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Out of 10

Inchworm

Muscle Targeted: Hamstrings

N/A

Cuban Press

Muscle Targeted: Shoulders

7.5

Out of 10

Bench Jump

Muscle Targeted: Quadriceps

7.2

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Find the best shoulder exercises with tips, reviews, and ratings from the masses! Includes description, pictures, and video tutorials from the experts!

Latest Reviews and Tips


  • Reviews & Tips
  • Reviews
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Tip: Jogging-Treadmill

Exercise Rating
8/10

Aug 27, 2014 2:35 PM: Thirty minutes sprinting intervals



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Tip: Jogging-Treadmill

Exercise Rating
8/10

Aug 27, 2014 2:33 PM: 30 minutes



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Review: Donkey Calf Raises

Exercise Rating
2/10

Aug 27, 2014 12:55 PM: Totally unnecessary and impractical.



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Review: Dumbbell Lying Rear Lateral Raise

Exercise Rating
7/10

Aug 27, 2014 12:53 PM: It gets the job done but I hate it



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Review: Frog Hops

Exercise Rating
8/10

Aug 27, 2014 12:02 PM: This is so much fun! Am gonna have to increase the number of reps I do to make it more effective - started with 2 sets of 5, which was obviously not enough - but oh, this made my workout lots of fun today!



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Review: Dumbbell Lunges

Exercise Rating
10/10

Aug 27, 2014 2:13 AM: I think they fixed the voice.



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Review: Windmills

Exercise Rating
8/10

Aug 26, 2014 10:38 AM: Enjoy stretch, like that it is not common



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Review: Bottoms Up

Exercise Rating
10/10

Aug 26, 2014 9:01 AM: Def. not for beginners..



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Review: Cable Crunch

Exercise Rating
9/10

Aug 26, 2014 3:40 AM: I feel killed from the 2nd set already



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Review: Arnold Dumbbell Press

Exercise Rating
10/10

Aug 25, 2014 7:49 PM: Badass workout



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