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Top Rated Exercises

Newest Exercises

9.8

Out of 10

9.8

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9.7

Out of 10

Inchworm

Muscle Targeted: Hamstrings

N/A

Cuban Press

Muscle Targeted: Shoulders

7.5

Out of 10

Bench Jump

Muscle Targeted: Quadriceps

7.2

Out of 10


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Find the best shoulder exercises with tips, reviews, and ratings from the masses! Includes description, pictures, and video tutorials from the experts!

Latest Reviews and Tips


  • Reviews & Tips
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of people found this review helpful

Review: Stomach Vacuum

Exercise Rating
9/10

Aug 22, 2014 7:29 AM: good exercise



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Review: Cocoons

Exercise Rating
10/10

Aug 22, 2014 7:12 AM: great work out.. effective for both upper and lower abs..



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Review: Wide-Grip Lat Pulldown

Exercise Rating
6/10

Aug 21, 2014 6:18 AM: I don't have a gym membership. Can I use free weights like an overhead press?



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Tip: Arm Circles

Exercise Rating
10/10

Aug 21, 2014 4:45 AM: its just great



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Review: Standing Dumbbell Upright Row

Exercise Rating
7/10

Aug 21, 2014 2:08 AM: Great exercise for traps! Feels good!



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Review: Standing Dumbbell Upright Row

Exercise Rating
7/10

Aug 21, 2014 2:07 AM: Nice exercise for traps!!



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Review: Barbell Walking Lunge

Exercise Rating
10/10

Aug 20, 2014 7:20 AM: So great for the quads



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Review: Bench Dips

Exercise Rating
10/10

Aug 19, 2014 7:59 PM: I will add this one



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Review: Dumbbell Shrug

Exercise Rating
10/10

Aug 19, 2014 7:01 PM: Love it!! works great!!



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Review: Barbell Glute Bridge

Exercise Rating
7/10

Aug 19, 2014 10:13 AM: 3x12-40lbs



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