Our writers range from bodybuilders to supplement experts to powerlifters to fitness champions with real experiences you can relate to! Learn from their amazing articles and improve your body and mind!



Writer Listing
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Quick Stats For This Listing
Most ArticlesTotal Articles
1. Other Writer - 694
2. Bodybuilding Contests - 515
3. David Robson - 426
There are 12769 articles by the 629 writers below.

Aaron Ciak - I am now 19 years old and attend Tiffin University on a football scholarship. However, lifting is one of the big reasons I play football. (9 Articles - Latest: May 30, 2003)
Aaron Links - My goals are to completely dominate the world of natural bodybuilding, and I know I have a great deal of competition from the Muscle Mania guys and guys I don't even know the names of yet. (11 Articles - Latest: Aug 05, 2008)
Aaron Whitten - I am a lifetime drug free athlete and have won my state and city titles and the NGA Mid Continent USA in the junior class! (10 Articles - Latest: Apr 01, 2008)
Adam Colorado - Join BodySpace member Adam Colorado (AC11) as he prepares for his next 3 contests in April 2009. Watch his progess unfold before your eyes! You, too, can have your own video show! (2 Articles - Latest: Dec 29, 2008)
Adam Gethin - Adam is a full-time student in the UK. He is also an avid bodybuilder with a great deal to share! (6 Articles - Latest: Oct 15, 2009)
AJ - I started lifting with a pair of dumbbells my Dad got me for my 11th birthday. I did this on and off and when I was 12 my dad and brother joined a gym... (5 Articles - Latest: Jun 18, 2002)
Aja Frary - Aja Frary is one of America's premier heptathletes. She is the 2001 NCAA Bronze Medallist. (3 Articles - Latest: Feb 22, 2005)
Alan Shugarman - Alan Shugarman is a consultant, product developer, and writer for the nutrition and dietary supplement industry through Discovery Nutrition, Inc. (1 Article - Latest: Dec 30, 2003)
Alex Curran - Alex fell in love with training and the sense of achievement that follows each workout. He also enjoys the science behind it and has set a long-term goal of becoming a natural pro. (5 Articles - Latest: Sep 28, 2009)
Alex D Angelo - About 2 1/2 years ago I made a decision that if I am going to do this I might as well put my heart and soul into it. (7 Articles - Latest: Nov 04, 2004)
Alex Maroko - Alex's areas of expertise revolve around the basketball player and his innate ability to extract incredible improvements in, but not limited to: speed, vertical jump, strength, conditioning and injury-prevention. (1 Article - Latest: Jul 16, 2009)
Alex Stewart - Alex has a passion for bodybuilding and this has led him to a life in the fitness industry. He is a certified personal trainer & nutritionist through ISSA. (43 Articles - Latest: Oct 08, 2009)
Alissa Carpio - The overall feeling of well-being is what drives me to stick to my training and dieting day after day, and competing in fitness shows motivates me even more! (38 Articles - Latest: May 07, 2009)
Alton Hare - I started weightlifting during wrestling season to improve my strength while staying in the 165 weight. (29 Articles - Latest: Jun 12, 2003)
Alwyn Cosgrove - For the past 16 years, Alwyn Cosgrove has been committed to achieving excellence in the field of fitness training & athletic preparation. A sought-after expert, Alwyn is available to develop physical preparation programs to take you to a new level. (9 Articles - Latest: Jan 03, 2006)
Amateur Profiles - You have come to the right place to check out info, pics, and links about our amateur contest winners! New amateurs are added every week! (2 Articles - Latest: Mar 16, 2006)
American Fitness Institute - AFI is here at Bodybuilding.com to help you with your personal training needs. (4 Articles - Latest: Feb 11, 2008)
Amy Bramuchi - Amy Bramuchi is a nationally certified Massage Therapist, with training in Neuromuscular therapy, Swedish massage, Deep tissue, Sports massage, Reflexology, Lypossage, and Manual Lymphatic Drainage. Learn more right here! (1 Article - Latest: Mar 15, 2007)
Andrew Oye - Andrew Oye is a certified fitness trainer, specializing in strength & conditioning, toning and sport-specific training. In this capacity, he has developed personalized training programs to meet the various fitness goals... (3 Articles - Latest: Sep 11, 2008)
Andy Chasse - My name is Andy Chasse' and I am a competitive powerlifter and a NASM-Certified Personal Trainer. Fitness is my life and I am grateful for having the opportunity to share what I've learned. (5 Articles - Latest: Jun 24, 2009)
Andy Heyer - I first got started during the summer of 1996. I played college baseball and used the summer mainly as a time to grow... bodybuilding instead of baseball. (3 Articles - Latest: Dec 21, 2001)
Andy Stevensen - To be successful in any field requires hard work, and hard work, being hard, always requires motivation. (19 Articles - Latest: May 04, 2002)
Angela Monteleone-Semsch - Angela Monteleone-Semsch is a new IFBB Fitness Pro who took 2nd at the 2006 IFBB Palm Beach Pro and has already qualified for the 2007 Olympia! (1 Article - Latest: Oct 13, 2006)
Angela Mraz - 2x WNBF Pro Ms. Exercise World Figure Champion & Best Body Swimsuit Champ. Angela is a WNBF Pro that is consistantly the winner in contest after contest! She's a personal trainer, model, actress, & WNBF Figure Pro! (7 Articles - Latest: Jun 11, 2008)
Angelique Millis - Angelique is a fitness journalist, author and program developer living in Miami, FL. She is also a certified personal trainer and will be sharing what she knows right here! (5 Articles - Latest: Nov 20, 2009)
AnimalPak - Universal Nutrition and Animalpak.com has teamed up with Bodybuilding.com to bring you hardcore training! (103 Articles - Latest: Jun 11, 2008)
Anita Ramsey - I was awarded Lonnie Teper's Come Back of the Year Award in 1998. (38 Articles - Latest: Jun 24, 2009)
Anssi Manninen - Anssi Manninen is a Finnish exercise physiologist specialising in sports nutrition and ergogenic aids and has consulted elite athletes in all sports. (9 Articles - Latest: May 31, 2007)
Anthony Church - Anthony is an avid bodybuilder and powerlifter! (14 Articles - Latest: Nov 28, 2003)
Anthony Lee - Anthony Lee is a certified personal trainer who is trying to help others achieve their competitive and fat loss goals. His focus will be on fat loss, cutting, and competition/photo shoot preparation. (9 Articles - Latest: Jul 24, 2009)
Anthony Monetti Jr - I have been training with weights for about 12 years now and only the past year have I been maintaining a certain bodyweight as well as body fat percentage due to the fitness modeling aspect of bodybuilding. (2 Articles - Latest: Dec 05, 2002)
Anthony P. Church - Anthony is a nationally competitive natural bodybuilder and an internationally certified fitness trainer with the International Sports Science Association! (1 Article - Latest: Mar 24, 2008)
Anthony Ricciuto - Anthony is the current Sports Nutrition Editor for Powerlifting USA magazine. (39 Articles - Latest: Apr 20, 2006)
Ashlee Green - Ashlee is an assistant yoga instructor. In addition she loves lifting weights and helping others! (2 Articles - Latest: Dec 15, 2008)
ATDOnline - Ask the Doctor is a third-party literature series that addresses concerns and answers questions often posed by patients about specific health issues. They contain comprehensive information by distinguished scientists and medical professionals. (14 Articles - Latest: Oct 03, 2005)
Athletes Topic Of The Week - Sign up on the Athletes.com forums for your chance to win free supplements by utilizing this section. (40 Articles - Latest: Apr 17, 2007)
Athletes.com News Page. - Get your latest news on what is happening on the largest athletic website! (4 Articles - Latest: Sep 21, 2005)
Author Rea - From beginner to advanced, adult man or woman, Author's articles are a must to read for the chemically enhanced athlete. (24 Articles - Latest: Nov 24, 2004)
Ava Cowan - Ava Cowan is an actress, model, booking agent, and fitness professional. She will be sharing her experiences and professionalism of the sport right here. Enjoy her articles and come back often! (12 Articles - Latest: Oct 21, 2008)
Babyboomers - From the babyboomers in your 40s and 50s and beyond, this new section of Bodybuilding.com will focus on improving your physique through nutrition, cardiovascular exercise and resistance training. (83 Articles - Latest: Jun 22, 2006)
Ben Black - In the past I had dabbled in weight training, running and swimming with little results, largely because of poor diet and ignorance. (12 Articles - Latest: Jun 22, 2004)
Ben C. - Ben is a teenage bodybuilder who's got a lot of experience and smart lifting under his belt! Get ready to learn and grow! (17 Articles - Latest: Apr 01, 2002)
Ben Griffing - I find this hard to answer because I don't just love bodybuilding, I live for it. I know that I have so far to go in this sport, but I'm looking forward to every minute of it. (1 Article - Latest: Jan 01, 2002)
Best Of The Forum - Each week there will be new posts here of the best threads and posts from the forum. Stay tuned to see what is posted next. (62 Articles - Latest: Jan 08, 2008)
Bethany Howlett - I earned my I.F.B.B. professional fitness status at the 2000 NPC Team Universe Championships. (23 Articles - Latest: Aug 17, 2005)
Biff Boswell - Learn from Team Biff about how you can get your best body ever. Biff knows how to get there and his pictures prove it. (1 Article - Latest: Nov 21, 2003)
Big Cat - Everybody makes mistakes, but only if they try. You'll never get it right the first time around, but if I can teach you anything, it is to think for yourself. You may not always be right, but at least you thought for yourself. (69 Articles - Latest: Nov 22, 2004)
Big Red - Check back often for more advice from Big Red! Find out how to become the biggest kid at your school. Teen bodybuilding at it's finest. (39 Articles - Latest: Mar 11, 2003)
Big Time Jimmy Sadek - James is a young man who has managed to do something rarely seen in this day and age; he has found the right balance in his life and has managed to develop his mind and body. Now he would like to share more of what he has learned. Check it out! (1 Article - Latest: Nov 28, 2005)
Bill Belfert - Bill has been involved in fitness training and nutrition development for over twenty-five years and has been professionally training clients for the last eighteen years. (18 Articles - Latest: May 05, 2008)
Bill Dobbins - Dobbins is well known, for his advertising photography, but for helping his clients create ad ideas and often delivering the finished project - up to and including final layout and design as a computer file. (22 Articles - Latest: Dec 20, 2007)
Billy Beck III - Billy has enhanced his natural talents by learning from the best and is now returning the favor by educating and empowering the world on how to achieve their absolute physical best. (2 Articles - Latest: Feb 09, 2006)
BiologyBabe - Jaime is a personal trainer and group exercise instructor certified through the American Council on Exercise. (17 Articles - Latest: Aug 24, 2009)
Bionic Plyometrics - Mark Sias is the owner of Bionic Plyometrics which is devoted to teaching new developments in power and speed training. (6 Articles - Latest: Sep 06, 2006)
Bob Cicherillo - I am an IFBB professional and the 2000 NPC USA bodybuilding and super heavyweight and overall champion! (19 Articles - Latest: Feb 13, 2008)
Bob Hargrave - After I touched my first weight, I was hooked. I had been bitten by the iron bug. (1 Article - Latest: Mar 08, 2002)
Bodybuilding Contests - Learn all about upcoming contests and get all of your results here... (515 Articles - Latest: Sep 10, 2009)
Bodybuilding.com Fit Profile Of The Month - Bodybuilding.com Star Employees put words into action and show they are truly living a fitter, healthier lifestyle through information, motivation, and supplementation. A new employee will be chosen each month... (5 Articles - Latest: Oct 30, 2009)
Bodybuilding.com Radio - Fans of professional bodybuilding can tune in to an International Talk Radio Show dedicated exclusively to the world of Bodybuilding & Fitness! (51 Articles - Latest: Nov 23, 2009)
BodySpace Member Of The Month - Congratulations to our BodySpace Members of the Month! They are chosen because they know how to use all the features of BodySpace to their advantage, and do so with finesse. Find out who has been chosen and how you can win as well. (12 Articles - Latest: Oct 29, 2009)
Brad Borland - After surving a very serious cancer Brad is back and getting rid of some pent up energy. He will be sharing with us his expert knowledge and experience. (23 Articles - Latest: Nov 05, 2009)
Brad Revare - Brad is currently a senior in high school in Kansas City, Kansas and is an avid reader of strength training books. (15 Articles - Latest: Dec 23, 2005)
Brad Walker - Brad Walker is an internationally recognized stretching and sports injury consultant with 20 years of practical experience in the health and fitness industry. (3 Articles - Latest: Apr 10, 2007)
Brandon Poe - Brandon Poe is an amateur bodybuilder with many titles under his belt at a young age. Brandon enjoys training hard to maintain his peak physical condition to maximize his results on stage and on the motocross track. (9 Articles - Latest: Jul 15, 2008)
Brenda Kelly - Brenda Kelly has been in dozens of magazines, commercials, TV shows, and she is a world reknown fitness expert! (61 Articles - Latest: Sep 16, 2009)
Brent Moody - My name is Brent Moody and currently I compete with the Southern Powerlifting Federation in the 220 lb. raw division. My articles deal mainly with overcoming many of the hurdles one faces while trying to train as hard as possible. (1 Article - Latest: Jun 04, 2009)
Brent Vlcek - We all want abdominals as do the girls, who want our abdominals. (18 Articles - Latest: Jul 23, 2002)
Brian Boyle - Brian is a Competitive Bodybuilder & Triathlete who has been given a second chance in life. Learn more about him and what he has to offer right here! (2 Articles - Latest: Aug 20, 2009)
Brian Bullman - Brian is certified personal trainer studying sports and exercise science. His bodybuilding and powerlifting records are impressive. (34 Articles - Latest: Nov 10, 2009)
Brian Lane - I started weight training a few years ago, but nothing serious. All I wanted to do was work on my biceps. Then I found Bodybuilding.com... (14 Articles - Latest: Aug 19, 2002)
Bridget Lee - Check back regularly for the latest recipes and nutritional information. Find great healthy meals and deserts to stamp out the bland and boring you are used to. (3 Articles - Latest: Oct 09, 2006)
