EliteAthleteTraining.com

Background

E.A.T.S. was founded to service an ever growing need for affordable, comprehensive strength training and conditioning for junior high, high school, college, and professional athletes. Our program offers professional individual, group, and team training instruction and motivation in a safe, time efficient, and productive manner to ensure that each and every client can accomplish their goals.

The E.A.T.S. staff is comprised of knowledgeable, certified, and experienced strength & conditioning coaches and personal trainers. Our staff is required to attend continuing education conferences and seminars to keep abreast of the most up to date training techniques and modalities. Our clients get results because we require them to give 100% effort every time they train, for maximal effort yields maximal results!

E.A.T.S. is considered by many to be the premier sports training company in the greater Washington D.C. area. Our mission is to offer knowledge, motivation, and professionalism in a positive and enthusiastic environment to those who seek the expertise of accredited professionals in the world of strength & conditioning, health, and fitness.

We continue to be an industry leader by offering an extremely high level of knowledge, motivation, and professionalism in a positive and enthusiastic environment, to those who seek the expertise of accredited professionals in the world of strength, conditioning, health, and fitness. To be the best…. you have to train with the best!

Visit the website at: www.eliteathletetraining.com.

Alan Stein, CCS, CSCS
Chief Operating Officer and Co-owner

Alan brings a wealth of valuable experience to his training arsenal - including extensive work with elite high school, college, and professional athletes. His passion, enthusiasm, and innovative training techniques make him the Washington D.C. area's leading expert on productive training for basketball players.

  • Certified Conditioning Specialist with NSPA (CCS).
  • Certified Strength and Conditioning Specialist through the NSCA (CSCS).
  • Graduated from Elon College in 1999 with a BS degree in Sport Management (now Elon University).
  • Four year varsity letter winner and scholarship athlete for Elon's Men's basketball team (1994-1998).
  • Served as a strength & conditioning coach for all of Elon's sports (1998-1999).
  • Was a strength & conditioning consultant for the N.C. A&T men's basketball team (1998).
  • Served as a member of the Tampa Bay Buccaneer's strength & conditioning staff during training camp (1999).
  • Is the Chief Operations Officer for E.A.T.S.
  • Is the National Director for the Scout Camp Pro Football Regional Kicker / Punter Combines (held in LA, Miami, and Baltimore) (2002-present).
  • Speaks at several of the area's premier basketball camps every summer about productive training for aspiring hoop stars (2002-present).
  • Is the head strength & conditioning coach for the regional teams in the Jordan Brand Capital Classic (2004).
  • Currently serves has the head strength & conditioning coach for Stu Vetter's nationally ranked Montrose Christian Mustangs boy's basketball team (2003-present).
  • Works the NBA Player's Association's Top 100 basketball camp (2004).
  • Current client's include Jerome Williams (Chicago Bulls), Calbert Cheaney (Golden State Warriors), and Drew Nicholas (former Terrapin).
  • As seen in the Washington Post, Men's Health, Washingtonian, 20/20, The Basketball Times, MDVarsity.com, and on Fox 5 Sports.

Jason Hadeed, CCS, Co-owner
Chief Executive Officer and Co-owner

Jason Hadeed is regarded by his peers as one of the top strength and conditioning coaches in the area and has worked with thousands of top-notch athletes. Jason has also spent several years under the tutelage of renowned strength training and conditioning experts from around the world.

  • Graduated from Montgomery College with an AA in Exercise Science
  • Graduated from Towson University in 1998 with a BS degree in Kinesiology and in 2000 with a teaching certificate in Physical Education
  • Certified Conditioning Specialist with NSPA
  • Established and founded Elite Athlete Training Systems in 1995 to provide a comprehensive strength and conditioning program for male and female athletes of all levels
  • From 1996 to 1998, served as a member of the strength and conditioning staff of the U.S. Olympic Bobsled team
  • In 1999-2000, was an assistant strength coach with the Baltimore Ravens
  • National Field Consultant/Regional Director for Scout Camp Professional Football National Combines, an agency that provides standardized tests and evaluations for all of the professional football leagues
  • Works closely with the Maryland State High School Football Coaches Association to coordinate the high school combine system (combine is run identical to the professional combine)
  • Course instructor and test proctor for NSPA
  • Serves as the Program Director for all programs, functions, and events as well as oversees the day to day operations of E.A.T.S. business
  • Served as an Assistant Strength and Conditioning Coach with the Washington Redskins 2002-2003
  • 2004 Discovery Health Channel's-National Body Challenge Show Trainer
  • Featured on Fox Sports, ESPN, ABC, and Showtime
  • Co-founder of the Strength Conference series, an annual event showcasing fitness speakers from around the country

Articles

  • High Intensity Conditioning - The E.A.T.S. Way!

    High intensity training or HIC is another way of reducing body fat and increasing cardiovascular function for elite athletes. However, with this type of program you may be able to do it in less time. Get the details right here.

  • Basketball Strength Training Workout!

    Here are some various workouts for basketball. Try them out to see if they work for you.

  • Strength, Conditioning, & Nutrition Q & A.

    Find out how to get stronger, faster and bigger for your sport in this new column ...

  • Coaching Tips For Basketball Conditioning.

    In this article are some reasons that EliteAthleteTraining.com have provided why conditioning will benefit basketball players.

  • How Can I Jump Higher?

    The purpose of this article is not to discredit or try to punch holes in the training philosophies, instead, I would like to focus on what I truly believe is a safer, more efficient, more productive and certainly a more practical way to jump higher ...

  • Strength Training Recommendations For Basketball Players.

    What kind of strength training for basketball do you need to do? Learn how to make a great program & 10 strength training guidelines...

  • The Name Of The Game Is Effort!

    Athletes, bodybuilders, fitness enthusiasts, strength coaches, personal trainers, and anyone else interested in training and conditioning search for these answers on a daily basis - in hopes of finding the perfect strength training routine ...

  • High Intensity Conditioning!

    Over the last few years I have been experimenting with different approaches/modalities to satisfy and/or meet the needs of this specific group of clients.

  • Improving Athletic Power!

    The purpose of this article is not to discredit or try to punch holes in the training philosophies and beliefs of this first school of thought. Instead, I would like to focus on what I truly believe is a safer, more efficient, more productive ...