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Top Rated Exercises

Newest Exercises

Ring Dips

Muscle Targeted: Triceps

9.9

Out of 10

9.7

Out of 10

9.7

Out of 10

8.7

Out of 10

Inchworm

Muscle Targeted: Hamstrings

N/A

Cuban Press

Muscle Targeted: Shoulders

7.6

Out of 10


Latest Reviews and Tips


  • Reviews & Tips
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Tip: Reverse Barbell Preacher Curls

Exercise Rating
9/10

Mar 5, 2015 7:44 PM: I really like doing these with a preacher bar though as it allows you to twist your wrists for a better feel. Also allows you to really stack on the weight. Not to mention the 3 different grips you can try, Wide, narrow and regular.

Good luck.



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Review: Arnold Dumbbell Press

Exercise Rating
8/10

Mar 5, 2015 12:48 PM: I am so sore



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Review: Alternating Floor Press

Exercise Rating
9/10

Mar 4, 2015 3:41 PM: I like that



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Tip: Spell Caster

Exercise Rating
10/10

Mar 4, 2015 2:03 AM: My name is HOWARD ELLA, and I base in CALIFORNIA, USA...My life is back!!! After 5 months of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called DR. TAJU which...+See More



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Tip: Spell Caster

Exercise Rating
10/10

Mar 4, 2015 1:58 AM: My name is HOWARD ELLA, and I base in CALIFORNIA, USA...My life is back!!! After 5 months of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called DR. TAJU which...+See More



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Review: Svend Press

Exercise Rating
10/10

Mar 3, 2015 6:27 PM: Extremely underrated exercise Burn is crazy after doing any pressing exercise good finisher for any chest routine



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Review: Inchworm

Exercise Rating
9/10

Mar 3, 2015 1:05 PM: that is good



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Tip: Band Hip Adductions

Exercise Rating
10/10

Mar 3, 2015 12:27 PM: I do this at cable machine - you can choose the weight in this case



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Review: Spell Caster

Exercise Rating
10/10

Mar 3, 2015 10:56 AM: Hello friends, I want to share my testimony and how grateful I am since my lover came back to me because of the great help from a powerful spell caster Dr. saviour whose email address is dr.saviourspiritualtemple@gmail.com rendered to me. My boyfriend broke up with me on the first week of October last...+See More



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Review: Power Snatch

Exercise Rating
10/10

Mar 3, 2015 6:49 AM: Will master this



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