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Clam

Muscle Targeted: Abductors

N/A

Side Lunge

Muscle Targeted: Quadriceps

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Latest Reviews and Tips


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of people found this tip helpful

Tip: Spell Caster

Exercise Rating
10/10

Apr 1, 2015 3:00 PM: I am by name Keyser Marie from United states, i want to use this opportunity to thank the Great DR ADODO for helping in getting my Ex husband back to me, i have been in great pains until the day i contacted DR ADODO he casted a love spell for me and told me to wait for just 12 hours that my Ex husband...+See More



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Review: Running, Treadmill

Exercise Rating
7/10

Apr 1, 2015 12:43 PM: Very basic, yet very important for overall fitness.



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Review: Spell Caster

Exercise Rating
10/10

Apr 1, 2015 1:05 AM: Unimaginable and unbelievable. I am Tracy Jones from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation...+See More



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Review: Alternating Deltoid Raise

Exercise Rating
9/10

Mar 31, 2015 6:20 PM: Nice! Really works well.



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Tip: Kipping Muscle Up

Exercise Rating
7/10

Mar 31, 2015 5:57 PM: Muscle ups are great if you use raw strength ... the kipping part is ehhhh.. but gotta start somewhere right?



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Tip: Elliptical Trainer

Exercise Rating
10/10

Mar 31, 2015 3:29 PM: This is my go to home cardio excercise when the weather is bad outdoors!



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Review: Arnold Dumbbell Press

Exercise Rating
9/10

Mar 31, 2015 12:50 PM: Nice! Works very good.



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Tip: Trail Running/Walking

Exercise Rating
10/10

Mar 31, 2015 11:01 AM: Hate running, like walking around in the nature.



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Tip: Spell Caster

Exercise Rating
10/10

Mar 31, 2015 7:30 AM: Unimaginable and unbelievable. I am Tracy Jones from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation...+See More



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of people found this review helpful

Review: Spell Caster

Exercise Rating
10/10

Mar 31, 2015 1:28 AM: Unimaginable and unbelievable. I am Tracy Jones from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation...+See More



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