Marty Gallagher - Profile Page

Background

Marty Gallagher coached Black's Gym to five national powerlifting team titles. He coached the United States squad to the IPF world team championship in 1991 and is a seven-time national champion in Olympic lifting and powerlifting. Gallagher is an IPF world masters champion and national record holder. He currently resides in Pennsylvania.

Articles

The 10-Week Minimalist Bench Plan For Maximum Muscle Growth

Bench big to grow big! This 10-week plan strips away all unnecessary excess to increase your bench press by up to 20 percent.

Published on: Jul 25, 2016

Background

Links

Articles

The 10-Week Minimalist Bench Plan For Maximum Muscle Growth