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Featured Exercises

9.7

Out of 10

9.7

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9.6

Out of 10

Newest Exercises

Side Lunge

Muscle Targeted: Quadriceps

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Latest Reviews and TipsRSS

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Review: Seated Cable Shoulder Press

Exercise Rating
9/10

Jun 30, 2015 5:27 PM: i do this using my bowflex as well and always get a good workout on my shoulders

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Review: Physioball Hip Bridge

Exercise Rating
1/10

Jun 30, 2015 9:57 AM: jkljl

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Tip: Farmer's Walk

Exercise Rating
10/10

Jun 30, 2015 6:53 AM: Hey pal,If you do just ONE thing today, make sure you spend just 30 seconds seeing my review of this GOLDEN PLAN about muscle building:

bestfitnessandmusclebuilding.com/ms2

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Review: Standing Dumbbell Triceps Extension

Exercise Rating
10/10

Jun 30, 2015 6:46 AM: WARNING:If you decide to build muscle,don`t do anything until you read this GOLDEN PLAN,see my review of it:

bestfitnessandmusclebuilding.com/ms2

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Tip: Side Lateral Raise

Exercise Rating
10/10

Jun 30, 2015 6:45 AM: Hey pal,If you do just ONE thing today, make sure you spend just 30 seconds seeing my review of this GOLDEN PLAN about muscle building:

bestfitnessandmusclebuilding.com/ms2

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Tip: Side Lateral Raise

Exercise Rating
10/10

Jun 30, 2015 6:45 AM: How to build muscle as fast as humanly possibleâ¦Thatâs what we all want to know.Most of us donât have the genetics of an NFL running back or pro bodybuilder.So itâs not all your fault.I was mixed-up until I got this plan about TESTOSTERONE,see my review of it:...+See More

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Tip: Front Barbell Squat

Exercise Rating
10/10

Jun 30, 2015 6:44 AM: WARNING:If you decide to build muscle,don`t do anything until you read this GOLDEN PLAN,see my review of it:

bestfitnessandmusclebuilding.com/ms2

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Review: Dumbbell Shoulder Press

Exercise Rating
10/10

Jun 30, 2015 6:43 AM: Hey pal,If you do just ONE thing today, make sure you spend just 30 seconds seeing my review of this GOLDEN PLAN about muscle building:

bestfitnessandmusclebuilding.com/ms2

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Tip: Ankle On The Knee

Exercise Rating
10/10

Jun 30, 2015 6:42 AM: WARNING:If you decide to build muscle,don`t do anything until you read this GOLDEN PLAN,see my review of it:
bestfitnessandmusclebuilding.com/ms2

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Review: Band Skull Crusher

Exercise Rating
10/10

Jun 30, 2015 6:40 AM: DO YOU PUT TOO MUCH EFFORT? Read This Review Of The GOLDEN PLAN Before You Make A Mistake And Choose The Wrong Way To Build Muscle:

bestfitnessandmusclebuilding.com/ms2

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