http://www.teenbodybuilding.com/patrickt.htm Latest Bodybuilding.com Articles by Patrick Thornton en-us Fri, 8 Jun 2007 15:34:36 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.teenbodybuilding.com/patrickt1.htm Fri, 8 Jun 2007 15:34:36 GMT Weight lifting can and will get you into the best shape of your life. In this article I will discuss how to burn that excess fat and tone up your body, and actually get a lot stronger while doing it. Read on... Pat040791@aol.com (Patrick Thornton)