Brigitte Brodski - Brigitte is from a low income family and would like to help and motivate those in similar positions with her newfound knowledge of the fitness world. (7 Articles - Latest: Jun 26, 2008)
British Beef - The Beef is the only mainstream bodybuilding magazine produced entirely in Britain, and is essential reading for all hard-core muscle maniacs. (1 Article - Latest: Jan 25, 2008)
Brooks Robertson - Competitive bodybuilder based in Tallahassee, Florida. Learn from the current champ! (1 Article - Latest: Dec 21, 2001)
Bryan Kenny - I don't know about all of you, but I'm always getting in my friends' faces and dragging them down to the gym, unless they give me a valid excuse not to come like 'I have to work.', then I'll let them go, but I make them swear they'll come next time. (11 Articles - Latest: Mar 10, 2002)
Bryan Locke - Bryan Locke is a successful teenage bodybuilder and firefighter! (33 Articles - Latest: May 29, 2003)
BuffMother - In 2004 I founded BuffMother! to give every mother the power to believe that they can be Buff after having children! (4 Articles - Latest: Apr 30, 2008)
Carmen Garcia - International Top Fitness Covermodel Carmen Garcia is a freelance health and fitness writer, competitor, motivator and ISSA certified personal trainer. (12 Articles - Latest: Jul 02, 2004)
Certified Fit - Did you know our personal trainers can develop a workout routine for you to follow at home or in the gym? We can show you how to get results from an aerobic workout, strength training workout, or a simple exercise workout. (2 Articles - Latest: May 18, 2007)
Chad Coy - Chad Coy has been training for 24 years and has dedicated his life to finding the fastest way to gain muscle, strength and the kind of physique that Marvel Comics would desire for one of their hero's. (3 Articles - Latest: Oct 20, 2006)
Charles (sword chucks) - Charles, better known as sword chucks on the message boards, is an avid writer and supporter of Bodybuilding.com. (4 Articles - Latest: May 13, 2009)
Charles D'Angelo - Charles graduated with a 4.3 GPA and ranked in the top ten of his class. He was awarded the Student of the Year Award two years consecutively for academic achievement, leadership ability, and dedication. (1 Article - Latest: Aug 04, 2005)
Charles Glass - Superstar trainer Charles Glass is now part of the Bodybuilding.com team. Learn from the best in the industry. (2 Articles - Latest: May 07, 2007)
Charles Poliquin - Charles is known worldwide for producing faster athletes. When a country wants a Gold medal, they come to Charles. (8 Articles - Latest: Feb 20, 2004)
Charles Ridgely - Charles Ridgely is a physicist currently applying his research skills to the field of bodybuilding and is currently studying to become certified by the ISSA. (17 Articles - Latest: May 18, 2005)
Charles Staley - Looking to learn the secrets to improving your performance in your sport? Charles Staley can help you be better than the rest! (16 Articles - Latest: Apr 15, 2009)
Charlie Poole - My main concern the first 4 weeks was muscle gain. Fat lose was secondary. I concentrated on heavy explosive movements to build mass. (3 Articles - Latest: May 22, 2002)
Chris Cormier - Chris The Real Deal Cormier currently ranks among the best professional bodybuilders and top Mr. Olympia contenders in the world today. (1 Article - Latest: Nov 02, 2006)
Chris Goulet - I have been resistance training for more than 7 years and have transformed my body from a lanky teenager who got made fun of for being skinny to 6' 225 pounds with approx. 10% bodyfat! (17 Articles - Latest: Oct 18, 2004)
Chris LaCascia - Eating food will not make you fat; only abusing the quantities of the bad foods will. Chris decided to kick the bad food habit and to dedicate his life to training and shedding over 100 pounds of bodyfat... (6 Articles - Latest: Jun 08, 2007)
Chris Lee - I would suggest mixing it up every once in a while. (1 Article - Latest: Mar 15, 2002)
Chris Meraz - To be successful in any field requires hard work, and hard work, being hard, always requires motivation. (4 Articles - Latest: Apr 02, 2002)
Chris Scarborough - I have a BS in education from the University of Alabama at Birmingham and have practiced Strength and Conditioning/ Rehabilitation since 1990. (11 Articles - Latest: Oct 13, 2005)
Chris Zaino - Unlike most bodybuilders who got their inspiration from Arnold, my inspiration came from my dad and as far back as I can remember I was flexing my triceps. (38 Articles - Latest: Jul 14, 2005)
Christina Lindley - Christina is an actress, model, dancer, and certified personal trainer! (26 Articles - Latest: Aug 07, 2008)
Christine Hardy - As a personal fitness trainer, Chrisitine spends her days teaching. She teaches her clients how to train, teaches them an assortment of exercises and much more! (9 Articles - Latest: Aug 30, 2007)
Christine Knight - Christine Knight is a world-class duathlete, personal trainer and coach! (3 Articles - Latest: Oct 11, 2004)
Christopher Mohr - I am a doctoral student, majoring in Exercise Physiology, and am a registered and licensed dietitian! (140 Articles - Latest: Aug 20, 2007)
Clark Bartram - Clark Bartram is Amerca's most trusted fitness professional. You can't pick up a magazine without finding Clark. (3 Articles - Latest: May 20, 2004)
Clayton South - Bodybuilding has played a large part in forming my personality. It has given me the discipline that life success demands, and the determination to overcome obstacles. (370 Articles - Latest: Aug 27, 2009)
Coach Davies - Clients range from the NFL elite to High School players who all share the common blood-thirsty need for victory. No-longer the best-kept secret, The Renegade is part of the Bodybuilding.com team. (16 Articles - Latest: Jul 08, 2008)
Coach Sonnon - Coach Sonnon is the single most trusted resource on physical culture and martial art, as an international champion, USA National Coach, Physical Conditioning Advisor and a multiple time Hall of Fame inductee. (26 Articles - Latest: May 16, 2005)
Cooking With Christina - Join Christina as she prepares healthy gourmet meals in her home kitchen with whole, organic, and fresh ingredients. Prepare for a lesson in clean eating! (1 Article - Latest: Aug 28, 2009)
CORE Training - CORE is a collaboration of articles from a variety of writers helping you with phisique and performance excellence. (53 Articles - Latest: Jun 30, 2005)
Corey St. Clair - Successful Strongman competitor and personal trainer. (39 Articles - Latest: Oct 12, 2009)
Courtney Barber - Courtney is an international fitness model, competitor, Ms. Bikini America finalist and exclusive personal training coach for women. (1 Article - Latest: Aug 27, 2009)
Craig Ballantyne - Craig Ballantyne is a Strength & Conditioning coach who works extensively with athletes to make sure they are getting the proper training and nutrition for their specific sport. (15 Articles - Latest: Feb 21, 2007)
Cristina Lianchic - Cristina loved sports but eventually had to stop for health reasons. She will be sharing what she knows right here. (7 Articles - Latest: Jan 22, 2009)
Critical Bench - We offer quite a few programs but we're known across the Web for The Critical Bench Program. Learn how to add 50 lbs to your bench in 10 weeks! (24 Articles - Latest: Nov 06, 2006)
Critical Health - This will have the latest information about critical health! (7 Articles - Latest: Apr 30, 2008)
Ctgblue - Ctgblue has led an interesting life and has been around the block a few times. His knowledge of training and supplementation will help many of us feel better and train harder! (10 Articles - Latest: Dec 29, 2008)
Curtis Dennis Jr. - My bench is currently 350 for a double, 545 squat (not deep), and 540 deadlift. I'm hoping to compete in the nationals this year and really compete with the best. (105 Articles - Latest: Apr 26, 2004)
Curtis Koch - I have spent the last 10 years of my life devoted to understanding and researching health and fitness, but until April of 2001 I had not practiced what I preached. (2 Articles - Latest: Jan 15, 2003)
Curtis Schultz - Curtis is a collegiate strength coach who has worked with many high-level athletes ranging from NFL stars to top-level bodybuilders. (93 Articles - Latest: Dec 18, 2007)
Cyberpump - From being THE resource for High Intensity Training (HIT), to bodybuilding, strength training for sports, strongman, and for just meeting your individual training goals. (76 Articles - Latest: Jun 30, 2009)
Cynthia Oosting - Cynthia has great knowledge and experience. Learn tons right here! (9 Articles - Latest: Dec 21, 2001)
Cytogenix - At Cytogenix Laboratories, we pride ourselves on continually taking new and innovative approaches to building high-quality muscle and burning fat so you can achieve your ultimate physique... (3 Articles - Latest: Apr 22, 2009)
Dan Solomon - Get the latest pro news from one of the biggest names in bodybuilding. Find out what is going on in the world of pro bodybuilding! (36 Articles - Latest: Mar 08, 2005)
Danial Samar - If your body fat percentage is high, I suggest you get the 240-tab bottle of Hydroxycut. (12 Articles - Latest: Sep 19, 2003)
Daniel Gastelu - Dan Gastelu has worked on numerous projects with prominent health experts, such as Ben and Joe Weider and many more! (112 Articles - Latest: Feb 16, 2009)
Daniel Martin - I always was made fun of for being fat and short and I had a huge head, goggles for glasses and girls found me disgusting. This is what really got me into working out and keeping in shape. (5 Articles - Latest: May 10, 2002)
Daniel Przyojski - Daniel has been through hell and back. He has beaten all odds and now takes the time to share with you his training knowledge. Check it out! (5 Articles - Latest: Oct 11, 2006)
Danielle Nagel - It is obvious that Danielle will remain an important part of the fitness community. (12 Articles - Latest: May 27, 2004)
Danijela Crevar - Danijela is an IFBB pro, international fitness model, personal trainer & motivational speaker. She also writes and will be sharing a great deal of fitness and training info right here. (7 Articles - Latest: Jun 15, 2009)
Danny Drescher - Over my 3 month contest prep, I recorded monthly my diet, workouts, and feelings about the Contest Prep. Hopefully these articles can help other teen bodybuilders meet their future goals in bodybuilding. (1 Article - Latest: Jul 18, 2007)
Darin Steen - Darin Steen is a Trainer & WNBF professional bodybuilder and will be sharing his wealth of knowledge to help as many people as possible get fit. (6 Articles - Latest: Jun 10, 2009)
Darrell W. Butler - Darrell W. Butler holds multiple fitness certifications and has trained and developed clients all around the world. From weekend warriors to competitive athletes, Darrell strives to help everyone reach their fitness goals. (1 Article - Latest: Mar 25, 2009)
Dave DePew - As a fitness trainer and sports nutritionist I have made it my life's mission to help others to transform their bodies and their health to meet the standard they have set for their lives. (40 Articles - Latest: Nov 12, 2007)
Dave Draper - Learn from one the greatest bodybuilders of all time. Dave Draper has won Mr. America, Mr. Universe and Mr. World! (47 Articles - Latest: Sep 06, 2005)
David Barnet - I am an avid sports fan and have followed the UFC and other MMA organizations for the last eight years. I also enjoy playing basketball and lifting weights and writing about the many MMA events that take place. I can't get enough of it. (15 Articles - Latest: Mar 12, 2009)
David Barr - As a strength coach and scientist, David brings a unique perspective to the areas of diet, supplementation, and training. He holds certifications with the NSCA as well as USA Track and Field and wants to share more right here. (3 Articles - Latest: Jun 02, 2009)
David Galanis - I got into bodybuilding about three years ago, when I got my first membership to the gym, to begin with I was just lifting weights to get stronger, but it's only been in the past 2 years that I have been seriously into bodybuilding. (16 Articles - Latest: Aug 26, 2004)
David Gluhareff - Since I can remember I was big. I decided to commit to myself to losing weight and making a life change. Since then I've lost over 100 pounds and have been helping other people like me! (28 Articles - Latest: Sep 11, 2009)
David Grisaffi - I have worked with many clients over the years from 4 times world boxing champion Greg Haugen to my son's youth football team. I always ask them (4 Articles - Latest: Sep 02, 2009)
David Knowles - I began lifting when I was very young, around eight years old. My dad had always been a big guy, so I started going to the gym with him to watch him workout. (56 Articles - Latest: Jun 24, 2003)
David Pat - I am a Marine and student with a focus in communications. Some of my goals include helping others and getting ripped as much as possible. (2 Articles - Latest: Oct 12, 2006)
David Robson - As an active martial artist, bodybuilder and accredited personal trainer, David employs the latest cutting edge research to enhance his own training progress, and that of the many clients he works with. (426 Articles - Latest: Nov 10, 2009)
David Sloniegura - David is hoping to reach an even larger audience by honing his skills in front of the camera. He has put together a core-fitness class called Ab-Natomy which he hopes to release on video by the end of the year. (4 Articles - Latest: Dec 16, 2003)
David Whitley - Old-timers of the iron game knew how to maximize their bodies, squeezing out every possible ounce of functional strength. Looks, while a consideration, were secondary. (6 Articles - Latest: Nov 17, 2005)
Dean Goudie - I started bodybuilding 2 years ago just because. I had no real reason, I was very small, I weighed around 120 pounds but I really didn't care. (23 Articles - Latest: Sep 02, 2005)
Dean Micalizio - Dean has developed Tri-for-Life, is a radio talk show host, and is also the author of 'Tri-for-Life: The Human Lifestyle User's Manual.' Learn what he has to offer. (1 Article - Latest: Dec 22, 2005)
Delbert Hickman - Fuel Your Fire with Delbert Hickman! Delbert is a long-standing writer on Bodybuilding.com, and is also a WNBF Professional Bodybuilder. Learn from Delbert's amazing articles right here. And don't forget to get your own copy of Delbert's wallpaper! (54 Articles - Latest: Dec 10, 2008)
Denmark Harris - Denmark loves the feel of the iron in his hands and the atmosphere in the gym when everyone is working out and trying to improve their lives. He feels that you can never achieve your goals unless you just go for it... (1 Article - Latest: Nov 09, 2009)
Dennis Weis - This is a personalized glimpse and glance into my world of bodybuilding in the early years and to see how it has come full circle at age 55 and beyond. (18 Articles - Latest: Dec 15, 2005)
