Kelly Ryan's personal area to answer your questions about getting into fitness.
Hello, my name is Kelly Ryan and I am an IFBB Fitness Pro. I was the 1999 and 2000 Jan Tana Champion, 2001 Pittsburgh Pro Fitness Champion, the 2000 Fitness International Champion and runner up twice in the Fitness Olympia.
I want to thank Bodybuilding.com for giving me the opportunity to use their web site as an avenue to reach out and answer questions to all the fitness fans and enthusiasts. I will take five questions every month and answer them to the best of my ability.
She can be contacted at KellyRyan98@aol.com.
:: Sorted By Date
Kelly Ryan's Corner - November 2005!
Welcome to this month's edition of Kelly's Corner and boy do I have a lot of great things to discuss with all of you. Find out about backstage experience, lower back on males, losing the fat, and more. Read on...
Section: Training ::
Nov 11, 2005
Contest Prep 101 With Kelly Ryan.
Today I will be speaking briefly about those who may be trying to enter their first contest and what they need, to have a good first experience.
Section: Contests ::
Sep 16, 2005
Kelly Ryan's Corner - July/August 2005!
Welcome to this month's edition of Kelly's Corner and boy do I have a lot of great things to discuss with all of you. Find out about pre-contest diets, Kelly's most embarrasing moment, what attacts women and more...
Section: Nutrition ::
Aug 15, 2005
Kelly Ryan's Corner - May 2005!
Kelly answers some common questions for the fitness enthusiast. What are the symptoms of overtraining, what supplements can you take for anxiety or depression, how to improve your immune system and more!
Section: Supplements ::
Jun 08, 2005
Dcore Comfy Mesh Pant
Dcore Comfy Mesh Pants Are Functional Mesh Pants, Perfect For the Gym! Get the Lowest Price on the Comfy Mesh Pant at Bodybuilding.com!