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Top Rated Exercises

Newest Exercises

Ring Dips

Muscle Targeted: Triceps

9.8

Out of 10

9.7

Out of 10

9.7

Out of 10

8.7

Out of 10

Inchworm

Muscle Targeted: Hamstrings

N/A

Cuban Press

Muscle Targeted: Shoulders

7.6

Out of 10


Latest Reviews and Tips


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Review: Spell Caster

Exercise Rating
10/10

Feb 27, 2015 7:18 PM:
Hello friends i want to share my testimony and how grateful i'm since my lover came back to me because of the great help Lord Masuka whose email address is lordmasukaspelltemple@hotmail.com.com render to me. my boyfriend broke up with me first week of july this year because he thought i was cheating...+See More



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Review: Spell Caster

Exercise Rating
10/10

Feb 27, 2015 6:17 PM: ANA SARAH recently brought my fiancée back to my life, after we have been composed for 9years. We have stayed living favorably without any delinquent. I always converse about matrimony with her but she replies me with, And promise me that we will soon get married. I was shock on a faithful...+See More



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Tip: Bodyweight Mid Row

Exercise Rating
1/10

Feb 27, 2015 9:48 AM: Fun, but... a compound movement with minimal range for every muscle group so no point in going for max-reps. Also no point in aiming for max-weight so... what's the point? TIP: If you just want everyone to look at you put a flat bench next to row machine and try air swimming for cardio. Don't forget...+See More



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Review: Stiff-Legged Dumbbell Deadlift

Exercise Rating
9/10

Feb 26, 2015 11:51 AM: Since I have knee problems, this is the only way I can do deadlift's with any weight.
The only downside is it doesn't work the hamstrings as much as other variations



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Tip: Scapular Pull-Up

Exercise Rating
10/10

Feb 26, 2015 11:07 AM: great tip!



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Review: Barbell Full Squat

Exercise Rating
10/10

Feb 26, 2015 10:09 AM: Over simplified instructions in this video.

Excellent exercise, poor instructional video.



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Review: Hanging Pike

Exercise Rating
10/10

Feb 26, 2015 4:44 AM: This is an excellent compound abs exercise. For more resistance add weighted vest.



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Tip: Pelvic Tilt Into Bridge

Exercise Rating
9/10

Feb 25, 2015 2:53 PM: Raising ankles might be effective also



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Review: Leg Press

Exercise Rating
6/10

Feb 25, 2015 8:44 AM: a



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Review: Spell Caster

Exercise Rating
10/10

Feb 25, 2015 7:06 AM: Since Dr.Adodo of Adodospelltemple@gmail.com cast a love spell for me, things are going great in my relationship life. my lover who was cheating on me is now a loyal and committed man. I`m glad he came back to me after the break up with him because I love him, but without Dr.Adodo help, all of this...+See More



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