Derek Beast Charlebois - I started lifting after I watched Rocky 4. That movie really motivated me. I saw Rocky working out and striving to overcome obstacles, and I knew that's what I wanted to be like! (67 Articles - Latest: Oct 21, 2009)
Derek Charlebois - I started lifting after I watched Rocky 4. That movie really motivated me. I saw Rocky working out and striving to overcome obstacles, and I knew that's what I wanted to be like! (116 Articles - Latest: Oct 22, 2003)
Dexter McCloud - Dexter has proven himself time and again as a premier track athlete. Now he will be sharing some of his articles right here on Athletes.com. (2 Articles - Latest: Nov 22, 2005)
Diana Chaloux - Diana Chaloux is a Vermont native and a current San Antonio resident who loves training and competing at the pro level! (22 Articles - Latest: Aug 26, 2009)
Diane Fields - After achieving some initial success at a local gym several years ago, the love of the irons got into my system. This new passion ignited the desire to learn the science behind lifting weights and nutrition. (11 Articles - Latest: Dec 15, 2004)
Dino Pierce - Dino Paul Pierce is a great natural bodybuilder with a BS in Dietetics. Learn the secrets to the best results! (125 Articles - Latest: Nov 25, 2005)
Doberman Dan - The most up-to-date and valuable training, nutrition, and supplementation information via e-mail. This is hard-core tried & true stuff that works like crazy for drug free bodybuilders. (4 Articles - Latest: Jan 26, 2004)
Don Lemmon - I am currently 225, 5'10, have a 33 inch waist, bench 315 for 10 reps cold, squat 315 for 20 reps cold, over head press 185 for 10 reps cold, curl 185 on a barbell for reps, run a 5 minute mile, practice hard core fighting, have long hair. (7 Articles - Latest: Jun 22, 2005)
Dorian Kent - I started at over 300 lbs and completely out of shape. I lost over 100 pounds in 1 year using the ideas I came up with. I kept it off and then I went on to gain 80 lbs of muscle. (7 Articles - Latest: Jun 13, 2002)
Double XL Magazine - DXL Magazine is a cutting edge publication that is committed to providing bodybuilding and supplement enthusiasts with the tools they need to surpass their goals. (3 Articles - Latest: Jun 19, 2009)
Dr. David Ryan - As a past Mr. World with extensive coaching experience it is my hope to pass on my knowledge. I currently work with the National Strength Coaches Association. (77 Articles - Latest: Sep 16, 2009)
Dr. Rick Silverman - Rick Silverman is one of the most famous Internet gurus ever! He has competed in many competitions and has written for many of the top muscle magazines. (3 Articles - Latest: May 29, 2002)
Dr. Squat - Dr. Hatfield (a.k.a. Dr. Squat), won the world championships three times in the sport of powerlifting, and at age 45 performed a competitive squat with 1014 pound at a body weight of 255 pounds. Learn from the best in the industry! (19 Articles - Latest: Aug 27, 2004)
Dr. Warren Willey - Dr. Warren Willey is an Osteopathic Physician with 25+ years experience with exercise development, personal training and nutritional intervention. (5 Articles - Latest: Nov 18, 2008)
Drew Mayes - Go along with Drew as he takes you through the sometimes embarrassing, occasionally awkward, but always amusing stages all young bodybuilders go through in order to get ready for their first show. (4 Articles - Latest: Jun 22, 2009)
Dylan Cahn - Dylan's goal in fitness is to become a successful natural bodybuilder. He likes to eat natural foods, train hard and help others reach similar goals. (1 Article - Latest: Nov 04, 2009)
East Coast Muscle - East Coast Muscle is proud to offer this new video series with pro bodybuilders and industry experts. Tune in and see your favorite pros and see how they train! (7 Articles - Latest: Sep 26, 2007)
Elite Fitness Systems - EliteFTS.com's mission is to provide quality strength training products and advice that help maximize performance. (6 Articles - Latest: Feb 13, 2006)
EliteAthleteTraining.com - E.A.T.S. was founded to service an ever growing need for affordable, comprehensive strength training and conditioning for junior high, high school, college, and professional athletes. (9 Articles - Latest: Jul 26, 2005)
Eric Butterman - Eric Butterman is an online fitness writing teacher who's written more than 100 health articles for Muscle & Fitness, Shape, Men's Fitness, Muscle & Fitness Hers and more. (1 Article - Latest: Jan 28, 2008)
Eric Satterwhite - My first year in college consisted of pizzas, and video games and needless to say I put on a few extra lbs. So I decided to get back into the gym, and it lit a fire under my ass. (25 Articles - Latest: Mar 20, 2007)
eteamz - At Eteamz.com, we are going to provide an extensive library of tips and drills and much more from top coaches. Learn about philosophies, coaching basics, sports psychology and much more. (36 Articles - Latest: Jul 29, 2004)
Evan Waters - Evan is a beginner bodybuilder that is working to help others build the body they want and have always dreamed of. Check back soon for more info... (10 Articles - Latest: Feb 19, 2005)
Eyad H. Yehyawi - Eyad competed in the Body-For-Life Challenge 2006 following stroke in 2005. Today he continues improving his physique and that of others by providing the best information and training possible. (9 Articles - Latest: Feb 06, 2009)
Fawnia Mondey - Fawnia is an actress, dance instructor and fitness model! She was also in three Playboy Special Editions, Playboy's Best of Canadian Girls Calendar and is an expert pole dance instructor. (3 Articles - Latest: Jan 12, 2006)
FBBFan - FBBFan.com is a social network based website for competitors, athletes, fans and everyone involved and interested in the sport of women's bodybuilding, fitness and figure featuring competitor interviews, news, blogs, photos, video, and more... (1 Article - Latest: May 14, 2009)
Female Transformation Of The Week - Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner! (181 Articles - Latest: Nov 13, 2009)
Fern Assard - Learn how gym geek Fern (MsFitness on BodySpace) went from a 'skinny fat' mom of 4 to fitness freak & NPC/OCB/INBF/WNSO-FAME/Fitness Atlantic figure competitor! (12 Articles - Latest: May 07, 2009)
FitforLife - Sometimes I consider myself a guinea pig for bodybuilding, nutrition, and supplements. I am always looking for ways to make something work better than it already does. (11 Articles - Latest: Jul 21, 2005)
Francesco Casillo - I began practicing bodybuilding a couple of months before turning 17 years old. (10 Articles - Latest: Mar 27, 2009)
Francis Benfatto - My interest is how we can live a long and healthy life by using a specific lifestyle while having to deal with our daily lives like work, family, relationships, etc. (2 Articles - Latest: Jul 16, 2007)
Gary (live4this13) - Gary, better known as live4this13 on the message boards, is an avid writer and supporter of Bodybuilding.com. (1 Article - Latest: Nov 25, 2005)
Gary Matthews - As a professional trainer over the last 20 years I have had the opportunity to train many athletes and bodybuilders. (3 Articles - Latest: Jun 23, 2006)
Gary Reichert - I have a warped perspective. The vast majority of my life has revolved around strength. (3 Articles - Latest: Jan 25, 2005)
Gear UZR Magazine - Gear UZR magazine is 'The Most Cutting Edge, And Informative Bodybuilding Publication on the Market Today'. (5 Articles - Latest: Feb 24, 2004)
GENR8 - GENR8 is a global sport nutrition company led by Anthony Almada, President and CEO. Get a wealth of supplement information right here. (1 Article - Latest: Feb 09, 2009)
Getting Cut With Glass - Watch as Superstar trainer Charles Glass and IFBB Masters World Champion, Bob Cicherillo, train Adam Kirby in this new video series, Getting Cut With Glass! (7 Articles - Latest: Jun 19, 2007)
Ginger Redeker - Along with weight training and riding horses Ginger loves to cook. She will be sharing a lot of information here and mainly cover healthy recipes for anyone interested. (15 Articles - Latest: Apr 02, 2008)
GivStrength.com - Virgil Aponte, MS shares his experience and knowledge with us about athlete strength training. (1 Article - Latest: Dec 13, 2004)
Glen Danbury - I have an honors degree in sports science and human nutrition and I am currently working towards my Masters degree in sports nutrition. (39 Articles - Latest: May 08, 2009)
Greg Simpson - I was really into fitness and I got a copy of Muscle and Fitness mainly for the 'fitness' section. However, after awhile I began to desire the 'muscle' part more and haven't looked back. (21 Articles - Latest: Aug 30, 2005)
Greg Sushinsky - Greg Sushinsky is a natural bodybuilder who has trained for over thirty years. He is a professional writer who has written extensively about bodybuilding, with numerous training articles appearing in Musclemag International, and Ironman magazine. (5 Articles - Latest: Nov 23, 2005)
Gregg Gillies - Since I starting training my bench press has gone from 45 pounds to 275 for a couple reps. Overall, I've put on over 40 pounds of muscle from a starting weight of 141 pounds. (16 Articles - Latest: Mar 20, 2008)
Guy Grundy - Guy has had a rough life growing up in Australia and is now a very successful bodybuilder. (2 Articles - Latest: Apr 21, 2008)
Gym Of The Month - We will be announcing a new gym right here each month. Learn what gyms are out there and some of the things they do to make their gym work! (24 Articles - Latest: Nov 19, 2009)
Hans Hauiskaanto - Hans Hauiskaanto is a freelance journalist from Finland with wide range of experience in writing on sports. (5 Articles - Latest: Jan 07, 2005)
Hardcore Aussie Muscle - Aussie Muscle promises to bring the latest and up to date news on local talent, competition reports from all federations, training, dieting and gossip with a hard, in your face, honest approach. (5 Articles - Latest: Sep 08, 2008)
Hardgainer.com - At Hardgainer.com, you'll get the TRUTH! No diluted, exaggerated, unrealistic claims filled with puffery. What we say may not always sit easy with you. But you can count on ONE THING, it will be frank and down-to-earth! (23 Articles - Latest: Oct 12, 2006)
Healthy Hollywood - Founder and Editor in Chief, Cynthia Pasquella C.C.N., is no stranger to celebrity health and fitness. As one of Hollywood's favorite nutritionists, Cynthia has helped coach celebrities, professionals, and athletes to healthy bodies and minds. (2 Articles - Latest: Sep 01, 2009)
Herve Duchemin - I am 26 years old, originally from Bronx, New York, but currently residing in South Beach, Florida. I am very skilled at dropping and adding weight quickly, both fat, as well as water (which the majority of individuals don't understand). (13 Articles - Latest: Nov 19, 2007)
Holly Wilbur - I have competed in several Fitness America competitions since April 2003. I am hooked and intend to continue to compete! (4 Articles - Latest: Jul 14, 2004)
HST - Hypertrophy-Specific Training?, or simply HST?, is a method of training designed to quickly and effectively induce whole body muscle growth. It is based on physiological principles of muscular hypertrophy. (9 Articles - Latest: Jun 04, 2004)
Hugo Rivera - Eating food will not make you fat; only abusing the quantities of the bad foods will. After listening to that statement, Hugo decided to kick the anorexic habit and to dedicate his life to studying the effects of foods on the human physiology... (62 Articles - Latest: Apr 06, 2009)
Ian Matthews - I'm a personal trainer and certified nutritionist, so I use my knowledge and experience to help other people as well as continue to make progress myself. (7 Articles - Latest: Mar 16, 2005)
IDS Sports - IDS is dedicated to bringing you incredible performance based products to put you over the top! (12 Articles - Latest: Feb 12, 2004)
IFBB Undercover - Learn the truth about the bodybuilding underground. (40 Articles - Latest: Mar 14, 2006)
Inside The Life Of A Natural Pro - Either people become so pre-occupied with getting big that they become excessively fat, or they become so pre-occupied with getting cut that they lose any size they had gained. (32 Articles - Latest: Sep 10, 2009)
Intensity Magazine - Intensity Magazine has over 20 writers! Learn the secrets to true success. (75 Articles - Latest: Oct 15, 2003)
Iron Man Magazine - Iron Man Magazine will now be sharing information with Bodybuilding.com. Make sure to check back here often to see what has been posted. (82 Articles - Latest: Nov 09, 2009)
Iron Man Magazine's Lonnie Teper - Lonnie Teper, an award-winning journalist and emcee, has been covering the bodybuilding, fitness and figure scene for more than 20 years. (19 Articles - Latest: Feb 21, 2007)
Irvin Gelb - Irvin Gelb has been involved with fitness and physique photography now for about 15 years and will be sharing much more right here. Check it out! (3 Articles - Latest: Mar 13, 2006)
Isaac Hinds - I look forward to sharing my knowledge on advertising and branding with you and how it can help you in your careers. If you have a topic you'd like covered please email me. (111 Articles - Latest: Nov 19, 2009)
Isabella Hochkeppel - My name is Izabella and I grew up in Warsaw, Poland. I attended the University of Warsaw where I received a bachelor's degree in Journalism and English Literature and a minor in Dance. (1 Article - Latest: May 06, 2003)
ISSA - ISSA certification can help you make $35-$150 an hour doing what you love! (114 Articles - Latest: Feb 02, 2006)
Ivan Blazquez - Ivan is a ACSM certified personal trainer and health instructor who recently became an NGA Pro Bodybuilder. (13 Articles - Latest: Jun 23, 2009)
J.P. - I have been playing football since I was 10 years old and started lifting at around 12-13 years old. I have been studying Exercise Science and Nutrition on my own for around the past 4 years. (2 Articles - Latest: Dec 11, 2006)
J.P. Ulmen - Inspired by his work at Bodybuilding.com, J.P.Ulmen has created an exclusive webcomic for the fans of bodybuilding and fitness! (18 Articles - Latest: Nov 23, 2009)
Jaime Filer - Jaime is a Scivation Athlete with a lot to tell. Learn more as she shares right here. (52 Articles - Latest: Oct 13, 2009)
James Chan - James is a full-time police officer and NSCA certified personal trainer. He does personal training along with writing to help those who need it. (10 Articles - Latest: Nov 20, 2009)
James Cipriani - I was fairly successful in college (undefeated in 4 meets with attempts at world records in the deadlift and bench press) when I started to hunger for something different. BODYBUILDING! (9 Articles - Latest: Oct 08, 2003)
James Kohler - James is a personal trainer and competitive bodybuilder. He has a degree in Kinesiology and is a black belt in Tae Kwon Do. (8 Articles - Latest: Dec 16, 2008)
James Mace - Military discipline meets bodybuilding dreams. Learn the secrets to success from Big James Mace! (26 Articles - Latest: Aug 14, 2006)
