Featured Health & Lifestyle

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124 VIDEOS
0:30
1k views 1,420 views
What does it mean to be fit? Is it a number, a comment, a person? It's all of that, and more. It's the people who said you could never have that body. It's eating, bleeding, needing to do more. Knowing you earned it. Knowing you changed. When you get there, everything fits.
1:22
2k views 2,319 views
Sick of eating the same old food every day while dieting? Lee Constantinou teaches you to use herbs and spices to add variety to your dishes. Top 50 Protein Powders ► http://bbcom.me/1LP5y9o
5:49
11k views 11,673 views
Get under the bar with Mark Bell, one of the fitness world's strongest lifters and personalities. Learn what makes this pro powerlifter and entrepreneur thrive inside of the gym and out! Mark Bell's Sling Shot ► http://bbcom.me/2crxwQf
3:46
7k views 7,734 views
Growing up, I was always motivated to get better. I wanted to push my physical limits and discover what was possible. Get Scott's Full Workout ► http://bbcom.me/2cGhnGm Performix Supplements ► http://bbcom.me/2c1GvY4
4:08
3k views 3,931 views
Artist, actress, dancer, singer—Alex Silver-Fagan did it all. But when life took over and her myriad passions started to feel like jobs, the one thing she found she could still lean on was fitness. Get Alex Silver-Fagan's Full Circuit Workout ► http://bbcom.me/2cnBgCc Cellucor Supplements ► http://bbcom.me/2c2kOan
3:38
1k views 1,991 views
Join Bodybuilding.com athlete Imogen Parfitt as she embarks on one of her favorite pre-workout activities: the coffee crawl! #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women ► http://bbcom.me/2bUuBPM
0:45
1k views 1,044 views
My name is Katrina Freds. I'm an IFBB Bikini Pro and a Bodybuilding.com Athlete. There are two things I love in life, fitness and hunting. #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women► http://bbcom.me/2bUuBPM
0:43
2k views 2,976 views
One sunny day, Kizzito Ejam was lifting at the Bodybuilding.com headquarters. When suddenly he realized... You don't need to be in the gym to workout out!
2:41
2k views 2,304 views
Imogen Parfitt battled an eating disorder and came out on top. Learn how this Bodybuilding.com athlete sends a positive message while fueling her passion for health and fitness. Read Imogen Parfitt's Full Story ► http://bbcom.me/2bBmAid
2:18
2k views 2,695 views
Nothing says good, clean gains like grilled wild salmon. Soak up the rest of summer and take your meal prep outside with this FitMenCook-approved recipe.
4:38
11k views 11,808 views
Devote the next six weeks of your life to building better habits, a better body, and a better you. No matter your background or experience level, you can do this. Let two elite athletes guide you to a stronger life! http://www.bodybuilding.com/fun/muscletech-rise-and-grind.html
7:02
7k views 7,934 views
http://www.bodybuilding.com/fun/muscletech-rise-and-grind.html
1:44
654 views
You’re half way through the program. Are you where you thought you’d be? If not, get your mind right and do what's necessary to finish Rise and Grind strong. http://www.bodybuilding.com/fun/muscletech-rise-and-grind.html
2:27
384 views
Find support from those around you as you take on Week 5 of the Rise & Grind trainer! http://www.bodybuilding.com/fun/muscletech-rise-and-grind.html
1:59
527 views
This week will challenge you more than any of the previous five. Not because it's another week of heavy, hard sets. This week will challenge you more than any other because at this point, you're beat up—mentally and physically. http://www.bodybuilding.com/fun/muscletech-rise-and-grind.html
0:33
5k views 5,399 views
If you think pro bodybuilders can only do chicken-and-broccoli or epic-cheat-meal, you've never looked inside Jerome Ferguson's fridge. This NPC Pro knows the sweet little things matter too!
5:05
1k views 1,637 views
Whether he's whipping up an egg-packed early-riser breakfast, serving a skillet full of gold rush chicken breast, or teaching you how to make the most of your money with a healthy grocery list, Kevin Curry lives up to his online alias of FitMenCook—the go-to source for healthy, protein-rich eats that break free from boring while still fueling your gains.
0:30
1k views 1,231 views
Kizzito Ejam struggles to open a lid.
5:12
1k views 1,877 views
For years, tens of thousands of fans have followed Mike Rashid's every lift, thought, and "mental jewel" across social media, YouTube, and in live appearances nationwide.
0:59
2k views 2,761 views
Cook up Kevin's salmon avocado salad recipe for a chance to win a weekly prize. Just post a pic of your finished dish to Instagram, Twitter, or Facebook and tag #mynextlevel @bodybuildingcom @cellucor @fitmencook.
3:20
2k views 2,013 views
Performix athlete Andy Speer is a trainer with a long history not only in strength training, but also competitive gymnastics and track and field. He knows how to make you move in ways that will test your upper-body strength as well as your legs and lungs.
5:05
4k views 4,438 views
A busy mom from New Jersey and a soon-to-be married guy from California crushed their goals to win Bodybuilding.com and Dymatize's biggest Transformation Challenge prize ever!
6:30
1k views 1,331 views
At his heaviest, Chandler Camden weighed close to 270 pounds. When you love food, eating, and the way it feels to devour a pizza or three foot-long sandwiches—at least while in the moment—steady weight gain is bound to occur.