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Top Rated Exercises

Newest Exercises

Ring Dips

Muscle Targeted: Triceps

9.8

Out of 10

9.7

Out of 10

9.6

Out of 10

8.9

Out of 10

Inchworm

Muscle Targeted: Hamstrings

N/A

Cuban Press

Muscle Targeted: Shoulders

7.6

Out of 10


Latest Reviews and Tips


  • Reviews & Tips
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of people found this review helpful

Review: Reverse Machine Flyes

Exercise Rating
9/10

Jan 30, 2015 8:51 AM: Has really helped with my shoulder injury.



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Review: Bodyweight Squat

Exercise Rating
10/10

Jan 29, 2015 11:43 AM: I am happy! At first these are Boring, but getting back into shape, simple basic motions to get your muscles ready again for skiing this is a Must in my futureâ¦. I started these with the Ultimate Beginners 30 Day program and I finally got to sit into my squat today and was excited for...+See More



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Tip: Side Laterals to Front Raise

Exercise Rating
10/10

Jan 29, 2015 8:52 AM: brilliant must do this



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Review: Donkey Calf Raises

Exercise Rating
4/10

Jan 29, 2015 1:30 AM: Would love to ask the hotties at my gym to sit on me. But seriously, very impractical. AND very uncontrolled. In other words, the weight you'll use may fluctuate a lot, depending on your partner. Are you really going to ask your partners how much they weight?

Anyway, there are just so many...+See More



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Review: Front Barbell Squat

Exercise Rating
10/10

Jan 28, 2015 10:37 PM: Amazing video. This is truly a proper front squat. Its healthier than back squats!



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Review: Donkey Calf Raises

Exercise Rating
10/10

Jan 28, 2015 11:06 AM: good idea!! :)



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Tip: Rope Crunch

Exercise Rating
5/10

Jan 28, 2015 8:52 AM: it's good for first time



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Review: Lying Leg Curls

Exercise Rating
10/10

Jan 28, 2015 3:56 AM: great exercise



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Review: Barbell Bench Press - Medium Grip

Exercise Rating
9/10

Jan 28, 2015 12:43 AM: the classic flat bench! always a great workout. form and control is key



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Review: Donkey Calf Raises

Exercise Rating
1/10

Jan 27, 2015 9:31 PM: Useless for me, my calves are big enough. not to mention that i'm not gonna ask random people to ride me.... lol



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