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Find the best shoulder exercises with tips, reviews, and ratings from the masses! Includes description, pictures, and video tutorials from the experts!

Latest Reviews and Tips


  • Reviews & Tips
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of people found this review helpful

Review: Narrow Stance Leg Press

Exercise Rating
10/10

Apr 17, 2014 10:23 AM: excellent exercise - love it



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Tip: Barbell Bench Press - Medium Grip

Exercise Rating
10/10

Apr 17, 2014 5:15 AM: Try using the 3 tempos to increase strength, and the pyramid to muscle failure for huge gains. Use a spotter if you don't know your limits to muscle failure.



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Review: Barbell Full Squat

Exercise Rating
10/10

Apr 16, 2014 11:12 AM: Best leg workout..hands down



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Tip: Elliptical Trainer

Exercise Rating
8/10

Apr 16, 2014 6:54 AM: Alternative Exercises For Elliptical Trainer: Spinning, Cycling.



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Review: Knee/Hip Raise On Parallel Bars

Exercise Rating
9/10

Apr 15, 2014 10:16 PM: I cant hold myself up long enough to do a true hanging leg raise so this is a great replacement for me as I'm still on the road to recovery after a shoulder surgery in November of 2013. Really helps engage the core muscles.



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Review: Parallel Bar Dip

Exercise Rating
10/10

Apr 15, 2014 10:00 PM: Dips are excellent for the Anterior Deltoids and triceps muscles!



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Review: Dumbbell Bench Press

Exercise Rating
8/10

Apr 15, 2014 9:37 PM: What weight is good for toning and not bulking?



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Review: 90/90 Hamstring

Exercise Rating
9/10

Apr 15, 2014 8:38 PM: This is good for post workout, easier to lay down and relax streatching easier in this positiion.



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Review: Pull Through

Exercise Rating
9/10

Apr 15, 2014 8:28 AM: Yes, you look ridiculous while performing this exercise. Still,, you can really feel it if done correctly.



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Tip: Side Lying Groin Stretch

Exercise Rating
10/10

Apr 14, 2014 8:51 AM: Also called inner thigh lifts.



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