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Find the best shoulder exercises with tips, reviews, and ratings from the masses! Includes description, pictures, and video tutorials from the experts!

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of people found this review helpful
Review: Zottman Curl
May 28, 2012 12:34 PM: Hurts.
:)
of people found this review helpful
Review: Bent Over One-Arm Long Bar Row
May 28, 2012 12:33 PM: Like 2 arm a bit more since faster.
of people found this review helpful
Review: One-Arm Dumbbell Row
May 28, 2012 12:31 PM: Good.
of people found this review helpful
Review: Bent Press
May 28, 2012 9:18 AM: The burn level rocks!
of people found this tip helpful
Tip: Alternating Renegade Row
May 28, 2012 9:13 AM: If you cannot do the position of a male pushup you can rest on your knees and do it from a (female) position of a push up. You get the burn either way....
of people found this review helpful
Review: Alternating Kettlebell Row
May 28, 2012 7:49 AM: Great exercise for a beginner or very easily up the weight and it would become challenging. So it's versatile!
of people found this tip helpful
Tip: Alternating Kettlebell Press
May 28, 2012 7:40 AM: Again 20lb bell I got 5 reps each per arm. That's all I could do with my weight bell. Still a good workout lighter weights good for beginner and heavy good for the seasoned pro!
of people found this review helpful
Review: Alternating Hang Clean
May 28, 2012 7:34 AM: Gave this one another chance and I broke a sweat on this one! I rated it less than last time, decided to up the rating!
of people found this review helpful
Review: Alternating Floor Press
May 28, 2012 7:28 AM: I used a 20lb bell and only had one so had to do 1 side at a time. Rather easy and would be perfect for beginners feeling out kettlebell fitness.
of people found this review helpful
Review: Kettlebell Arnold Press
May 27, 2012 9:28 PM: This is a good move for beginners. I used a 20lb bell and it was rather easy for me. My hubby using the same bell didn't like it because the bell rested on his wrist.