It's easy to get started, but day-to-day grind can be tough. Watch as each of these transformees battles balancing real life and fitness—whether that means kids, dinner parties, or time with fur babies. Today, get ready to see the Lifted crew do everything from taking progress pics to facing the challenge of weighing in and winning the struggles of fitting in morning cardio—even when you don’t want to. Watch all the Episodes ► http://bbcom.me/2jXf8Ri
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If it hadn't been for a car crash at 3 a.m. on spring night in 2008, Jordan Grahm might not be alive. At well over 400 pounds and squeezed into a 5XL, Jordan was on the road towards eating himself to death.
Having a meaningful "why" behind the reason you're transforming is essential to the process. It gives you a reason to keep pushing, to stay excited, and to forge ahead when times get hard. Today, get to know the Lifted crew and check out the reasons they decided to kick off their transformation journey. Watch all the Episodes ► http://bbcom.me/2jXf8Ri
Whether you’re starting fresh or building on last year’s hard work, today is a big day! It’s a new year, you’ve got a new goal, and you’ll have plenty of new challenges. $250,00 Transformation Challenge ► http://bbcom.me/2jzohPD Shop Optimum Nutrition ► http://bbcom.me/2hrz21L
Your partner, or just the partner you're out there chasing, doesn't want any unpleasant surprises. So don't give them any! Here's how you can take care of what's down below and keep everything tight where it counts. Sales & Specials ► http://bbcom.me/2dSTRXq
It wasn't long ago that Amy Updike felt like an overworked, under-rested new mom. Today, however, this NLA-sponsored athlete is an IFBB bikini pro dedicated to teaching other women about the importance of staying fit. Shop NLA for Her Supplements ► http://bbcom.me/2hwZFXm
Up-and-coming competitor Hunter Labrada tells his story of progressing from shrimp to champ. Watch his profile video, then try his favorite workout for all-around shoulder growth! Shop Labrada Supplements ► http://bbcom.me/2e90i8K
We received thousands of votes, and now we’re down to the final 5 men and 5 women! We’ll welcome them here at Bodybuilding.com headquarters for a panel interview and photo and video shoots before jetting them off to the LA Fitness Expo in January, where they will compete onstage. We’ll announce our winners on January 13, but until then, get inspired by our amazing finalists! View the Finalists ► http://bbcom.me/2eU3ak8 Top 50 Best Supplements ► http://bbcom.me/2fVCcN5
I was 26 or 27 when I seriously got into training and working in gyms. It was a long, difficult road to that point, and things certainly didn't get easier when I got into serious physique competition. In fact, after one of my first physique shows, I nearly died. It can be a hard story to hear, but it's an important one for me to tell... Read Brandan Fokken's Full Story ► http://bbcom.me/2fS0szB Dymatize Supplements ► http://bbcom.me/2gpC7iI
Bodybuilding.com and Train Magazine have reviewed thousands of entries and have narrowed it down to 20 inspiring men and 20 amazing women. Vote for your favorites, and they could be headed to Los Angeles for the finals! Voting closes Sunday, November 20, 2016! Vote Here ► http://bbcom.me/2eU3ak8 Top 50 Best Supplements ► http://bbcom.me/2dX3OOD
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If you want to get big, you have to train, eat, think, and live big. No one lives bigger than Jay Cutler. Learn from the life of one of the world's greatest bodybuilders. Get Jay Cutler's Training Program ► http://bbcom.me/2glcVNy Living Large Muscle Building Stack ► http://bbcom.me/2glgqn6
The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating large and getting big. Maximize your muscle growth by following his nutrition plan! Get Jay Cutler's Training Program ► http://bbcom.me/2glcVNy Living Large Muscle Building Stack ► http://bbcom.me/2glgqn6
Eating on the go? Pro bodybuilder Craig Capurso will show you how to easily measure and store your food before you hit the road! Sales & Specials ► http://bbcom.me/2dSTRXq Get Craig's Training Program ► http://bbcom.me/2g1tvC2
Get an insider’s look at Evan Centopani’s ultimate muscle-building program. You'll lift, eat, and prepare like a pro throughout 12 weeks of world-class training! Get Evan Centopani's Muscle-Building Plan . Get Evan Centopani's Muscle-Building Plan ► http://bbcom.me/2fwMdRT Animal Supplements ► http://bbcom.me/2fwHGPg
Poor health left Aaron Keel with high blood pressure and sleep apnea but prayer and hard work helped him lose over 100 pounds. Read Aaron Keel's Full Transformation Story ► http://bbcom.me/2dKZjW0 Supplements for Fat Loss ► http://bbcom.me/2dX3OOD
Avoid newbie pitfalls and get the most out of your training from the start with these athlete-approved tips. Performix Supplements ► http://bbcom.me/2c1GvY4
Here's how fitness can help you steer your life in the right direction!
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One of the many things that make Samantha Ann Leete such an inspirational athlete is her realistic, balanced approach to health and fitness. Read Samantha Ann Leete's Full Article ► http://bbcom.me/2e24lit Supplements for Women ►http://bbcom.me/2e1qdL1
Tabitha's self-esteem issues followed her for most of her life. Learn how she beat insecurity, transformed her body, and found confidence with fitness. Read Tabitha's Full Story ► http://bbcom.me/2dMaVhX Supplements for Women ► http://bbcom.me/2bUuBPM
Are you doing the ketogenic diet the right way? The test strips and the way you feel don't lie! If you're struggling, here are the most likely explanations, and the solutions! EAS Myoplex Supplements ► http://bbcom.me/2daSEdU
What brought you into the gym the first time? Wherever you're at in your fitness journey, your success is our passion. We've got over 40 free programs for every goal, complete with delicious meal plans and expert supplement guides, plus apps to help keep you on track. Best of all, it's free. We're in it for life. Are you?
What does it mean to be fit? Is it a number, a comment, a person? It's all of that, and more. It's the people who said you could never have that body. It's eating, bleeding, needing to do more. Knowing you earned it. Knowing you changed. When you get there, everything fits.
Sick of eating the same old food every day while dieting? Lee Constantinou teaches you to use herbs and spices to add variety to your dishes. Top 50 Protein Powders ► http://bbcom.me/1LP5y9o
Get under the bar with Mark Bell, one of the fitness world's strongest lifters and personalities. Learn what makes this pro powerlifter and entrepreneur thrive inside of the gym and out! Mark Bell's Sling Shot ► http://bbcom.me/2crxwQf
Growing up, I was always motivated to get better. I wanted to push my physical limits and discover what was possible. Get Scott's Full Workout ► http://bbcom.me/2cGhnGm Performix Supplements ► http://bbcom.me/2c1GvY4
Artist, actress, dancer, singer—Alex Silver-Fagan did it all. But when life took over and her myriad passions started to feel like jobs, the one thing she found she could still lean on was fitness. Get Alex Silver-Fagan's Full Circuit Workout ► http://bbcom.me/2cnBgCc Cellucor Supplements ► http://bbcom.me/2c2kOan