Ron White

Background

I'm now 43 years of age and still hitting the gym hard. At a height of 6' 1", at age 29, I weighed a "whopping" 119lbs soaking wet. I could not stand being the "skinny guy"!

I see myself possibly in a Masters Tournament in the not too distant future (to show that this old man of 43 can still do it!), and hopefully I'll be bodybuilding well into my later years. And I'll let you know about that little journey also. Let's face it, we all are going to get older, so why not get old and be able to bench press all of our friends at the age of 65! Because in my opinion, that is what bodybuilding is all about. An investment in a healthy lifestyle for the rest of life! In the meantime?Keep it Pumpin!!

Name: Ron White
Years Bodybuilding: 15 years
Favorite Bodypart: Back
Favorite Supplements: Creatine, Chromium Picolinate and a good multi-vitamin
Hobbies: Classic Cars, Computers
Favorite Bodybuilders: Scott Wilson, Dennis Newman, Dennis James
Age: 43
Height: 6' 1"
Weight: 245 lbs
Chest: 51 inches
Calves: 16 inches
Legs: 29 inches
Arms: 19.5 inches
Waist: 35 inches

Articles

  • Bodybuilding Over 40: Yes, There Is Muscle Over 40... & Beyond!

    Hopefully my article will help to inspire and motivate others whether they are contemplating a workout routine or have been training for years (and no, it is never too late!).

  • Bodybuilding & Obesity!

    What does bodybuilding have to do with obesity? Not much, but I think that one can definitely help the other. Learn why...

  • Good Gains Come To Those Who Wait!

    As I sit here going through my emails that I have received from many people that are in the iron game or are just getting a taste of the weight training bodybuilding bug, I have noticed a common thread. Let me begin with a few common questions.

  • My Journey To Get Big!

    The bulk of the time in between was spent dreaming of muscles, lifting and bodybuilding. Why the delay? Sheer timidity and embarrassment!