Background
Jillian has been associated with Bodybuilding.com for the past four years and has found her passion in the fitness industry. She previously worked in Customer Service and Digital Publishing departments and is now a contributing writer.
She has always been active and had love for fitness. She grew up playing competitive soccer most her life and now is a NPC bikini competitor and certified yoga instructor. She enjoys circuit training, yoga, dance, hiking, bike riding and running in the hills to stay fit and active.
Jillian is passionate about healthy cooking. She brings a holistic approach to nutrition and is a strong advocate of clean eating and balance. She has a talent for taking any dish and making it healthy and full of flavor. She lives and breathes the fitness lifestyle and is passionate about sharing this with others.
To reach Jillian, email her at jillianbeck7@gmail.com.
Facebook Page: Jillian-the-Fit-Foodie
Facebook Profile: jillian.farmer.7
Twitter: @JillFitFoodie
Articles
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5 Physique-Friendly Recipes for the Grill
Build spring muscle and fire up your summer fat-loss with these five delicious, nutritious grill recipes!
Published on: Mar 19, 2021 -
4 Burgers With A Twist
Who says a great burger needs to have a hunk of medium-rare red meat on it? Spread out and try these 4 savory takes on the all-time grill favorite!
Published on: Sep 17, 2013 -
Protein Shake Alternatives: 6 Muscle-Building Protein Treats
Plain chocolate and vanilla protein shakes are old news. It's time to mix new flavors into new recipes. Try these six treats for some protein with your guilty pleasure!
Published on: Aug 15, 2013 -
Protein Smoothies: 5 Refreshing Recipes For Summer
Break out your blender and grab some ice! Try these five delicious smoothie recipes for a fruity break from your normal protein shake. You won't be disappointed.
Published on: Jul 10, 2013 -
Nutritious Side Dishes: 5 Healthy Alternatives To Barbecue Staples
Yes, six-pack abs and barbecues slabs can coexist. Keep your body ready to head to the beach with these flavorful, healthy alternatives to potato chips and baked beans. Bring one to the next party!
Published on: Jun 16, 2013 -
Much-Healthier Mexican: 4 Easy Recipes
Save Mexican food from the prison of cheat meal status! Make smarter choices with your ingredients and you can bring Mexican dishes into your everyday diet. Here are four recipes to show you how it's done.
Published on: Jun 6, 2013 -
Loco For Coco: 4 Healthy Coconut Recipes
Forget the Almond Joy bars. Coconut can be part of your clean, healthy diet! Add some to your shakes, or to your homemade protein cake and bars. Here are four recipes to get you started!
Published on: May 27, 2013 -
Healthy Meals From Around The World: 5 Clean Recipes
Bring some international flavors into your kitchen. These five recipes have the zip and tang of China, Malaysia, and Thailand, and the macros any fit-minded person can appreciate. Try one tonight!
Published on: May 14, 2013 -
Contest-Prep Nutrition: 5 Tasty Breakfast Recipes!
Egg whites and oatmeal? Oh no! Don't be enslaved to this bodybuilding standard. Instead, break your fast with these yummy, fat-loss-friendly recipes.
Published on: Apr 4, 2013 -
Plant Protein: 6 Vegetarian-Friendly, Protein-Packed Recipes
Everybody needs a little change now and then. Try going meatless for a couple meals by using these tasty veggie-protein recipes. You'll get the nutrition you need and the variation you want!
Published on: Mar 5, 2013 -
Tired Of Tilapia? 4 Tasty Twists For Your Fish
Tilapia is a dieter's staple fish, but if you eat too much of it, the flavor gets old fast. Don't get mired in tedious eating. Add some tang to your fish with these four recipes!
Published on: Feb 28, 2013 -
Cooking With Chia: 5 Recipes Using The Mighty Chia Seed
Put that bag of chia seeds to use! These five recipes take the nutritional power of chia seeds and couple it with some delicious, low-carb flavor.
Published on: Feb 3, 2013 -
Super Bowl Menu Must-Haves: 5 Healthy Chicken Wing Recipes
Chicken wings are to the Super Bowl as bodybuilders are to the dumbbell rack. One can't exist without the other! These healthy recipes are perfect for any football party!
Published on: Jan 29, 2013 -
Clean Super Bowl Treats: 4 Recipes For A Healthier Super Bowl Party
Even if you're preparing for a contest, you can still enjoy eating and socializing during the Super Bowl. Here are the clean recipes you need!
Published on: Jan 29, 2013 -
Healthy Feast From The East: 5 Clean, Asian-Inspired Recipes
Stuck on chicken and broccoli? Holy nutritional burnout, Batman! Add some zing to your bland food with these clean, Asian-flavored recipes. Pack on the taste without packing on calories!
Published on: Jan 23, 2013