and the love of the sport it takes to become a champion.
(7 Articles - Latest: May 29, 2003)
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Sachin Premji -
Regarded as one of the most successful young trainers in the industry today, Sachin Premji at 17 is the proud owner of SPFitness possessing an array of qualifications that most instructors thrive to have.
(1 Article - Latest: Apr 07, 2010)
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Sam Glauber -
Sam Glauber is a health and fitness professional who only cares about one thing, getting people results.
(1 Article - Latest: Nov 17, 2008)
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Santiago Scolari -
I started on my own, trying to follow what articles said, about nutrition and working out. I started seeing results. My goal is to gain muscle mass! Long live natural bodybuilding!
(1 Article - Latest: Jun 15, 2010)
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Schumans Speed Center -
Schuman Speed Center is training athletes like yours to get them faster, quicker and in better condition specific to their sport with conditioning specialists who are the best!
(1 Article - Latest: Jun 09, 2005)
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Scott Duncan -
Amazing Teen Bodybuilder!
(3 Articles - Latest: Apr 01, 2002)
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Scott H. Mendelson -
Scott H. Mendelson is a highly regarded performance nutrition and training specialist. In addition to designing customized programs, Scott works daily with professional athletes from the NFL, NHL, MLB, MLS and NCAA.
(4 Articles - Latest: Sep 30, 2010)
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Scott LaPierre -
A few months ago I became the 2003 EAS Body-For-Life Grand Champion, which has been another wonderful blessing. Now I'm looking forward to helping others through my articles.
(6 Articles - Latest: Dec 06, 2004)
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Scott York -
Scott is a marketing expert and specializes in publicity, sales copy, information products, sales, and creating passive, recurring income for fitness, figure and bodybuilding competitors – both professional and amateur.
(1 Article - Latest: Dec 30, 2006)
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Sean Nalewanyj -
I realized that sitting around whining to myself wasn't going to get the job done, it was time to get off my ass and do something about it!
(12 Articles - Latest: Nov 07, 2003)
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Sean Quade -
Without proper nutrition, supplementation and hydration you will make little or no gains and find yourself very frustrated and most likely quit because you won't be seeing any gains.
(11 Articles - Latest: Feb 12, 2003)
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SecondFocus -
SecondFocus is a business run by professional photographer, Ian L. Sitren. In addition to his photography he also writes on BodySpace and Bodybuilding.com.
(33 Articles - Latest: Jan 18, 2011)
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Sergio Merino -
Sergio began lifting on and off throughout high school after picking up his first FLEX magazine... He dropped about 30lbs. Find out more as he begins sharing more about training, nutrition, and more right here.
(1 Article - Latest: Aug 13, 2009)
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Seth Pauley -
Get Amazing Results! Follow Big Dog Seth's articles for success!
(20 Articles - Latest: Mar 07, 2002)
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Shamir Karmali -
Shamir is a qualified fitness instructor and will be providing valuable information for sports athletes relating to sports nutrition, supplementation, training, and injuries.
(1 Article - Latest: Aug 28, 2009)
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Shane Giese -
Shane started experimenting with dumbbells in the 5th grade. Little did he know that bodybuilding would become his favorite hobby.
(37 Articles - Latest: Aug 19, 2009)
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Shannon Pittman -
There is a 'science of bodybuilding' out there I think. I just don't think anyone has accurately described its principles yet.
(15 Articles - Latest: Jan 15, 2004)
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Shawn LeBrun -
Shawn LeBrun is the owner of ShawnLeBrunFitness.com, an online personal training website dedicated to helping you gain muscle and lose fat.
(19 Articles - Latest: Oct 02, 2004)
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Shawn Perine -
Shawn has been involved in bodybuilding as a writer, trainer, promoter and more, for over 30 years. This expertise has found its way to Bodybuilding.com where he will share his vast knowledge!
(4 Articles - Latest: Dec 30, 2011)
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Shawn Ray -
I have competed in over a dozen Mr. Olympia's in the last 13 years. The only two bodybuilders I have not beat are Lee Haney and Dorian Yates.
(15 Articles - Latest: May 31, 2007)
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Shawn Wells -
Shawn Wells, MPH, RD, CISSN is a Certified Sports Nutritionist through the prestigious International Society of Sports Nutrition. He also has experience in exercise physiology.
(1 Article - Latest: Aug 10, 2010)
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Simon Forsyth -
Simon was Australia's first certified Kettlebell instructor. He actively peruses strength in all its forms.
