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Featured Exercises

Burpee

Muscle Targeted: Quadriceps

10

Out of 10

9.7

Out of 10

9.7

Out of 10

Newest Exercises

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Jump Squat

Muscle Targeted: Quadriceps

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Latest Reviews and TipsRSS

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Review: Weighted Suitcase Crunch

Exercise Rating
9/10

May 7, 2015 1:33 AM: Not a bad ab workout, you do feel a burn, i like to use a 10lb medicine ball for this.

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Tip: Barbell Squat

Exercise Rating
10/10

May 6, 2015 2:29 PM: Pick a spot high on the wall and never look down from it to maintain good form.

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Tip: One-Arm Kettlebell Split Snatch

Exercise Rating
8/10

May 6, 2015 7:28 AM: Don't do it if you had shoulder injury before.

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Tip: Finger Curls

Exercise Rating
10/10

May 6, 2015 12:15 AM: greattt 8x5 for bulk and biggerrrrr

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Tip: Barbell Bench Press - Medium Grip

Exercise Rating
10/10

May 6, 2015 12:13 AM: ow yeah 8x 5 for bulkkkk and getting biggerrr

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Review: Body-Up

Exercise Rating
10/10

May 5, 2015 8:40 PM: Nice

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Review: Cat Stretch

Exercise Rating
10/10

May 5, 2015 4:43 PM: 0

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Review: Landmine 180's

Exercise Rating
9/10

May 5, 2015 1:49 PM: Looks good

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Review: Crunches

Exercise Rating
9/10

May 5, 2015 12:27 PM: Basics!!

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Review: Stomach Vacuum

Exercise Rating
9/10

May 4, 2015 10:42 PM: Great for abs but often forgotten about.

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