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Featured Exercises

9.6

Out of 10

9.6

Out of 10

9.6

Out of 10

Newest Exercises

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Latest Reviews and TipsRSS

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Review: Battling Ropes

Exercise Rating
9/10

Feb 6, 2016 12:21 PM: My personal trainer has been having me to do this while squatting, and it's great! It's awesome cardio, gets your heart rate up and works your arms really hard.

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Review: Barbell Full Squat

Exercise Rating
10/10

Feb 6, 2016 5:58 AM: My favourite exercise

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Review: Dumbbell Lunges

Exercise Rating
9/10

Feb 6, 2016 5:56 AM: What happened to the audio, hahaha! Almost spat my coffee over my keyboard! :D

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Review: V-Bar Pulldown

Exercise Rating
10/10

Feb 5, 2016 4:38 PM: One of the bests exercises for the lats

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Review: Close-Grip Front Lat Pulldown

Exercise Rating
10/10

Feb 5, 2016 4:26 PM: Great exercise!

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Review: Chin-Up

Exercise Rating
10/10

Feb 3, 2016 2:04 PM: love this at the end of an arm workout

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Review: Wide-Grip Pull-Up

Exercise Rating
10/10

Feb 3, 2016 1:53 PM: really isolates the lats

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Review: Clean and Press

Exercise Rating
10/10

Feb 2, 2016 2:28 PM: Are you doing these 10x per set? For 12 reps?

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Review: Standing Hip Circles

Exercise Rating
10/10

Feb 2, 2016 1:00 PM: Good for beginners

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Review: Stiff Leg Barbell Good Morning

Exercise Rating
9/10

Feb 1, 2016 1:14 PM: Aside from sumo deadlifts this is probably one of my favourite variations... always feel it!

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