(10 Articles - Latest: Jan 25, 2005)
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Six Star Muscle -
There's a new force driving the monstrous physiques that rule the bodybuilding world - Six Star Muscle - and it's causing all h_ll to break loose.
(1 Article - Latest: Jun 18, 2009)
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Skip Albury -
With 20 years of bodybuilding under his belt, a leg press of 450 lbs and bench of 245 lbs, Skip has lots of experience and knowledge to share!
(1 Article - Latest: Dec 22, 2003)
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Skip La Cour -
Skip La Cour established himself as a leader in the bodybuilding world through his outstanding physique and by teaching his effective training philosophies to others for more than 20 years.
(35 Articles - Latest: Nov 10, 2011)
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Softball Performance -
Learn from the leaders in performance enhancement, training, and conditioning for softball.
(25 Articles - Latest: Sep 15, 2005)
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Speedburners.net -
Here in the world of speed and athletics is Speedburners.net. They will show you the way as long as you are prepared to step it up a notch.
(2 Articles - Latest: Jan 13, 2006)
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Sport X Training -
Sport X Training was established in 2004 by Roger White. The training programs have to offer include all sports with ages ranging between 7 to professional.
(2 Articles - Latest: Jul 11, 2005)
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SportSpecific.com -
SportSpecific.com features over 4,000 pages of speed, agility, strength and power programs for every sport. Plus you can have a professional strength coach create a personalized program for you - guaranteed to get you in the best shape of your life.
(30 Articles - Latest: May 06, 2004)
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Status Fitness Magazine -
Status Fitness Magazine is a popular new cutting edge Bodybuilding and Fitness Magazine geared toward fitness enthusiasts interested in training, nutrition, supplementation, science, contests and much more!
(5 Articles - Latest: Dec 08, 2010)
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Steve Cotter -
Steven Cotter is a San Diego based Martial Artist and Strength Coach. He is also a 2-time US National Full Contact Kuoshu (Kung Fu) Champion and a Senior RKC instructor!
(3 Articles - Latest: Nov 11, 2003)
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Steve Halvorson -
Steve's passion is to give people the right information as well as the right kind of motivation to achieve their goals whether it is to gain muscle, burn fat, or excel at a sport.
(3 Articles - Latest: Jun 22, 2010)
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Steve Willis -
At 5 feet 11 inches, I once weighed 272 pounds and had a hard time bending over to tie my shoes. Since then, I've maintained a 40-plus pound weight loss and have a sincere desire to help others cut through the bull to find truth and success.
(1 Article - Latest: Jul 06, 2009)
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Steve Windham -
I have gone from very out-of-shape couch potato to a 'gym rat' that is continuously trying to learn about bodybuilding and fitness.
(1 Article - Latest: Oct 29, 2001)
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Steven Hefferon -
Mr. Hefferon is currently the Research Director for The Healthy Back Institute LLC and Living Well Nutraceuticals LLC and continues to be sought after by world champion athletes from all over the world as a sports massage therapist...
(5 Articles - Latest: Apr 23, 2010)
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Steven Morris -
Steven Morris is a personal trainer and strength coach in the Philadelphia and South Jersey areas. He has been lifting weights for over 15 years and has been helping people achieve their fitness and strength goals for over a decade.
(3 Articles - Latest: Aug 09, 2010)
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Steven Stiefel -
Steven Stiefel is a freelance writer and editor who has worked for numerous health-and-fitness magazines. He authored the fitness books Weights on the Ball Workbook and Fit in 15.
(6 Articles - Latest: Sep 18, 2011)
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StrengthNet -
We are dedicated to providing the best models possible for marketing and sports organizations.
(2 Articles - Latest: Dec 04, 2006)
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Stuart Schaefer -
Stuart has been involved in the fitness industry for nearly a decade-starting as a bodybuilder… He leads motivational seminars, teaches people how to build a complete lifestyle full of success, and more.
(4 Articles - Latest: Jun 11, 2009)
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Supplement Company Of The Month -
A monthly column devoted to profiling the people and companies that make up this awesome industry!
(35 Articles - Latest: Jan 09, 2012)
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Tammo Vastenburg -
Tammo is training to be an all-around bodybuilder/strongman/powerlifter.
(9 Articles - Latest: May 06, 2009)
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Team Flex -
AMI and Bodybuilding.com have teamed up to bring you the most up-to-date Olympia coverage....