James Sadek - Don't try and lift too heavy. Keep good form and feel the muscle working. Don't try to look big lifting heavy weights, look big by having big muscles from doing proper form! (64 Articles - Latest: Sep 24, 2004)
James Stettler - As the director and creator of Biogenesis supplements it is James' goal to assist bodybuilders achieve their goals as fast and as safely as possible. (5 Articles - Latest: Feb 06, 2008)
Jamie Eason - Jamie Eason has become the world's fittest model and continues her hard work and dedication by contributing her knowledge about fitness and nutrition. (17 Articles - Latest: Dec 10, 2008)
Jamie Hale - Jamie has studied various martial arts including Brazilian Jiu-Jitsu, Seishin-Kai, and Thai Boxing. (48 Articles - Latest: Sep 17, 2009)
Jarred Rome - My goals for the future include competing for the United States at major international competitions including the Goodwill Games, World Championships, and Olympic Games. (3 Articles - Latest: Oct 31, 2007)
Jason Bennett - I want to be so big that small planets orbit around me. (33 Articles - Latest: Feb 27, 2004)
Jason Big J Waltrip - Articles for the serious hardgainer! (7 Articles - Latest: Dec 21, 2001)
Jason C. Brown - Jason Brown has a great deal of experience with kettlebell training and has been published in several online sites. (2 Articles - Latest: Feb 28, 2006)
Jason Dayberry - After seven years of training I finally see that dream of going pro getting closer... (1 Article - Latest: Jul 15, 2004)
Jason Lezak - As a kid growing up in California I enjoyed and participated in all sports. Now I am an Olympic Gold medalist in a sport that has become my passion. (2 Articles - Latest: May 12, 2005)
Jason Morgan - I am an ISSA Certified Fitness Trainer living in Greensboro, NC and I am soon to be 35 years old. (7 Articles - Latest: Jan 05, 2005)
Jay 'Big Red' Cholewa - Jay 'Big Red' has been training for a long time and also writing for Bodybuilding.com for several years now. He will be sharing more training secrets right here! (2 Articles - Latest: Mar 24, 2008)
Jay Cardiello - Jay is a very experienced nutritionist, athlete trainer, and nutritionist. He has joined up with Bodybuilding.com to share his knowledge and help others! (5 Articles - Latest: Jul 03, 2009)
Jay Horowitz - One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth. (5 Articles - Latest: Mar 07, 2002)
Jay Johnson - I am an ISSA Certified Personal Trainer looking to get off on the right foot towards helping others. I frequently write workouts for others and now want to begin writing articles in order to share my experiences. (2 Articles - Latest: Sep 29, 2009)
Jayson Kroner - Look for Jayson's articles and 'Overdrive' column to keep you at the top of your game! (20 Articles - Latest: Feb 25, 2009)
Jean Jitomir - Jean is a figure competitor, registered dietitian, sports nutritionist, Ph.D. student, and more! (1 Article - Latest: Apr 28, 2008)
Jeff Anderson - The 'Muscle Nerd,' Jeff Anderson, is an online fitness consultant and the creator of the Optimum Anabolics program, an internet best-seller for natural anabolic hormone enhancement and mass-building. (5 Articles - Latest: Jun 11, 2007)
Jeff Behar - Jeff Behar, MS, MBA started lifting at 13, and became a natural bodybuilder, competing at the national level. He has trained with top olympia IFBB champions. He is also a popular writer, public speaker, personal trainer and the CEO of Jeffbehar.com. (46 Articles - Latest: May 07, 2009)
Jeff Galterio - When I first started lifting it was to gain a little muscle and strength for swimming (I swim on my high school team and for a USA team). Then after about 1 month I realized how fun and relaxing lifting really was. (12 Articles - Latest: Jun 20, 2005)
Jeff Mayner - If your goal is to feel better, improve your health or be a competitive athlete, HE WILL GET YOU THERE! (4 Articles - Latest: Dec 10, 2003)
Jeff McCarrell - Jeff McCarrell, President and Co-Founder of Nutrex Research, Inc., has been involved in the Sports Nutrition industry for nearly 15 years. (8 Articles - Latest: May 20, 2005)
Jeffrey Kippel & Mindy Blackstien - WNSO/FAME - WNSO - FAME organizes natural bodybuilding and fitness competitions, TV shows and Expos across North America. (28 Articles - Latest: Mar 27, 2009)
Jen Heath - I have gained expertise in training and nutrition and have had GREAT success with my clients in helping them to transform their bodies. I also help prepare others for competition. (5 Articles - Latest: Jul 03, 2007)
Jen Hendershott - Jen Hendershott is a two-time Fitness Olympia Champion that also started the very successful PHAT Camp and led many women to successful fitness goals. (3 Articles - Latest: Sep 23, 2009)
Jennifer Nicole Lee - Jennifer has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. (27 Articles - Latest: Oct 16, 2009)
Jeremy Keough - My goal in this profession is not only to help my self-but by helping to motivate others by doing what is necessary to show them that they can do whatever they put they're minds to. (4 Articles - Latest: May 30, 2002)
Jeremy L. - Jeremy is a fitness enthusiast who enjoys working out and eating right to stay healthy! (5 Articles - Latest: Jun 20, 2003)
Jeremy Lapro - Jeremy is a fitness enthusiast who enjoys working out and eating right to stay healthy! (3 Articles - Latest: Jan 23, 2007)
Jeremy Likness - August of 1999 Jeremy weighed in at 245lbs. Today, he is down to a ripped 180lbs. Learn how to lose weight from someone that has done it before and continues to help others do the same! (37 Articles - Latest: Jul 26, 2005)
Jesse C. Lay - Jesse C. Lay has been lifting weights since high school. Through the years he's built an impressive physique. Find out how! (6 Articles - Latest: Dec 22, 2001)
Jesse Cannone - Mr. Cannone spent several years working in health clubs as a personal trainer and now owns Achieve Fitness & Rehabilitation, the ONLY fitness company in the area to offer its clients guaranteed results… or their money back! Learn more! (22 Articles - Latest: Jan 29, 2005)
Jim Brewster - Jim is an expert trainer with years of valuable knowledge! (34 Articles - Latest: Nov 03, 2009)
Jim Britain - Jim has over 5 years of experience in personal training and competition, and commits himself to training, competition, and overall personal growth. (19 Articles - Latest: Jun 30, 2009)
Jim Machak - As a qualified national level bodybuilder, I have personally tried hundreds of different diets, training regimens, and supplements. I would like to share more with you right here. (1 Article - Latest: Nov 30, 2006)
Jimmy Smith - Jimmy Smith is a certified strength and conditioning specialist (CSCS) and is routinely sought after to provide cutting edge, no b.s. advice on how to maximize human performance through training and nutrition. (2 Articles - Latest: Oct 23, 2009)
Jin-Hyuck, Choi - Jin-Hyuck is a bodybuilding enthusiast and chief editor with specialization in English translation. Wants to contribute interviews and reviews of bodybuilding. (1 Article - Latest: May 17, 2007)
Joe Corleone - If you want to attain anything with your body you have to have a plan of attack! (21 Articles - Latest: Apr 02, 2002)
Joe Franco - My brother encouraged me to start squatting if I wanted to compete. He was a competitive bodybuilder and he knew most guys at the amateur level had underdeveloped legs. (7 Articles - Latest: Jul 25, 2007)
Joe Hagy - For motivation before a set, I hit my head and slap my face and get angry! DAMN IT FEELS GOOD, and I hit those weights harder than I have ever hit them before. (7 Articles - Latest: Apr 01, 2002)
Joe Klemczewski - Dr. Klemczewski received his Bachelor of Science degree in Physical Therapy from the Indiana University School of Medicine. Since then, he has recieved his pro card, wrote a book, started a company and much more... (15 Articles - Latest: Nov 13, 2009)
Joe Roark's Iron History - In 1992 Joe was appointed as the men's division IFBB Historian and started his column, Factoids. Learn more about Thomas Inch and the Iron History right here. (9 Articles - Latest: Apr 29, 2008)
Joe Tong - Joe Tong is a Certified Personal Trainer and a Registered Nurse. Joe has studied injury rehabilitation, nutrition, supplementation, and training. (3 Articles - Latest: Apr 14, 2009)
Joel Marion - Joel Marion (CISSN, NSCA-CPT) is a body transformation coach who has helped thousands of individuals change the way they exercise, eat, look and feel - worldwide. (3 Articles - Latest: May 22, 2009)
Joel Milano - Joel is an active member in long distance cycling and road racing. Come back often to see what training and nutrition tips I will have ready. (3 Articles - Latest: Oct 06, 2005)
Joel Tietge - I don't consider myself a bodybuilder; I just like to be strong enough to lift myself and someone dangling from my feet up over the ledge of a roof! (28 Articles - Latest: Sep 19, 2005)
Joey Rodrigues - Joey is an expert trainer with years of valuable knowledge! (17 Articles - Latest: Jan 08, 2008)
John Berardi - John Berardi is president of Precision Nutrition, a world leader in nutrition education. John's specialty is in human performance and nutrition. (82 Articles - Latest: Dec 27, 2007)
John Berry - I'm a 26-year-old Personal Trainer/Nutritionist (isn't everyone these days?) and I live in the sunniest spot in the world - England! (23 Articles - Latest: Mar 26, 2007)
John DeFendis - John has trained thousands of overweight people with incredible success. One of his biggest accomplishments is that he has taken over 100 pounds off of each of 22 individual people in the last 2 years with his ULTRA FIT program. (15 Articles - Latest: Jul 01, 2003)
John Giljum - John is an avid bodybuilder who won't let anything get in the way of his goals. '...I really got into it and decided that one day I would be huge.' (12 Articles - Latest: Mar 27, 2002)
John Gray - I started lifting because I wanted to be stronger, have more confidence and have a better physique. (3 Articles - Latest: Jul 15, 2002)
John H. Myers - John works as a personal trainer combining clubbell & kettlebell exercises. He is 6'8, 225 lbs and is an USAF veteran. (4 Articles - Latest: Oct 21, 2003)
John Hansen - I am a 2 time Mr. Universe winner and a full-time devoted fitness advocate! (21 Articles - Latest: Mar 02, 2009)
John Lemare - When I was 14 I got a bench and set of free weights for my birthday and from there I was amazed at the progress I was making. (22 Articles - Latest: Sep 04, 2002)
John Pasco - I came into bodybuilding at 72 years of age when I found myself looking, feeling and acting old. I found that it not only improved my physique, but it also gave me a healthy perspective on people and the world. (6 Articles - Latest: Dec 02, 2002)
John Paul Catanzaro - John Paul Catanzaro is one of Canada's leading health & fitness authorities. He is a certified kinesiologist and exercise physiologist with a specialized honors Bachelor of Science degree in Kinesiology and Health Science. (1 Article - Latest: Aug 06, 2009)
John Stamatopoulos - John is a trainer for two former Mr. Greece (one of them was 5th in IFBB Mr. Europe in 1992). He also has a degree in business administration and is 6'1, and weighs 225 pounds, carrying around 12% bodyfat. (24 Articles - Latest: Aug 16, 2003)
Jon Huston - I love bodybuilding because of the amount of self-discipline you acquire just by forcing yourself to the extreme. (23 Articles - Latest: Jul 22, 2004)
Jonathan Deprospo - Jon's best lift is his deadlift at 495 lbs for 8 reps. (33 Articles - Latest: Mar 12, 2007)
Jonathan Edwards - Jonathan is a former Olympian, a mastermind of marketing, copywriter and information alchemist! (5 Articles - Latest: Apr 01, 2004)
Jonathan Stehlik - I'm tired of all the fat Americans that won't just get off their butts and cut the fat, so so many hot girls would come from that if those fat girls that actually would look beautiful would workout. (20 Articles - Latest: Sep 22, 2003)
Jordan Frantz - Jordan Frantz has been through a lot in his life. Now he would like to share some of his experiences with you in the hopes of helping others. (1 Article - Latest: Nov 01, 2005)
Jordan Vezina - Jordan Vezina is a professional fitness trainer with a focus on combat conditioning and tactical fitness living. He will be cover kettlebell training, strength & conditioning, and much more right here! (4 Articles - Latest: Jan 12, 2009)
Jorge Betancourt - Jorge Betancourt has taken knowledge from years in the fitness industry to formulate a highly effective line of nutritional products! (1 Article - Latest: Feb 22, 2007)
Joseph Amici - My name is Joseph Amici, I am currently a Junior in highschool and play football. I will be writing about football, training, supplements, and more... (9 Articles - Latest: May 07, 2009)
Josh Bryant - Josh works as a Strength & Conditioning coach and is certified in fitness training, nutrition, and conditioning, and was recently awarded the ISSA Master of Fitness award. (2 Articles - Latest: Jul 09, 2009)
Josh Dickinson - Josh is an accomplished bodybuilding competitor and a certified personal trainer! (22 Articles - Latest: May 15, 2006)
Josh Henkin - A conditioning specialist in Scottsdale, Arizona. He holds a Bachelor's of Science in Exercise Science. His articles will help you! (106 Articles - Latest: Oct 14, 2009)
Josh Hewett - Josh Hewett is a personal trainer and strength & conditioning specialist with Top Form Fitness. He also coaches and competes with Team Barbarian Strength Athletics. (4 Articles - Latest: Apr 25, 2008)
Josh Mrosko - I swore after that I would never cheat again because second wasn't good enough. (2 Articles - Latest: Jun 20, 2005)
JSNitro - John Scott's Nitro? is a company built by athletes for athletes with a reputation for integrity and quality products. Learn more! (1 Article - Latest: Sep 23, 2008)
Kane Sumabat - Kane Sumabat is a personal trainer with Controlled Labs. His passion not only lies in training others but also writing and visual arts. Learn more! (29 Articles - Latest: Nov 13, 2009)
Karen Patten - Karen Patten is an enthusiastic fitness competitor from Alaska. She has 3 children, is a successful competitor, and certified personal trainer. (1 Article - Latest: Nov 28, 2006)
Karen Sessions - I began training 13 years ago due to an eating disorder, anorexia. (10 Articles - Latest: Apr 28, 2005)
Katrina Humphrey - Fitness is a passion and a confidence builder. Expressing passion through fitness is a great way to feel alive and engaged in the world! (7 Articles - Latest: Dec 21, 2002)
Keats Snideman - I am currently working with athletes from the NFL and NBA. (7 Articles - Latest: Mar 28, 2005)
Keith Gmirkin - I will be sharing my training goals step by step and hope to continue training and competing in the 40-49 age group at the master's level. (10 Articles - Latest: May 01, 2006)
