Roger Lockridge


Roger Lockridge is from Lewisburg, West Virginia, and has been a fan of bodybuilding and fitness since he started training as a 17-year-old hardgainer in 1999. After achieving his own personal fitness success, he worked as a trainer and in a local supplement store, helping other people achieve their own goals. As an author, he's been contributing in the fitness industry since 2009, when he started writing for His work has been featured in different print and online publications around the world since then.

Roger has worked for several years helping victims of domestic violence. He credits fitness as a positive outlet to help him overcome the obstacles he dealt with growing up.