(16 Articles - Latest: Sep 26, 2007)
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TeamDixon - Devin & Rolanda Dixon -
Improving your physique comes down to a balanced Nutritional plan, working with weights, and doing cardio on a consistent basis, and getting plenty of rest.
(7 Articles - Latest: Dec 23, 2002)
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Teen Competition -
Here are your results from the teen online bodybuilding competition on the forum of Bodybuilding.com
(4 Articles - Latest: Jul 08, 2002)
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Teen Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(212 Articles - Latest: Feb 06, 2012)
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Terry Stokes -
Terry is a figure competition coach whose goal is to help women change their lives through motivation, training and much more. His training style uses a variety of techniques to help gifted as well as average women.
(1 Article - Latest: Apr 05, 2010)
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Texas Connection -
Pose Down Magazine evolved in 2006. Bob and Laura Johnson, founders and operators of this publication, have focused on spotlighting NPC events for the amateur and national level competitors.
(1 Article - Latest: Mar 10, 2008)
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Thavius Nelson -
Thavius is an AAAI/ISMA certified trainer who works with adults and children in athletic development.
(1 Article - Latest: Sep 23, 2010)
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The Fit Show -
Chapman Media Group and Bodybuilding.com partner to produce the first ever Bodybuilding and Fitness video program.
(62 Articles - Latest: May 12, 2009)
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The Training Station -
The last stop in total fitness! The Training Station combines over 20 years of weight training experience!
(2 Articles - Latest: Jul 27, 2005)
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Thomas Phillips -
Thomas has over 10 years of experience in the personal training business and commits himself to training, competition, and overall personal growth.
(1 Article - Latest: Dec 05, 2006)
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Thomas Woods -
I am 18 years old and a student at Virginia Commonwealth University in Richmond, VA. I just graduated high school where I was a regional champion and all-state wrestler at 215 lbs.
(5 Articles - Latest: Mar 19, 2002)
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Tim Wescott -
Tim is a competitive bodybuilder who has been competing for decades and now offers his take on training and diet!
(10 Articles - Latest: Apr 22, 2008)
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Timothy Ayson -
Timothy specializes in strength and conditioning for general and sport specific enhancements. Spreading the word of TRUE fitness is one of his passions.
(1 Article - Latest: Oct 05, 2010)
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Todd Blue -
Eat Big, Think Big, Lift Big, Get Big!
(84 Articles - Latest: Jun 06, 2002)
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Todd Fitchett -
I have found that the only thing more exciting than exercising for myself is sharing with others the benefits that result from leading a healthy lifestyle.
(4 Articles - Latest: Jul 16, 2003)
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Todd Opheim -
By Todd Opheim, NGA Pro Bodybuilder. Come back every month for great workouts to help you reach your genetic potential!
(26 Articles - Latest: Dec 21, 2002)
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Todd Torns -
Bodybuilding is a form a taxidermy.
(11 Articles - Latest: Mar 11, 2003)
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Tom Fuller -
Tom ''Rage'' Fuller is a long time trainer and competitive bodybuilder who thrives on hardcore training. Follow along as he brings a high level of expertise to Bodybuilding.com.
(10 Articles - Latest: Nov 09, 2011)
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Tom Green -
I am striving to become a member of the 2004/2008 Olympic teams in the 100m dash and 4x100 relay and to threaten the current 100 meter world record!
(4 Articles - Latest: Jun 05, 2004)
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Tom Molnar -
I first got interested in my freshman year of high school (1960, when Joe Weider's magazines, Mr. America and Muscle Builder were 35¢).
(2 Articles - Latest: Aug 17, 2002)
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Tom Noonan -
Through high school, I was always picked on for being the scrawny kid. One day, I decided this would change. I gained 40 pounds and now I love motivating people to start on the path of good health and good image!
(1 Article - Latest: Feb 02, 2009)
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Tom Perkins -
With 6 startups in 15 years under his belt and over 20 years of working with the fitness industry , Tom Perkins leads companies to profitability through Fitness Industry Solutions.
(20 Articles - Latest: Feb 08, 2008)
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Tom Venuto -
Tom Venuto is a bodybuilder, gym owner, freelance writer, success coach and author of Burn the Fat, Feed The Muscle (BFFM): Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models.
(7 Articles - Latest: Jul 25, 2006)
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Tommy Barnett -
Tommy is an ISSA certified personal trainer who has been involved in sports most of his life. In addition to his personal training endeavor he is also familiar with psychology and philosophy...
