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Featured Exercises

9.6

Out of 10

9.6

Out of 10

9.6

Out of 10

Newest Exercises

N/A

Side Lunge

Muscle Targeted: Quadriceps

8.0

Out of 10

N/A

Latest Reviews and TipsRSS

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Review: Dumbbell Flyes

Exercise Rating
10/10

Jul 30, 2015 3:49 PM: Great Exercise

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Review: Bicycling

Exercise Rating
10/10

Jul 30, 2015 9:38 AM: 12 miles on the MTB trail.

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Review: Incline Hammer Curls

Exercise Rating
10/10

Jul 30, 2015 5:25 AM: Great biceps workout!

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Review: One-Arm High-Pulley Cable Side Bends

Exercise Rating
9/10

Jul 30, 2015 12:32 AM: Would really love to try it soon!

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Review: Spell Caster

Exercise Rating
10/10

Jul 29, 2015 8:46 PM: Dr. Abolo whose details are [Abolospell@hotmail.com] and { 2347052534659} is the best love spell caster you can get online, their is know doubt about him, his spell is 100% sure that immediately after contacting him your relationship will be fixed and hence forth your relationship will be save and secured...+See More

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Review: Freehand Jump Squat

Exercise Rating
9/10

Jul 29, 2015 6:02 PM: Good

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Tip: Bottoms Up

Exercise Rating
8/10

Jul 29, 2015 2:28 PM: Do add this one to your workout

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Tip: Isometric Wipers

Exercise Rating
10/10

Jul 29, 2015 9:28 AM: I love This exercise!! This really did boost my Chest. I suggest to do these with your frontal side elevated on some chairs slowly for a deeper impact. Doing them on them floor limits your Range of motion. Best Chest body workout in my opinion.

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Review: Plie Dumbbell Squat

Exercise Rating
9/10

Jul 29, 2015 4:26 AM: Good exercise

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Review: Lying Supine Dumbbell Curl

Exercise Rating
7/10

Jul 28, 2015 8:59 AM: Great exercise but with lower weights or else you can end up easily tearing your rotator cuffs too.

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