Kelly Baggett - Kelly Baggett is an expert in sports performance enhancement! (25 Articles - Latest: Jan 17, 2006)
Kelly Eiesly - Taking transformations to the next level - Kelly takes his role seriously and shares it all right here. Find out more as he shares his transformation success, how he did it, and more. (2 Articles - Latest: Jul 21, 2009)
Kelly Ryan - Kelly Ryan's personal area to answer your questions about getting into fitness. (41 Articles - Latest: Dec 08, 2005)
Ken Bragg - I absolutely love the way that I feel when I am lifting weights. (2 Articles - Latest: Jun 07, 2002)
Kenny Kassel - Kenny Kassel has been involved in the fitness industry for over 25 years and in the entertainment industry for over 15 years. (11 Articles - Latest: May 01, 2008)
Kerry Dulin - I have always been into health and fitness however I began bodybuilding as a means of overcoming a drinking problem. Now, I have 12 trophies to show for my efforts and have 3 health and fitness websites. (9 Articles - Latest: Nov 24, 2004)
Kevin DeHaven - Kevin DeHaven is the head of the inside sales department at ISS Research. His career has been bright and so was his transformation. (4 Articles - Latest: Jan 15, 2008)
Kevin Neeld - Kevin Neeld, CSCS has helped athletes of all ages fulfill their athletic potential. Through the application of functional anatomy, biomechanics, and neural control, Kevin specializes in guiding athletes to optimal health and performance. (9 Articles - Latest: Apr 23, 2009)
Kevin Seaman - Kevin was trained by Bruce Lee's Top Student and Protege Mr. Daniel Inosanto for over 20 years. He will be sharing a great wealth of knowledge right here. (16 Articles - Latest: Apr 09, 2007)
Kevin Singh - Kevin Singh resides in Toronto Canada. He is going into professional acting, whether it is in Hindi Cinema or English or both remains to be seen. (1 Article - Latest: Apr 10, 2009)
Kim Brown - Kim Brown is a triathelete that works with athletes from all levels and helps them gain optimal health and peak performance. (5 Articles - Latest: Feb 21, 2006)
Kris Gethin - Kris is a writer and photographer and will be providing Bodybuilding.com with various types of articles. (83 Articles - Latest: Oct 12, 2009)
Kristi Lees - Kristi has started her writing with Bodybuilding.com by talking about Yoga. Check back to see what she has to share each time she writes in. (21 Articles - Latest: Jun 21, 2005)
Kristin Reisinger - Kristin Reisinger is a nutritional consultant, freelance writer and NPC Figure Athlete based in the New York City/Northern New Jersey area. (10 Articles - Latest: Oct 13, 2004)
Kristyn Hutzell - In September of 2002 I competed in my first show and placed first in both the fitness and figure categories and qualified to compete on the National level! (5 Articles - Latest: Jan 28, 2004)
Lada Plihalova - Lada has been involved with athletics since she was 5 and started karate & bodybuilding from 13-15. She is a trainer and writer in the fitness community. (1 Article - Latest: Apr 21, 2007)
Lance Sganzini - Lance has been an avid bodybuilder and personal trainer for years! You can learn a lot from him! Stay tuned as he trains to become a Pro Natural Bodybuilder! (15 Articles - Latest: Dec 21, 2002)
Larry Pepe - Larry is a regular contributor to many of the industry's top magazines. Larry has written hundreds of articles on virtually every top bodybuilder in the world on everything from contest preparation to specific body part training. (23 Articles - Latest: Nov 20, 2009)
Lauren Brooks - Lauren Brooks is a fitness and strength trainer in San Diego, CA. Lauren earned her B.S. in Kinesiology. (4 Articles - Latest: Mar 03, 2006)
Lauren Jacobsen - I will always be involved in the fitness industry, whether competing, writing for fitness publications, or marketing and developing supplement products to help you reach your bodybuilding and fitness goals! (1 Article - Latest: May 28, 2009)
Lauri Rothberg - After being overweight most of my life, I finally joined a gym, learned how to eat properly and went from over 200 lbs. to 125 lbs! (3 Articles - Latest: Mar 10, 2004)
Layne Norton - Either people become so pre-occupied with getting big that they become excessively fat, or they become so pre-occupied with getting cut that they lose any size they had gained. (62 Articles - Latest: Aug 19, 2009)
Leah Wynne - Leah is a certified personal trainer, fitness model, professional painter and mother of two! (2 Articles - Latest: Jan 19, 2004)
Lee Labrada - Lee's desire to help others reach their health and nutrition goals inspired him to found Labrada Nutrition, and create a line of award-winning nutrition and supplement products. (2 Articles - Latest: Mar 06, 2007)
Legal Muscle - Rick Collins, Esq., is the nationally recognized legal authority on muscle-building drugs and the founder of SteroidLaw.com! (8 Articles - Latest: May 12, 2005)
Leigh Penman - Leigh Penman has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. (4 Articles - Latest: Oct 27, 2009)
Lena Boone - Lena got tired of being fat and tired! Now, after taking the plunge into bodybuilding, she has turned her life around and looks to continue, along with sharing what she knows right here! (4 Articles - Latest: Oct 19, 2009)
Les Archer - Les is a strength and conditioning coach in South Africa working with professional sports such as Rugby, Soccer, Field hockey, Track and field athletes and netball. (1 Article - Latest: Sep 14, 2004)
Linda Cusmano - Linda has an extensive background in competing and training with a specialty in Post Rehab Training. Get some great informaiton right here! (10 Articles - Latest: Nov 03, 2008)
Lisa Marie - I'm proud to tell you that here at SunnRooibos(TM) our careful investigations and thorough research are uncovering a bona fide treasure cache of products from around the world that meet our strict criteria for wholesomeness and performance. (2 Articles - Latest: Aug 24, 2005)
Lisa Moser - 1st Place Winner in 1999 NPC Natural Carolina Open Fitness Championships! Learn to compete in fitness competitions. (13 Articles - Latest: Mar 16, 2004)
Lisa Sutton - Lisa is a retired personal fitness trainer of 17 years; massage therapist 5 years; fitness consultant: 2 years. (25 Articles - Latest: Jun 30, 2008)
Living Beautiful Radio - Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted Woman who craves cutting edge info. on health, beauty, lifestyle, nutrition, sexuality, and much more. (75 Articles - Latest: Jul 16, 2009)
Louis Dorman - Find out how Louis went from over 250 lbs to 160 lbs and how you can too! (31 Articles - Latest: Apr 02, 2007)
Luis Berrios - You have to eat more calories than you burn. Growth processes demand a lot of calories and you have to do this EVERY DAY. (16 Articles - Latest: Jan 29, 2004)
Maia Appleby - Maia Appleby is a certified personal trainer specializing in weight loss consultation who manages a fitness center in Florida. (25 Articles - Latest: Jan 16, 2004)
Male Transformation Of The Week - Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner! (231 Articles - Latest: Nov 18, 2009)
MANFormation Talk Radio - Welcome to the MANformation Talk Radio Show. The MANformation Show radio show presents effective strategies that will help transform you into the MAN you really want to be. (3 Articles - Latest: Nov 17, 2009)
Manny Fausett - My best lifts as a powerlifter was a 610 squat, 410 bench press and a 585 deadlift at a body weight of 181 pounds. (10 Articles - Latest: Aug 06, 2002)
MAP - Presenting hardcore training and supplement content for the serious lifter! (3 Articles - Latest: Jun 12, 2008)
Marc David - Marc can show you how to reduce your bodyfat thru diet, how to gain weight or create more muscle thru an abundance of workout tips by training LESS, not more! He dispels many bodybuilding myths, telling you what most people never realize... (15 Articles - Latest: May 18, 2007)
Marc Lobliner - As an enthusiast in the sport, I try to find ways to improve everyone's training. Training, diet, and recovery are critical in this process. (88 Articles - Latest: Oct 16, 2009)
Marc Rosamilia - Bodybuilding has taught me so much about myself and about my self-discipline and determination. (3 Articles - Latest: Jul 24, 2008)
Marcus Smith - Marcus' articles touch all the bases (motivation, training, diet, goal setting, and humor) in a user friendly and inspiring format. (7 Articles - Latest: Jun 26, 2009)
Maria Kang - I am 25 years of age, and am half Filipina and half Malaysian Chinese. I hold two Bachelors degrees in Asian History and International Business and a minor in Political Science from the University of California at Davis. (25 Articles - Latest: Nov 10, 2008)
Maribel Sanders - I have been competing since April of this year. So far, I have competed in 3 figure shows. (5 Articles - Latest: Nov 29, 2002)
Marie Spano - Marie Spano, MS, RD, Vice President of the International Society of Sports Nutrition (ISSN) is a registered dietitian with a MS in Nutrition and BS in Exercise and Sports Science. (54 Articles - Latest: Nov 18, 2009)
Marika Johansson - IFBB pro, PTA Director/Examiner, personal professional private trainer, massage therapist, and a proud mother of son, Sebastian. (9 Articles - Latest: Sep 11, 2009)
Mark Eldred - Mark is a personal trainer who enjoys every aspect of training including helping others and competing. His articles will cover many aspects of the fitness lifestyle. (1 Article - Latest: Sep 10, 2007)
Mark Howard - I continually try to find a competitive edge whether it is nutrition and supplementation or some type of plyometrics that I could punish myself with. (7 Articles - Latest: May 22, 2002)
Mark Mason - I have been fortunate to work with some of the top professional bodybuilders, fitness and figure competitors in the sport today... my first love is working along side the amateur competitors at the many local and regional shows that I work. (18 Articles - Latest: Apr 29, 2009)
Mark McManus - Mark is a 27-year-old muscle & nutrition enthusiast who has spent years in independent research... Mark wants to help you build muscle & lose fat with better nutrition. (4 Articles - Latest: Sep 30, 2009)
Mark Raineri - Before I go on, I want to let everyone know that I do train in high volume, so if you don't like that, don't bother reading the article. (6 Articles - Latest: Jun 09, 2003)
Mark Saunders - Whether the goal is to lose pounds or gain muscle, Mark is there to tailor a fitness program of food consumption and smart training. (4 Articles - Latest: Nov 14, 2007)
Mark Subsinsky - It has been a long, strange trip for this body. I have been lifting weights since high school in the 70's and throughout my adult life, always trying to look good and enhance my performance. (17 Articles - Latest: Mar 18, 2008)
Mark Tallon - Dr. Mark Tallon is an applied nutritional biochemist and a specialist on the application of dietary supplementation for performance and physique enhancement. Read his articles! (9 Articles - Latest: Mar 07, 2007)
Mark Tilden - Mark Tilden is a competitive bodybuilder who competes in the middle and light-weight division. He's trained for eight years now and has build an impressive physique! (16 Articles - Latest: Oct 08, 2009)
Martin Arrendondo - I slowly transitioned to weights and decided to enter a bodybuilding contest which was body for life. (1 Article - Latest: Jan 01, 2002)
Marzia Prince - Marzia is a Certified Personal Trainer & Fitness Model who recently won the 2007 Ms. Bikini Universe Contest. She has been transforming peoples lives through fitness and health for six years. (4 Articles - Latest: May 05, 2008)
Mat D. - I use Creatine for 6 weeks at a time and then stay off for 2 weeks before reloading. I have never noticed any bad side effects and it gives my muscles a massive pump even the day after the gym and after working out I recover really quickly! (9 Articles - Latest: May 03, 2002)
Matt Biss - Matt is very passionate about bodybuilding and is certified in NASM, NSCA, IFPA and Apex. He sets high goals for himself and loves helping other achieve their goals as well. (3 Articles - Latest: Apr 03, 2009)
Matt Brughelli - Matt has worked with thousands of athletes ranging from novice to elite. What sets Matt apart as a strength coach is his unique approach to weighted jumps, Olympic lifts, and program design. (1 Article - Latest: Apr 07, 2006)
Matt Canning - Matt delves into the depths of supplements and means to dispell the myths and hype. (48 Articles - Latest: Oct 23, 2009)
Matt Danielsson - Matt Danielsson wrote for Suite101 for 5 years and is now with us! (136 Articles - Latest: Mar 02, 2006)
Matt Ryan - I have always wanted to be someone who is big and strong, the type that people give a second look. (4 Articles - Latest: Apr 26, 2003)
Matt Shepley - Matt Shepley runs a federation (OCB - Organization of Competitive Bodybuilders), promotes shows, covers events as a photographer, and more... (3 Articles - Latest: May 24, 2005)
Matt Simonson - Bodybuilding's impact on my life has been great. All the people the people that once picked on me for being small just kind of disappeared. (2 Articles - Latest: Apr 02, 2002)
Matt Weik - Matt graduated from Penn State with a degree in Kinesiology. He is a bodybuilder and personal trainer and works full time at the gym. (111 Articles - Latest: Nov 02, 2009)
Matt Wiggins - A strength athlete for 11+ years, MMA Weekly columnist, and moderator of the Strength & Conditioning forum at mma.tv, Matt is now a writer for Bodybuilding.com! (5 Articles - Latest: Sep 27, 2004)
Matthew Johnson - I have a bachelors of science in psychology and I am a NASM & APEX certified personal trainer! (5 Articles - Latest: Jan 21, 2003)
Maureen Meehan - Maureen has always been involved in sports and progressed from there to bodybuilding after a brief time in figure. She is happy to share her knowledge for others as a woman who takes care of three kids, teaches, and coaches... (2 Articles - Latest: Nov 18, 2009)
Mauro Di Pasquale - Dr. Mauro Di Pasquale is one of the most influential voices on diet, performance and athletic training in the world. (97 Articles - Latest: Sep 10, 2008)
May Blaiz - May specializes in the field of community health promotion and disease prevention. She will be writing on a number of different topics including health and competition. (2 Articles - Latest: Apr 16, 2007)
MD Labs - Learn about bodybuilding, powerlifting and strongman competitions from Chad Coy and Bryan Neese, two of the most well known experts in the field! (15 Articles - Latest: Sep 09, 2003)
Melissa Johnsen - With a changed attitude and new outlook on life Melissa has made great strides to accomplish her goals! She shares her passion right here! (1 Article - Latest: Apr 16, 2008)
Melissa Johnson - I went through a year or so being deeply depressed, unsure where my life was heading. That following year I went to the Arnold Classic with some family and friends... Success followed with my winning the Natural Northern and appearing on television! (1 Article - Latest: Jan 23, 2007)
