|

Search

Or Search

Featured Exercises

9.6

Out of 10

9.6

Out of 10

9.6

Out of 10

Newest Exercises

8.8

Out of 10

Side Lunge

Muscle Targeted: Quadriceps

8.3

Out of 10

N/A

Latest Reviews and TipsRSS

of people found this review helpful

Review: Low Cable Crossover

Exercise Rating
6/10

Sep 1, 2015 1:31 AM: Anyone doing this one arm at a time? I have a power rack at home with one floor pulley.

comment
Please login to rate this review.

of people found this review helpful

Review: Wide Stance Barbell Squat

Exercise Rating
10/10

Aug 31, 2015 1:40 PM: Love it! It does miracles for your glutes!

comment
Please login to rate this review.

of people found this review helpful

Review: Spell Caster

Exercise Rating
10/10

Aug 31, 2015 10:32 AM: Two years ago my ant colony died and I was thrown into a dark, empty world of grief and despair. Depression ruled my life for two years as I sought out help. Medication and therapy seemed to do nothing to ease my suffering, I felt so alone. That was until I met this mysterious doctor who introduced...+See More

comment
Please login to rate this review.

of people found this tip helpful

Tip: Flat Bench Lying Leg Raise

Exercise Rating
9/10

Aug 31, 2015 12:02 AM: Great exercise but NOT for a beginner...He or she might drop the optional dumbbell and hurt him/herself.
Good alternative: Ankle weighted cuffs.

comment
Please login to rate this tip.

of people found this review helpful

Review: Triceps Pushdown - Rope Attachment

Exercise Rating
10/10

Aug 30, 2015 6:05 PM: My fav

comment
Please login to rate this review.

of people found this review helpful

Review: Alternating Floor Press

Exercise Rating
10/10

Aug 29, 2015 3:25 AM: fgfg

comment
Please login to rate this review.

of people found this review helpful

Review: Cable Seated Lateral Raise

Exercise Rating
5/10

Aug 28, 2015 5:47 PM: what's the difference between this one and the seated bent over rear delt raise?? is it just cause you are using cables as the resistance??

comment
Please login to rate this review.

of people found this review helpful

Review: Clock Push-Up

Exercise Rating
10/10

Aug 28, 2015 12:24 PM: awsome style of chest workout

comment
Please login to rate this review.

of people found this review helpful

Review: Alternating Deltoid Raise

Exercise Rating
9/10

Aug 28, 2015 10:32 AM: nice excercise.

comment
Please login to rate this review.

of people found this tip helpful

Tip: Spell Caster

Exercise Rating
10/10

Aug 28, 2015 7:44 AM: Hello Every one that read my testimony i know that this are websites for comments and i don't want to abusive here or may be you think am here to make advert i just want to share this life experience with you all most of you might not believe in spell casting or think it evil which is never so that...+See More

comment
Please login to rate this tip.