Matt Weik


Matt Weik graduated from Penn State University with a degree in Kinesiology and a minor in Business back in 2005 but has been on a mission to make America healthy way before that.

Matt has been active in the fitness industry and changing lives since 2002. He was a strength and conditioning coach for a high school as well as a personal trainer and service director for a chain of 3 gyms. Matt was also a DJ working for a well-known radio station associated with CBS.

It wasn't until 2007 that he decided to leave working at the gyms and get into the supplement industry. He is currently the Manager of the MET-Rx Team Sports division. He manages the entire US in which he works with Jr High Schools, High Schools, Colleges, and Professional Sports Teams. He works with them on their sports nutrition products for their athletes. The products offered are nutritional shakes as well as bars (MET-Rx/Balance Bar). Prior to this position Matt was the Regional Manager for MET-Rx/Pure Protein where he oversaw sales in PA/NJ/DE/MD/VA/WV/NC/SC.

Even though he left the personal training industry, Weik has never lost his passion for fitness. He continues to work with people over the internet to help them achieve their health and fitness goals as well as goals in life. When he finds spare time in his busy schedule, Weik writes articles and conducts interviews for many well-known internet sites and fitness magazines. He is also an author and researcher with his own fitness book and published research on exercise dependence.




Born: June 7, 1982
Height: 5'8"
Marital Status: Married
Job: Manager of the MET-Rx Team Sports division


To Listen To Matt's Shoulder Kinesiology Podcast, Click Here.

To Listen To Matt's Interview On The Jiggy Jaguar Show,
Download Here.


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  • Biceps Building 101 - Introduction!

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  • For The Bodybuilder - How To Choose Supplements Wisely And Still Get Huge.

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  • Asthma 101: What Is It, Who Has It, & What Causes It.

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  • Jeff Rodriguez Interview: 'Tri' And Match These Triceps!

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  • Interview With Shawn Ray - Shawn Ray Colorado Pro/AM Classic.

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  • The Ultimate Warrior Is Ready To Dominate The 2010 IFBB Tampa Pro: Exclusive Interview With Japan's Titan - Hidetada Yamagishi!

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  • Full STEAM Ahead: The Benefits Of A Steam Bath

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  • Fitness Model & Actor Greg Plitt Interview: From West Point To Hollywood!

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  • Calf Building 101 - Introduction!

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  • Quad Building 101 - Introduction!

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  • Antioxidants: A Detailed Outline Of What They Are And What They Do

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  • 10 Great Tips For Summer Weight Loss!

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  • The Best Triceps And Forearms On The Forum!

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  • 6 Ski-Ready Supplements To Pack For The Slopes!

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  • An Interview With IFBB Fitness Pro Shannon Dey!

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  • Best Of The Forum: Building Muscle For Skinny Beginners!

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  • A 2007 Pre-Europa Interview With Amanda Harris.

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  • The Best Chests On The Forum!

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  • 2009 BodySpace Spokesmodel Sean Harley: Dreams Do Come True!

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  • Wrestling Training 101 - Introduction!

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  • The Best Quads On The Forum!

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  • An Interview With Natural Pro Layne Norton!

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  • ASICS Shoe Interview With Chris Naimoli - Are You Wearing The Right Shoes?

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  • Chiropractic Interview With Dr. Fourie: Getting Your Life Back In Order.

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  • 2009 BodySpace Spokesmodel Allison Ethier: Dreams Do Come True!

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  • The Blood Type Diet: Is The Proof Really In The Pudding?

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  • An Interview With 2007 NPC Nationals Competitor Darrell Terrell.

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  • Beginner's Guide To Getting Started With An Exercise Program!

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  • Picking The Perfect Training Partner!

    Picking a training partner should not be a difficult task. The great thing about a workout partner is, you don't need to have a partner who is the same sex or age. Here is a great list to be aware of when looking for a training partner.

  • An Interview With 'Bank-Robber Catcher' Jewell.

    I spoke with Todd recently and he discussed his recent run in with a bank robber, current events, training, dieting, and much more. Read on to get the latest!

  • Road Warrior Diet Tips: How To Eat Well While On The Road!

    For those of you who are on the road a majority of the year, I feel sorry for you. Here are some great travel-ready tips. Check it out!

  • Who Is Courtney Hodges? Maxim Girl & MET-Rx Model Gives Honest Outlook!

    As a child growing up I was quite large, had a huge gap in my two front teeth, and more. I was introverted and although I loved people, my confidence was lacking. Find out how she turned that around and much more!

  • An Interview With 2007 Team Universe Overall Fitness/Figure Champion Nicole Wilkins!

    Nicole Wilkins has possibly pulled off what no other competitor has done... win both fitness and figure overall titles and get a pro card for each. Wow! Learn more about her right here and what she has planned for the future!

  • Complete Training Protocol For Tennis Players.

    Ever wonder what it takes to be successful tennis player? Well I can tell you that it takes a lot of hard work and determination. Get the competitive edge with the following training insight and sample 8-week training program.

  • Fighting For His Pro Card: Darrell Tarrell Hopes To Join The Ranks At The 2009 IFBB North Americans!

    The IFBB North American Championships are coming up the last week of August. Find out how Darrell Terrell is planning to earn his pro card this year right here!

  • The Best Back-Building Tips And Workouts From The Forums!

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  • Unwrapping Gifts And New Growth This Holiday Season!

    There are many things that you can do to stop yourself from overindulging during the holiday season. You don't have to completely miss out if you play it smart. Read on!

  • Volleyball Training 101 - A Program For Successful Players!

    Ever wonder what it takes to be successful volleyball player? It takes a lot of hard work and determination. Here's a detailed training plan to use for great success. Try it and gain respect from the other players!

  • Dumbest Posts Ever Created On!

    While the message boards are an excellent place to find good information they can also be a great place for a good laugh. I have compiled the dumbest posts ever created on the forum. Enjoy.

  • Contrasting Gender Differences On Two Measures Of Exercise Dependence!

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  • 2007 Iron Man Pre-Contest Interview With John Balik, Iron Man Magazine.

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  • Build Bigger Biceps: Training Guide To Perfect Your Pythons!

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  • Stick Your Neck Out With Larger Neck & Trap Muscles!

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  • Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!

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  • Move Over Stallone - Ajaz's Got Your Number! Training Under The Watchful Eye Of John Shumate.

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  • Olympia Interview - The Comet's Quest For 'The O' Title!

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  • Training Successes With Celebrity Trainer Jason Walsh!

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  • The Best Posing Videos, Pictures, And Music On The Forum!

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  • An Interview With Amanda Savell Before The 2007 Arnold Classic.

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  • Supplements To Shed The Fat By Summer!

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  • The Best Shoulder Building Tips And Workouts!

    The key to building massive shoulders is to understand how the shoulder works and keeping it healthy. I've put together an explanation of shoulder anatomy, common injuries, and great tips & workouts from our forum members. Learn more now...

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  • Childhood Obesity - A Growing Issue!

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  • Be Thankful - 10 Tips To Staying Lean Over Thanksgiving!

    A Thanksgiving feast doesn't have to be a cause for dread when you're trying to stay lean. Try following these 10 tips and enjoy your holiday gatherings!

  • 2006 Olympia Weekend In Review!

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  • Injury Free Deadlift: How To Effectively Do It Safely!

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  • Back Building 101 - Introduction!

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