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Ring Dips

Muscle Targeted: Triceps

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Inchworm

Muscle Targeted: Hamstrings

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Cuban Press

Muscle Targeted: Shoulders

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Find the best shoulder exercises with tips, reviews, and ratings from the masses! Includes description, pictures, and video tutorials from the experts!

Latest Reviews and Tips


  • Reviews & Tips
  • Reviews
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Review: Bent Over Two-Dumbbell Row With Palms In

Exercise Rating
10/10

Nov 22, 2014 1:05 AM: Yes, an alternative is using a barbell, but I prefer this one since I am trying to work out an imbalance. I also feel it's better on my elbows and shoulders. It just feels more natural to me.



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Review: Dips - Chest Version

Exercise Rating
10/10

Nov 21, 2014 9:50 AM: OMG, there's no chest exercise I know that makes me feel like this one



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Review: Dumbbell Bicep Curl

Exercise Rating
10/10

Nov 21, 2014 12:28 AM: Worked really well for me.



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Tip: Standing Barbell Press Behind Neck

Exercise Rating
10/10

Nov 20, 2014 10:05 PM: Found this articles out here http://www.gymchat.in/behind-neck-press-shoulder-press/



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Tip: Barbell Bench Press - Medium Grip

Exercise Rating
10/10

Nov 20, 2014 10:41 AM: It works better with pyramid sets...



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Tip: Skating

Exercise Rating
10/10

Nov 20, 2014 8:59 AM: Must try Skateboarding as well or longboarding, since you don't have your feet ''glued'' to the board you have more freedom to roam! PS- skateboarding is slightly more dificult but longboarding is as easy as rollerblading I garantee you! wear protective gear though if it's your 1st time



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Tip: Smith Machine Squat

Exercise Rating
8/10

Nov 20, 2014 3:22 AM: Excellent job on the lifts. You can skip trips to the gym and actually get the best benefits of having a smith machine at home. It's a wise investment. If you want to know what I'm talking about, here: <a href="http://bestsmithmachines.com">Check this out</a>



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Review: Cable Hammer Curls - Rope Attachment

Exercise Rating
10/10

Nov 19, 2014 11:58 AM: I have golfers elbow so I can't do regular curls. This exercise, along with standing dumbbell hammers and reverse barbell curls are all I can do right now. Its a great exercise, especially in high volume. I love doing double drop sets with it.



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Review: Straight Raises on Incline Bench

Exercise Rating
9/10

Nov 19, 2014 10:49 AM: This men has a good body. and excellent way of video.



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Review: Decline Crunch

Exercise Rating
10/10

Nov 19, 2014 4:29 AM: This one does it all. It conditions core perfectly.



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