Mercedes Khani - Mercedes Khani is an IFBB Figure Pro who took 2nd at the 2005 and 2006 IFBB Dutch National Championships, and 1st at the NBBF/IFBB Open Emerald Cup! (5 Articles - Latest: Apr 01, 2008)
Meriza DeGuzman - Meriza is a personal trainer and physique competition coach in San Diego. Helping others reach their fitness goals is what she loves! (2 Articles - Latest: Jan 19, 2009)
Merry Christine - Merry started in 1979 and has been pumping iron non stop since. (9 Articles - Latest: Sep 22, 2003)
Metroflex Gym - Metroflex Gym is not a health spa. We are a serious training facility that caters to competitive bodybuilders. (3 Articles - Latest: Oct 29, 2008)
MHP Transformation - The MHP $50,000 Macrobolic Nutrition Body Evolution Challenge allows you to change your body and gives you a chance to win some major cash and prizes while doing it! (7 Articles - Latest: Apr 18, 2005)
Michael Evan Rousis (MER) - I am now 5'5 and almost 145 pounds with maybe 9-10 body fat. I have talked to some of the best bodybuilders and soaked up knowledge since day one. (1 Article - Latest: Mar 07, 2001)
Michael Kurilla - Over the years, I have written extensively on nutrition, aging, and exercise physiology for various websites. I continue to be fascinated how our views on aging are evolving. (6 Articles - Latest: Jul 30, 2003)
Michael Pope - I grew up in a small town called Brentwood and was knocked over by a car at the age of twelve. I then became unable to do active things for several months and put on weight. (6 Articles - Latest: Mar 07, 2002)
Michael Roussell - Michael has been a student of fitness for the past 7 years, most recently concentrating in the area educating children and the general public to the benefits of proper exercise and nutrition. (28 Articles - Latest: Aug 21, 2007)
Mike Fry - Grapplers Gym - Grappler's Gym - Advanced Training & Conditioning For Today's Wrestler (10 Articles - Latest: Mar 27, 2006)
Mike Hajoway - I have come a long way in my training; only a year and a half ago I weighed a little over 285 lbs. I decided that I wanted to lose the weight, and the lowest weight I have been since was in summer 2003, when I weighed 185! (14 Articles - Latest: Sep 10, 2004)
Mike Mahler - For those of you that don't know who I am, I am a strength coach and freelance journalist. (114 Articles - Latest: Nov 04, 2009)
Mike Murphy - Bodybuilding is a sure way to actually see someone's work ethic. No pain, no gain; I believe it. (24 Articles - Latest: Jul 28, 2003)
Military Bodybuilder Of The Month - Do you have a bodybuilding success story to share when you were in the military? If so, send in your pics, stats, and why you got started and you could be next month's winner! (16 Articles - Latest: Nov 18, 2009)
Mitch Hodge - Mr. USA and Mr. America competitor! Current Power Team member. Learn from the best! (6 Articles - Latest: Apr 23, 2008)
Mitch McIntyre - Meet Mitch McIntyre, a Powerful Bodybuilder and Winner of the Border States in 2000! (1 Article - Latest: Dec 13, 2001)
Monica Brant - In 1991 I started lifting weights with a friend and saw a photo of Marla Duncan winning a national competition. Her beauty and physique impressed me enough that I wanted to try what she was doing - Fitness Competitions. (10 Articles - Latest: May 24, 2005)
Mr. Ryan Swan - Ryan Swan started writing for Bodybuilding.com as one of our first teen bodybuilders of the month. With a motivating personal story of scrawny to brawny, Ryan believes in teaching others about nutrition and training to help them reach their goals. (6 Articles - Latest: Apr 12, 2007)
Mr. Shane Giese - Shane started experimenting with dumbbells in the 5th grade. Little did he know that bodybuilding would become his favorite hobby. (17 Articles - Latest: Feb 19, 2009)
Muscle Media - Muscle Media was one of the best selling magazines of the last decade! Read their best articles! (17 Articles - Latest: Nov 28, 2005)
MUSCLEHEDZ - Like cartoons? Get a new MUSCLEHEDZ® cartoon each week right here! John Gleneicki puts his best foot forward with his great artwork! (1 Article - Latest: Apr 17, 2009)
MuscleTech - Tons of people are using them everyday with great results. (46 Articles - Latest: Aug 07, 2009)
MyBodyBeats - MyBodyBeats: Professional Workouts by IFBB Professionals. Get the latest training podcasts and pro interviews right here, courtesy of Cory and Nikki Canty at MyBodyBeats.com! (3 Articles - Latest: Dec 11, 2007)
Myron Mielke - Myron Mielke has been bodybuilding since he was in his early teen years and has places at many competitions noted in his younger years. He now publishes his own online magazine called I'm A Bodybuilder. (79 Articles - Latest: Nov 12, 2009)
Nancy Di Nino - Miss Nancy is a Pro Fitness Model, a National Level Figure Competitor, and a Pro Salsa Dancer. (3 Articles - Latest: Oct 11, 2007)
Nathan Underhill - I started lifting a couple years ago when we joined an athletic club, and have been addicted to it ever since. (20 Articles - Latest: Feb 23, 2004)
Natural Muscle Magazine - Natural Muscle Magazine is a family owned health and fitness magazine. (19 Articles - Latest: Oct 30, 2008)
NHnutrition.com - Sean provides expert advice on health, fitness, diet, nutrition, bodybuilding, supplements and much more! (5 Articles - Latest: Oct 26, 2009)
Nic Hale - Nic has been lifting for 8 years now mainly for high school and college football. He has always wanted to look good but it wasn't until last year that he decided to devote his full attention to bodybuilding. (2 Articles - Latest: Aug 22, 2003)
Nick Keith - I have listened to everything Phano has told me, read every book he's told me to read, eaten everything he's told me to eat, and trained with max intensity. I have gone from 137 to 180 in the past 12 months. (8 Articles - Latest: Dec 08, 2002)
Nick Nilsson - I have a degree in physical education and psychology and have been a personal trainer for the past 7 years. I also run a health and fitness enthusiast website and have authored 3 books on weight training. (81 Articles - Latest: Dec 30, 2005)
Nick Petrucci - Nick has been in athletics for most of his life and enjoys it a great deal. He excels in the discus competition and will be sharing with you insights into a sport that he loves and trains for 100%. (1 Article - Latest: Sep 06, 2007)
NSCA - Strength And Conditioning Journal - With the collective experience of over 100 years we are able to advance as an association and share a vast amount of knowledge with the general public. (6 Articles - Latest: Dec 13, 2005)
Olympia: The Series. - Get comprehensive information right here as we get set for another great year at the Olympia! (30 Articles - Latest: Sep 19, 2008)
Other Teen Writer - Check out some other teen writers that have written articles for us but do not have their own article section. (21 Articles - Latest: Nov 12, 2008)
Other Writer - Check out some other writers that have written articles for us but do not have their own article section. (694 Articles - Latest: Nov 23, 2009)
Over 40 Transformation Of The Week - Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner! (88 Articles - Latest: Nov 19, 2009)
Ozzy Rezende - One day I was searching the web and I found this site, and I knew I wanted to look big and cut like some of the bodybuilders here. (2 Articles - Latest: Apr 07, 2002)
P. E. Rienzo - P. E. Rienzo designs bodybuilding websites for over 100 pros and national level amateurs in 7 different countries. He has built the sites for free in an effort to promote the sport... (5 Articles - Latest: Sep 18, 2008)
Pamela Micks - At 37 years old and two children, it is my goal to inspire more women who are beyond their 20?s to be the healthiest they can! (21 Articles - Latest: Nov 19, 2008)
Par Deus - Warning! This is hardcore info. If you are offended by profanity, perversion, or anything like that then check out some other articles. (69 Articles - Latest: Apr 27, 2006)
Patrick Thornton - Patrick is a competive athlete in soccer and wrestling. He trains very hard for these and hopes he can share some of his knowledge here. (1 Article - Latest: Jun 08, 2007)
Patsy Rabdau - I'm 37 years old, I've got two children, a husband and work as a personal trainer. (4 Articles - Latest: Oct 08, 2002)
Paul Becker - Paul Becker is the owner and operator of Trulyhuge.com. If you need to know anything about bodybuilding, check out his site! (27 Articles - Latest: Nov 21, 2005)
Paul Bourque - I started working out when I was about 12 with nothing to show for it until I came across Bodybuilding.com. I'm now seeing real results from the information that I have found here. (5 Articles - Latest: Jun 28, 2005)
Paul Del Vecchio - Paul Del Vecchio has been coaching bodybuilding since 1972. He currently coaches athletes privately from all over the world! (3 Articles - Latest: Sep 17, 2004)
Pauline Nordin - Bodybuilding is my passion that makes me feel like I am on top of the world. (10 Articles - Latest: Jul 17, 2006)
Peak Performance - Peak Performance is a newsletter for athletes, featuring the latest research from the sports science world. (45 Articles - Latest: Mar 02, 2006)
Peggy Schoolcraft - What was it like on the Jenny Jones show? What was her worst moment in bodybuilding? Find out this and much more! (5 Articles - Latest: Jan 17, 2003)
Performance Nutrition Show - The Performance Nutrition Show is the first radio show and web podcast that explores the latest sports nutrition science as well as real-world training and dieting techniques for the fitness enthusiast. (26 Articles - Latest: Mar 03, 2008)
Personal Trainer Guide - This manual will teach you everything you must do to have a great body. (20 Articles - Latest: Dec 27, 2005)
Personal Trainer Of The Month - We will be highlighting a personal trainer each month. These great trainers have been successful in helping their clients succeed. Check it out! (21 Articles - Latest: Oct 22, 2009)
Pete Mills - Pete launched MartialEdge in September 2005 to present the core principles of tradition, techniques and performance from a variety of martial artists and general fitness experts that reflect today's martial arts world. (2 Articles - Latest: Oct 23, 2007)
Pete Sisco - Learn the TRUTH about training from one of the most famous bodybuilding authors in the world! (16 Articles - Latest: Dec 03, 2008)
Peter C. Siegel, R.H. - Peter is the country's foremost sports and peak performance hypnotherapist, and for 27 years, has personally worked with world-class and professional athletes! (9 Articles - Latest: Oct 30, 2008)
Peter Czerwinski - What I write is for your choosing to accept or not, I only try to bring forward my experiences and how I h (5 Articles - Latest: Jul 23, 2008)
Peter Knopfler - 40 years of consistent exercise, 30 years of conscious eating and 25 years of avid reading has created an accumulation effect that I am now reaping! (17 Articles - Latest: May 11, 2006)
Phano Paul Som - Phano has experienced the change of skinny to buff! Now he's winnning competitions and teaching us how it's done. (104 Articles - Latest: Apr 28, 2003)
Phil Campbell - Phil Campbell is the creator of Synergy Fitness a comprehensive fitness training approach targeted at five major areas of fitness flexibility, endurance, strength, power, and anaerobic conditioning. (11 Articles - Latest: Sep 07, 2005)
Phillip Walsh - I've won two first place and one second place title in the junior class since I started competing! (1 Article - Latest: Apr 02, 2004)
PHYSIQUE Magazine - Each issue of Physique is packed with information that Middle East's fitness and bodybuilding lovers need to know. Learn more about training routines, nutrition tactics, and much more! (2 Articles - Latest: Apr 14, 2009)
Planet Muscle - Planet Muscle Magazine has been around for three years now. (51 Articles - Latest: Jan 22, 2004)
Posing Guides - It's not just about having a sculped body...you need to know how to pose for the highest marks! There are some basic posing strategies that all competing bodybuilders must know. (29 Articles - Latest: May 18, 2002)
Power Athletes - Learn how to develop relentless strength, mass and power with these supplement tips and training articles. (10 Articles - Latest: Apr 07, 2002)
PowerMag Writers - PowerMag covers the world's strongest sports! Some of the best articles will be highlighted here. Subscribe to PowerMag for much more! (1 Article - Latest: Apr 02, 2001)
Press Releases - Keep up to date with the most current news and information about Bodybuilding.com and Athletes.com (127 Articles - Latest: Aug 14, 2009)
Pro Hoops Inc. - Pro Hoops Inc. specializes in preparing basketball players to get to the next level. Pro Hoops Inc. works with beginners all of the way up to NBA professionals. (2 Articles - Latest: Mar 24, 2006)
Pro MMA Radio - Pro MMA Radio is a weekly radio show devoted to bringing you the exciting world of mixed martial arts. Guests include top fighters, trainers and others from the UFC, WEC, Elite XC and other top MMA promotions. (6 Articles - Latest: Sep 16, 2009)
Pro Profiles - You have come to the right place to check out info, pics, and links about the pros! New bodybuilders added every other day! (80 Articles - Latest: Mar 22, 2003)
Progressive Sporting Systems - Progressive Sporting Systems offers you the unique opportunity to train under the guidance of experienced strength and speed coaches. (9 Articles - Latest: Jan 10, 2006)
ProStarOnline.com - A premiere full service agency serving the needs of today's professional athlete. (4 Articles - Latest: Jul 14, 2005)
PurongPinoy - I was in great shape and quite competitive in powerlifting. Then it all went down hill from there after an injury forced me to stop training. Learn more. (2 Articles - Latest: May 26, 2009)
Rachael Welch - Rachael wants to build a business working with the combination of psychotherapy (which I'm planning on starting soon) and alternative therapies to synchronize and make better use of the body, mind and spirit. (1 Article - Latest: Mar 06, 2007)
Rachel D. Young - Rachel D. Young is a certified Fitness Trainer and Editor-in-chief of Beautiful Curves, a monthly newsletter full of recipes, exercise, and motivational materials centered around how women can easily become healthy and beautiful, naturally... (5 Articles - Latest: Oct 22, 2009)
Rachelle Cannon - Bodybuilding competitor Rachelle Cannon has quickly patented her title as the 'Queen of Quads' in the health fitness world and shares her knowledge right here! (1 Article - Latest: Mar 31, 2008)
Raine Saunders - Raine joins the Bodybuilding.com writers to support your health and fitness goals. Find out more about supplementing and nutrition as you work toward meeting your goals. (2 Articles - Latest: Jul 02, 2009)