(2 Articles - Latest: Mar 22, 2010)
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Tommy Bell -
Tommy Bell has been bodybuilding for over 5 years and weighs over 250lbs!
(2 Articles - Latest: Aug 21, 2002)
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Tony LeBlanc -
Check back weekly to see my progress and updated stats!
(10 Articles - Latest: Oct 26, 2002)
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Topic Of The Week -
Sign up on the Bodybuilding.com forums for your chance to win free supplements!
(186 Articles - Latest: Aug 04, 2009)
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Trainer Jim -
Trainer Jim is an avid reader of strength training books.
(15 Articles - Latest: Dec 23, 2005)
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Training Journals -
Learn how to train based on seeing what works for others! Live training journals here!
(4 Articles - Latest: Jun 22, 2002)
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Trent Lootens -
Trent Lootens is a small town kid who has loved sports and outdoor activities his entire life. Trent always looks at the positives and never lets anything keep him down.
(12 Articles - Latest: Feb 09, 2012)
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Ugin Rapoport -
I became a certified personal trainer by the International Sports Science Association. For the next three years, I trained at several gyms. I became independent in 2007, training my clients at their house ever since.
(3 Articles - Latest: Aug 04, 2010)
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Victor Calia -
Victor believes powerlifting can be better than bodybuilding provided you follow a sound healthy eating plan. Learn more about him...
(1 Article - Latest: Nov 01, 2006)
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Video Articles -
Get quick and helpful advice with these short video articles to get the best possible results!
(77 Articles - Latest: Feb 18, 2011)
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Video Tip Of The Week -
Every week we will feature a new video tip which you will be able to watch and download for free. Check back weekly for new video tips.
(18 Articles - Latest: Jan 05, 2010)
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Vince Andrich -
Vince Andrich has over twenty years of sports nutrition business experience at the executive level, in the areas of general management, sales, marketing and product development.
(4 Articles - Latest: Jan 15, 2008)
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Vince DelMonte -
Naturally skinny guys need to play by a different set of rules and his mission is to empower and inform each client to reach their true genetic potential completely drug free.
(17 Articles - Latest: Jul 29, 2010)
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Virtual Muscle -
By providing research and articles, our hope is that readers will apply the knowledge to better themselves and their clients.
(15 Articles - Latest: Feb 27, 2004)
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Wade McNutt -
Wade McNutt is a Natural National Bodybuilding Champion and an IFBB Mr. Universe World Championships competitor.
(3 Articles - Latest: Aug 16, 2005)
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Wallpaper Of The Week -
Every week we will be posting 2 new wallpapers which you will be able to download for free.
(13 Articles - Latest: Mar 14, 2011)
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Wannabebig.com -
The ultimate resource to guiding, counseling and educating one towards becoming a better human being!
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Wayne Mercer -
People and their goals are extremely vast and there isn't a one size fits all diet or training plan.
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Will Brink -
William Brink is a contributing consultant, columnist, and writer for various health, bodybuilding, and medical publications.
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Will Duggan -
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Welcome to the workout of the week. Where we will be choosing new winners each week.
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World Of Endurance -
Information, bio and articles are coming soon!
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X-Rep.com -
Working together to help you build a better physical well being with sensible bodybuilding strategies.
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XCell -
X:Cell will forever alter the state of competitive sport through scientific innovation designed to maximize the athletic gene in all of us.
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Yogi Isbell -
I have been training since 1975. I have done just about every training style that has came down from Mount Olympus.
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Your 12-Week Daily Video Trainer -
Every day for the next 12 weeks, you get your own personal time, one-on-one, to learn everything you need to know about nutrition, setting goals, tracking results, lifting weights, and more! Check it out now!
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Your Transformation Guide -
Follow along with this 2008 personal transformation video guide and get the same results as the guy in the video!
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Yunier C. -
Growing up I've been the fat kid, with low self-esteem and the one everyone made fun off. By 7th grade I had joined a martial arts school, one which totally changed my life.
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Zach Couillard -
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Zach G. -
Bodybuilding literally saved my life! Read my story below and learn the secrets that I discovered along the way.
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Zach Lewis -
Learn how to be the best bodybuilder you can be without steroids.
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Zach Marcy -
I am currently the featured spokesman in EAS's Betalean advertisements. These advertisements have been and will continue to be featured in Flex, Muscle Media, and Muscle and Fitness!
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