Randy Herring - I started lifting because I wanted to be stronger, have more confidence and have a better physique. (55 Articles - Latest: Oct 09, 2009)
Rebecca Lee - Rebecca Lee transformed her body and became a fitness competitor. You can too! (4 Articles - Latest: Apr 02, 2004)
Rebecca Slatt - I love to compete, and I work hard to become the best in everything I do. I know that if I do everything I can possibly do to be successful I have no reason to be upset with the outcomes of my competitions. (8 Articles - Latest: Oct 26, 2006)
Rebekah Baumgardner - Rebekah works as a counselor and life coach specializing in weight management, eating disorders, emotional eating and body image. She has reached out to people all over the country! (1 Article - Latest: Nov 20, 2009)
Recipe Of The Week - We all know how hard it can be to find food that has the nutrition you demand without tasting like cardboard. Let there be taste! Every week we will feature a new bodybuilding recipe that will have you coming back for seconds. (29 Articles - Latest: Oct 04, 2005)
Reece Mander - Reece is an ectomorph who has played school sports and spent a good amount of time in the gym. Learn more as he shares his experiences and knowledge right here. (2 Articles - Latest: May 06, 2009)
Reform Mag - Reform is a magazine devoted to preventative health care, and improving the quality of your life. The theme behind this magazine is to Reform your shape, style, and spirit. (15 Articles - Latest: Sep 15, 2005)
Ric Drasin - Ric owns and operates the AWF ‘American Wrestling Federation’ pro wrestling school in Sherman Oaks, CA and helps others reach their goals in Pro Wrestling along with building their character, self-esteem, mind-body and coordination. (4 Articles - Latest: Nov 02, 2009)
Rich Butkevic - As a coach and freelance writer, he emphasizes the mental aspects of training as a foundation for physical improvements. His ability to motivate and inspire is what sets him apart from the mainstream trainer. Read his articles here. (5 Articles - Latest: Oct 22, 2007)
Richard Baldwin - I started doing pushups and chinups in the third grade! (1 Article - Latest: May 11, 2003)
Richard Chan - Richard Chan is a health and fitness life coach, personal trainer, and freelance writer. (6 Articles - Latest: Nov 11, 2008)
Richard Choueiri - Richard started training in 2004 and since then has gained a great deal of knowledge in training and nutrition. He will be writing about topics relating to anatome, training, nutrition, and much more right here! (25 Articles - Latest: Mar 19, 2009)
Richard Hargreaves - Richard is a qualified Fitness Leader and International Physique Judge and will be sharing his wealth of knowledge about the posing and much more. (1 Article - Latest: Mar 24, 2009)
Rickey Dawson - I had a hard time at first, but soon I gained some mass, and kept gaining it and getting bigger... (6 Articles - Latest: Oct 01, 2002)
Ricky Cutch - Ricky will share a wealth of knowledge he has gained from his experiences as he strides to eat better and get stronger! (3 Articles - Latest: Jan 08, 2008)
Road To The Arnold - Come join us as we travel around the country visiting IFBB Pros. The Arnold Classic video series - sit back and watch how the pros prepare for the first big show of the year! (6 Articles - Latest: Mar 09, 2009)
Road To The Iron Man - Come join us as we travel around the country visiting IFBB Pros. The Iron Man Pro video series - sit back and watch how the pros prepare for the first big show of the year! (2 Articles - Latest: Jan 16, 2009)
Rob Carbo - Rob has an interest in all aspects of sports and fitness training. He is a strongman, bodybuilding competitor and football player who will be sharing more right here! (3 Articles - Latest: Jul 06, 2007)
Rob Riches - MuscleMania World Champion & FAME Pro Muscle Model Rob Riches trains Hollywood comedian Ron Lester and help build his body back up after multiple surgeries and rapid weight loss. (8 Articles - Latest: Aug 26, 2009)
Rob Wilkins - Rob Wilkins writes articles related to the IFBB for Muscle & Fitness, FLEX magazine, and other international Weider Publications. Now you can read his expert articles here! (34 Articles - Latest: Jul 17, 2008)
Robert DiMaggio - The last 16 years of Robert's life can be summarized as having a passion for bodybuilding & fitness and always furthering his mind through education! (11 Articles - Latest: Oct 30, 2007)
Robert Jay Floyd - Jay Floyd graduated from Columbus State University with a B.S. in Exercise Science and a M.Ed. in Physical Education. Jay works as a high school football and strength coach. (2 Articles - Latest: Dec 14, 2005)
Rockie S. - My dedication, motivation and intensity has given me great results. my arms went from 9.5 to almost 15, my weight went from 105 lbs to 151 lbs! (6 Articles - Latest: Apr 01, 2002)
Roger Lockridge - Bodybuilding is the reason I am who I am today. I am more confident in myself, actually look for the next challenge and loves being a small part in inspiring others to do it as well. (18 Articles - Latest: Nov 23, 2009)
Ron Avidan - Ron is the owner of Getbig.com which was started in 1995. Read the articles below to see some great interviews. (17 Articles - Latest: Sep 29, 2009)
Ron Harris - Ron Harris is a competitive bodybuilder, writer, and personal trainer! Learn from the best! (60 Articles - Latest: Nov 05, 2009)
Ron Kosloff - Ron has written several articles about Vince Gironda and will have more information for everyone in the future. (17 Articles - Latest: Apr 21, 2007)
Ron Pimentel - Let me know what your goals are and what hurdles you need to overcome. My columns will be about you! Come join me on the path to inspire ourselves... (2 Articles - Latest: Oct 20, 2009)
Ron White - I started out weight training at 119 lbs and now I am 240 lbs! (4 Articles - Latest: Aug 27, 2004)
Rosemary Jennings - Rosemary is a pro bodybuilder and won the 2002 NPC USAs! (1 Article - Latest: Nov 29, 2002)
Rosie Chee - Rosie thrives on challenges and continually progressing as an athlete and trainer. She works with male and females alike to provide them with the support they need to succeed in the pursuit of their fitness goals. (2 Articles - Latest: Oct 15, 2009)
Ross Enamait - I hope to share the knowledge that I have learned inside the classroom and ring to advance the sport of boxing to where it should be. (6 Articles - Latest: Mar 28, 2005)
Rudy Sleiman - I am currently working as a Physical Education Teacher, a Personal Fitness Trainer, Basketball Coach, and Mental and Physical Conditioning Trainer for many sport teams and professional players. (13 Articles - Latest: Nov 06, 2009)
Russ Warren - I began to be motivated to begin searching for information on bodybuilding after I read the book 'Body for Life' written by Bill Phillips. (4 Articles - Latest: Mar 10, 2003)
Russell Yeager - During the 13 week AST 2002 World Championships Contest I kept a training journal, which includes details of everything I did. Learn how you can do it too! (25 Articles - Latest: Mar 30, 2006)
Ryan Bame - Whether you are down in the trenches of the football field breaking a cradle or exploding through a throw in a field, legs play a dire role. (4 Articles - Latest: Jul 03, 2002)
Ryan Mackie - Bodybuilding has shaped me into a person. (25 Articles - Latest: Dec 15, 2005)
Ryan Mclane - I started weight training a few years ago, but nothing serious. All I wanted to do was work on my biceps. (11 Articles - Latest: May 30, 2003)
Ryan Patrick - A former athlete and bodybuilder, he has a frame of reference that goes beyond general personal training. He looks to continue his personal fitness goals to help understand the needs of his clients in the future. (7 Articles - Latest: Nov 13, 2009)
Ryan Swan - Now bodybuilding is my life, a choice I would not change for a million dollars. (20 Articles - Latest: Dec 03, 2004)
Ryan Ward - I plan on taking bodybuilding as far as I can. I feel I have the genetics and the love of the sport it takes to become a champion. (7 Articles - Latest: May 29, 2003)
Sam Glauber - Sam Glauber is a health and fitness professional who only cares about one thing, getting people results. (1 Article - Latest: Nov 17, 2008)
Sandy Grant - Sandy Grant is an IFBB Fitness Pro and a full time executive assistant. Her hope is to inspire others to start living a healthy lifestyle. (1 Article - Latest: Jun 27, 2006)
Sandy Hiddemen - Sandy is a competitive amateur bodybuilder who wants to help others through training to improve self-confidence. (1 Article - Latest: Jan 31, 2008)
Sara Morin - I began competing just 9 months ago! In May 2003, I saw a poster for a local bodybuilding/figure competition for August. I started training immediately and jumped in with both feet! (6 Articles - Latest: Sep 03, 2009)
Sarah Jones - Sarah Jones is a Certified Massage Therapist and HR Admin Assistant for Bodybuilding.com. (9 Articles - Latest: Feb 16, 2009)
Schumans Speed Center - Schuman Speed Center is training athletes like yours to get them faster, quicker and in better condition specific to their sport with conditioning specialists who are the best! (1 Article - Latest: Jun 09, 2005)
Scott Duncan - Amazing Teen Bodybuilder! (3 Articles - Latest: Apr 01, 2002)
Scott H. Mendelson - Scott H. Mendelson is a highly regarded performance nutrition and training specialist. In addition to designing customized programs, Scott works daily with professional athletes from the NFL, NHL, MLB, MLS and NCAA. (3 Articles - Latest: Jul 01, 2009)
Scott LaPierre - A few months ago I became the 2003 EAS Body-For-Life Grand Champion, which has been another wonderful blessing. Now I'm looking forward to helping others through my articles. (6 Articles - Latest: Dec 06, 2004)
Scott York - Scott is a marketing expert and specializes in publicity, sales copy, information products, sales, and creating passive, recurring income for fitness, figure and bodybuilding competitors – both professional and amateur. (1 Article - Latest: Dec 30, 2006)
Sean Nalewanyj - I realized that sitting around whining to myself wasn't going to get the job done, it was time to get off my ass and do something about it! (12 Articles - Latest: Nov 07, 2003)
Sean Quade - Without proper nutrition, supplementation and hydration you will make little or no gains and find yourself very frustrated and most likely quit because you won't be seeing any gains. (11 Articles - Latest: Feb 12, 2003)
SecondFocus - SecondFocus is a business run by professional photographer, Ian L. Sitren. In addition to his photography he also writes on BodySpace and Bodybuilding.com. (20 Articles - Latest: Nov 16, 2009)
Sergio Merino - Sergio began lifting on and off throughout high school after picking up his first FLEX magazine... He dropped about 30lbs. Find out more as he begins sharing more about training, nutrition, and more right here. (1 Article - Latest: Aug 13, 2009)
Seth Pauley - Get Amazing Results! Follow Big Dog Seth's articles for success! (20 Articles - Latest: Mar 07, 2002)
Shamir Karmali - Shamir is a qualified fitness instructor and will be providing valuable information for sports athletes relating to sports nutrition, supplementation, training, and injuries. (1 Article - Latest: Aug 28, 2009)
ShaNay Norvell - ShaNay Norvell is an experienced and successful obstacle course champion. Learn from the best! (4 Articles - Latest: Jan 05, 2006)
Shane Giese - Shane started experimenting with dumbbells in the 5th grade. Little did he know that bodybuilding would become his favorite hobby. (37 Articles - Latest: Aug 19, 2009)
Shannon Clark - I'm currently going into my 4th year of the Bachelor of Education Program, specializing in sport performance at the University of Alberta. (219 Articles - Latest: Nov 23, 2009)
Shannon Gill - Shannon is an intense trainer that gets in your business. She wants to make sure that you identify bad habits and nip them in the bud! (1 Article - Latest: Jul 23, 2009)
Shannon Pittman - There is a 'science of bodybuilding' out there I think. I just don't think anyone has accurately described its principles yet. (15 Articles - Latest: Jan 15, 2004)
Shawn LeBrun - Shawn LeBrun is the owner of ShawnLeBrunFitness.com, an online personal training website dedicated to helping you gain muscle and lose fat. (19 Articles - Latest: Oct 02, 2004)
Shawn R. Zimmerman - Shawn is an accomplished fitness model and personal trainer who is inspired to share her knowledge with everyone! (2 Articles - Latest: Jun 03, 2008)
Shawn Ray - I have competed in over a dozen Mr. Olympia's in the last 13 years. The only two bodybuilders I have not beat are Lee Haney and Dorian Yates. (15 Articles - Latest: May 31, 2007)
Sherry Gideons - Top figure competitor and female motivator. Learn the right way for women to workout! (15 Articles - Latest: Sep 18, 2002)
Simon Forsyth - Simon was Australia's first certified Kettlebell instructor. He actively peruses strength in all its forms. (10 Articles - Latest: Jan 25, 2005)
Simone Sziksai - Actress and fitness model, Simone Sziksai helps you succeed in the world of fitness! (11 Articles - Latest: Feb 13, 2006)
Six Star Muscle - There's a new force driving the monstrous physiques that rule the bodybuilding world - Six Star Muscle - and it's causing all h_ll to break loose. (1 Article - Latest: Jun 18, 2009)
Skip Albury - With 20 years of bodybuilding under his belt, a leg press of 450 lbs and bench of 245 lbs, Skip has lots of experience and knowledge to share! (1 Article - Latest: Dec 22, 2003)
Skip La Cour - Skip La Cour has been training for more than 15 years and has been competing in bodybuilding contests for over 13 years. He is extremely passionate about his work and will now be sharing that experience right here! (32 Articles - Latest: Jul 02, 2009)
Softball Performance - Learn from the leaders in performance enhancement, training, and conditioning for softball. (25 Articles - Latest: Sep 15, 2005)
Speedburners.net - Here in the world of speed and athletics is Speedburners.net. They will show you the way as long as you are prepared to step it up a notch. (2 Articles - Latest: Jan 13, 2006)
Sport X Training - Sport X Training was established in 2004 by Roger White. The training programs have to offer include all sports with ages ranging between 7 to professional. (2 Articles - Latest: Jul 11, 2005)
SportSpecific.com - SportSpecific.com features over 4,000 pages of speed, agility, strength and power programs for every sport. Plus you can have a professional strength coach create a personalized program for you - guaranteed to get you in the best shape of your life. (30 Articles - Latest: May 06, 2004)
Stacey Hammar - I am currently the Idaho State Junior Women's Champion at #165lb class, North American Champion, and state record holder with 176lb bench and a 336lb dead lift. (2 Articles - Latest: Sep 03, 2002)
Status Fitness Magazine - Status Fitness Magazine is a popular new cutting edge Bodybuilding and Fitness Magazine geared toward fitness enthusiasts interested in training, nutrition, supplementation, science, contests and much more! (4 Articles - Latest: Nov 09, 2009)
Stella Juarez - Stella Juarez, B.A., is the author of Stella's Kitchen, Creative Cooking for Fun, Flavor, and a Lean, Strong Body. (13 Articles - Latest: Dec 04, 2003)
Steve Cotter - Steven Cotter is a San Diego based Martial Artist and Strength Coach. He is also a 2-time US National Full Contact Kuoshu (Kung Fu) Champion and a Senior RKC instructor! (3 Articles - Latest: Nov 11, 2003)
Steve Halvorson - Steve's passion is to give people the right information as well as the right kind of motivation to achieve their goals whether it is to gain muscle, burn fat, or excel at a sport. (2 Articles - Latest: Feb 09, 2009)
Steve Willis - At 5 feet 11 inches, I once weighed 272 pounds and had a hard time bending over to tie my shoes. Since then, I've maintained a 40-plus pound weight loss and have a sincere desire to help others cut through the bull to find truth and success. (1 Article - Latest: Jul 06, 2009)
Steve Windham - I have gone from very out-of-shape couch potato to a 'gym rat' that is continuously trying to learn about bodybuilding and fitness. (1 Article - Latest: Oct 29, 2001)
Steven Hefferon - Mr. Hefferon is currently the Research Director for The Healthy Back Institute LLC and Living Well Nutraceuticals LLC and continues to be sought after by world champion athletes from all over the world as a sports massage therapist... (2 Articles - Latest: Nov 11, 2009)
Steven Morris - Steven Morris is a personal trainer and strength coach in the Philadelphia and South Jersey areas. He has been lifting weights for over 15 years and has been helping people achieve their fitness and strength goals for over a decade. (2 Articles - Latest: Oct 07, 2009)
StrengthNet - We are dedicated to providing the best models possible for marketing and sports organizations. (2 Articles - Latest: Dec 04, 2006)
Stuart Schaefer - Stuart has been involved in the fitness industry for nearly a decade-starting as a bodybuilder… He leads motivational seminars, teaches people how to build a complete lifestyle full of success, and more. (4 Articles - Latest: Jun 11, 2009)
Sue Heintze - Sue is an individual who made her own transformation and now spends time competing and helping others meet their own transformation goals. (1 Article - Latest: Oct 26, 2006)
Sue Romero - Sue Romero is a choreographer in Seattle, Washington. Learn the secrets to routine success! (1 Article - Latest: Oct 12, 2002)
Summer Montabone - Summer is a NSCA- Certified Strength & Conditioning Specialist, Certified Pre-Natal Instructor, and Licensed & Degreed Health & Physical Educator. Summer operates her own wellness business, Summer's Fitness Inc... (1 Article - Latest: Mar 05, 2007)
Supplement Company Of The Month - A monthly column devoted to profiling the people and companies that make up this awesome industry! (18 Articles - Latest: Mar 21, 2007)
Tamar - Tamar has done swimsuit modeling, fashion modeling, fitness modeling, and urban modeling, and is now taking the stage as an NPC Figure Competitor! Watch for Tamar's new video series starting the summer 2007! (14 Articles - Latest: Dec 24, 2008)
Tammo Vastenburg - Tammo is training to be an all-around bodybuilder/strongman/powerlifter. (9 Articles - Latest: May 06, 2009)
Tammy Leady - Tammie Hopkins-Leady has fast become one of the hottest faces in fitness. (2 Articles - Latest: Feb 09, 2005)
Tanji Johnson - 2001 NPC National Fitness Champion Tanji Johnson helps YOU succeed in fitness! (10 Articles - Latest: Apr 14, 2004)
Team Flex - AMI and Bodybuilding.com have teamed up to bring you the most up-to-date Olympia coverage.... (16 Articles - Latest: Sep 26, 2007)
TeamDixon - Devin & Rolanda Dixon - Improving your physique comes down to a balanced Nutritional plan, working with weights, and doing cardio on a consistent basis, and getting plenty of rest. (7 Articles - Latest: Dec 23, 2002)
Teen Competition - Here are your results from the teen online bodybuilding competition on the forum of Bodybuilding.com (4 Articles - Latest: Jul 08, 2002)
Teen Transformation Of The Week - Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner! (110 Articles - Latest: Nov 23, 2009)
Texas Connection - Pose Down Magazine evolved in 2006. Bob and Laura Johnson, founders and operators of this publication, have focused on spotlighting NPC events for the amateur and national level competitors. (1 Article - Latest: Mar 10, 2008)
The Fit Show - Chapman Media Group and Bodybuilding.com partner to produce the first ever Bodybuilding and Fitness video program. (62 Articles - Latest: May 12, 2009)
The Training Station - The last stop in total fitness! The Training Station combines over 20 years of weight training experience! (2 Articles - Latest: Jul 27, 2005)
Thomas Phillips - Thomas has over 10 years of experience in the personal training business and commits himself to training, competition, and overall personal growth. (1 Article - Latest: Dec 05, 2006)
Thomas Woods - I am 18 years old and a student at Virginia Commonwealth University in Richmond, VA. I just graduated high school where I was a regional champion and all-state wrestler at 215 lbs. (5 Articles - Latest: Mar 19, 2002)
Tiffany Forni - Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds. Now she is competing and living a healthier lifestyle. (4 Articles - Latest: Jul 06, 2009)
Tiffany Pristelski - Fitness Competitor and Full-Time Teacher. Watch her as she skyrockets to the top of the fitness world! (13 Articles - Latest: Dec 08, 2005)
Tim Wescott - Tim is a competitive bodybuilder who has been competing for decades and now offers his take on training and diet! (10 Articles - Latest: Apr 22, 2008)
Tina Marina - As a personal trainer, fitness model and self proclaimed 'fitness buff' I have been approached many times by clients with questions about improving their body. I hope to answer some of those questions right here. (3 Articles - Latest: Jan 03, 2007)
Tisha Rodrigues - I am the mother of three beautiful children, that also help keep me fit, as well as a business owner, personal trainer and figure competitor! (18 Articles - Latest: Feb 01, 2007)
Todd Blue - Eat Big, Think Big, Lift Big, Get Big! (84 Articles - Latest: Jun 06, 2002)
Todd Fitchett - I have found that the only thing more exciting than exercising for myself is sharing with others the benefits that result from leading a healthy lifestyle. (4 Articles - Latest: Jul 16, 2003)
Todd Madden - BodyGroup of the Month! Each month we will choose another group that has gone above and beyond to help it's group members succeed. Find out more... (2 Articles - Latest: Nov 06, 2009)
Todd Opheim - By Todd Opheim, NGA Pro Bodybuilder. Come back every month for great workouts to help you reach your genetic potential! (26 Articles - Latest: Dec 21, 2002)
Todd Torns - Bodybuilding is a form a taxidermy. (11 Articles - Latest: Mar 11, 2003)
Tom Green - I am striving to become a member of the 2004/2008 Olympic teams in the 100m dash and 4x100 relay and to threaten the current 100 meter world record! (4 Articles - Latest: Jun 05, 2004)
Tom Molnar - I first got interested in my freshman year of high school (1960, when Joe Weider's magazines, Mr. America and Muscle Builder were 35¢). (2 Articles - Latest: Aug 17, 2002)
Tom Noonan - Through high school, I was always picked on for being the scrawny kid. One day, I decided this would change. I gained 40 pounds and now I love motivating people to start on the path of good health and good image! (1 Article - Latest: Feb 02, 2009)
Tom Perkins - With 6 startups in 15 years under his belt and over 20 years of working with the fitness industry , Tom Perkins leads companies to profitability through Fitness Industry Solutions. (19 Articles - Latest: Feb 08, 2008)
Tom Venuto - Tom Venuto is a bodybuilder, gym owner, freelance writer, success coach and author of Burn the Fat, Feed The Muscle (BFFM): Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models. (7 Articles - Latest: Jul 25, 2006)
Tommy Barnett - Tommy is an ISSA certified personal trainer who has been involved in sports most of his life. In addition to his personal training endeavor he is also familiar with psychology and philosophy... (1 Article - Latest: Nov 11, 2009)
Tommy Bell - Tommy Bell has been bodybuilding for over 5 years and weighs over 250lbs! (2 Articles - Latest: Aug 21, 2002)
Tony LeBlanc - Check back weekly to see my progress and updated stats! (10 Articles - Latest: Oct 26, 2002)
Topic Of The Week - Sign up on the Bodybuilding.com forums for your chance to win free supplements! (186 Articles - Latest: Aug 04, 2009)
Traci Shoop - Latest News! I am now a Pro Fitness Competitor, having competed the last four years in the NPC. Visit my website for more details! (3 Articles - Latest: Nov 04, 2002)
Tracy Doll - I encourage everyone to set goals for themselves and to believe that you can do anything you set your mind to with patience, persistence and determination. (7 Articles - Latest: May 08, 2003)
Training Journals - Learn how to train based on seeing what works for others! Live training journals here! (4 Articles - Latest: Jun 22, 2002)
Valentina Chepiga - Valentina took first place in the 2002 Ms. International & 2000 Ms. Olympia! (1 Article - Latest: Sep 09, 2002)
Valerie Waugaman - Two years ago at the Arnold Classic, I was truly inspired by the beautifully fit pro figure women gracing the stage. I started competing to challenge myself and generate some energy in Cleveland. (11 Articles - Latest: Jul 03, 2007)
Victor Calia - Victor believes powerlifting can be better than bodybuilding provided you follow a sound healthy eating plan. Learn more about him... (1 Article - Latest: Nov 01, 2006)
Video Tip Of The Week - Every week we will feature a new video tip which you will be able to watch and download for free. Check back weekly for new video tips. (14 Articles - Latest: Nov 17, 2009)
Vince Andrich - Vince Andrich has over twenty years of sports nutrition business experience at the executive level, in the areas of general management, sales, marketing and product development. (4 Articles - Latest: Jan 15, 2008)
Vince DelMonte - Naturally skinny guys need to play by a different set of rules and his mission is to empower and inform each client to reach their true genetic potential completely drug free. (12 Articles - Latest: Oct 09, 2007)
Virtual Muscle - By providing research and articles, our hope is that readers will apply the knowledge to better themselves and their clients. (15 Articles - Latest: Feb 27, 2004)
Vital Signs Fitness - Through all of Deborah's Services, you will feel the joy and exhilaration of the changes happening in your body, mind and spirit with these trainer-assisted workouts. You will feel vibrant and energetic while exceeding your personal goals... (1 Article - Latest: Dec 13, 2004)
Wade McNutt - Wade McNutt is a Natural National Bodybuilding Champion and an IFBB Mr. Universe World Championships competitor. (3 Articles - Latest: Aug 16, 2005)
Wallpaper Of The Week - Every week we will be posting a new wallpaper which you will be able to download for free. (13 Articles - Latest: Nov 17, 2009)
Walt & Gina Ostarly - Gina Ostarly is an NPC fitness & figure competitor, mom, & model, appearing in American Curves, and Planet Muscle magazines, as well as recently winning the 2006 Shannon Dey Figure Classic! Walt is an award-winning fitness and figure photographer! (4 Articles - Latest: Jan 10, 2007)
Wannabebig.com - The ultimate resource to guiding, counseling and educating one towards becoming a better human being! (14 Articles - Latest: Jun 03, 2004)
Wayne Mercer - People and their goals are extremely vast and there isn't a one size fits all diet or training plan. (11 Articles - Latest: Dec 21, 2001)
Weider - Weider has been in this industry for many years and continues to bring quality products to its customers. (169 Articles - Latest: Nov 19, 2009)
WhatIWantFitness.com - These workouts provide you with the power to access health and fitness training information at anytime, for use anywhere, and your convenience! (21 Articles - Latest: Oct 25, 2006)
Will Brink - William Brink is a contributing consultant, columnist, and writer for various health, bodybuilding, and medical publications. (18 Articles - Latest: Oct 13, 2005)
Will Duggan - Will Duggan competed in six (yes, six!) shows this year, all within 2 months. (5 Articles - Latest: Jan 23, 2003)
William Llewellyn - Molecular Nutrition is dedicated to bringing you incredible performance based prohormones backed by science! (6 Articles - Latest: Jun 06, 2008)
Workout Of The Week - Welcome to the workout of the week. Where we will be choosing new winners each week. (147 Articles - Latest: Jul 15, 2009)
World Of Endurance - Information, bio and articles are coming soon! (6 Articles - Latest: Jan 15, 2005)
X-Rep.com - Working together to help you build a better physical well being with sensible bodybuilding strategies. (23 Articles - Latest: Sep 01, 2009)
XCell - X:Cell will forever alter the state of competitive sport through scientific innovation designed to maximize the athletic gene in all of us. (4 Articles - Latest: Jun 02, 2005)
Yogi Isbell - I have been training since 1975. I have done just about every training style that has came down from Mount Olympus. (2 Articles - Latest: May 29, 2003)
Your 12-Week Daily Video Trainer - Every day for the next 12 weeks, you get your own personal time, one-on-one, to learn everything you need to know about nutrition, setting goals, tracking results, lifting weights, and more! Check it out now! (64 Articles - Latest: Mar 31, 2009)
Your Transformation Guide - Follow along with this 2008 personal transformation video guide and get the same results as the guy in the video! (7 Articles - Latest: Mar 11, 2008)
Yunier C. - Growing up I've been the fat kid, with low self-esteem and the one everyone made fun off. By 7th grade I had joined a martial arts school, one which totally changed my life. (5 Articles - Latest: Nov 25, 2002)
Zach Couillard - My name is Zach Couillard I have been intensely training for a year in a half I am 14 and I love bodybuilding. (3 Articles - Latest: Jun 16, 2005)
Zach G. - Bodybuilding literally saved my life! Read my story below and learn the secrets that I discovered along the way. (12 Articles - Latest: Mar 22, 2004)
Zach Lewis - Learn how to be the best bodybuilder you can be without steroids. (1 Article - Latest: Mar 11, 2003)
Zach Marcy - I am currently the featured spokesman in EAS's Betalean advertisements. These advertisements have been and will continue to be featured in Flex, Muscle Media, and Muscle and Fitness! (11 Articles - Latest: Nov 13, 2003)

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