Background
Rachel D. Young is a certified Fitness Trainer and Editor-in-chief of Beautiful Curves, a monthly newsletter full of recipes, exercise, and motivational materials centered around how women can easily become healthy and beautiful, naturally and quickly.
- Learn more about her at: http://www.whatifyouwerethin.com/
Articles
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Women's Guide To Handling Stress: Symptoms And Tips To Fight Fat Gain!
What can you do to relieve stress, build antibodies, and get rid of fat all at the same time without taking hours out of your day to drive to the gym, workout, shower, and get on with your life? Learn more.
Published on: Sep 21, 2010 -
12 Step Program To Conquer Emotional Eating - Once And For All!
Do you find that your emotions control how much you eat and when? Use this 12 Step program to help you re-learn how to eat only when your body is hungry! Discover the road to a new you below!
Published on: Jul 21, 2010 -
Stop Guessing And Use The True Science Of Weight Loss!
What if the amount of food you put in your mouth could be tracked and make your weight loss a no-brainer? Use these math tips to take out the guessing.
Published on: Jan 27, 2010 -
Cinnamon's Sweet Taste Of Weight Loss!
Recent studies across the globe have revealed a shocking trend: Cinnamon is an insulin mimicker and can actually assist your weight loss regime! Learn more.
Published on: Jan 4, 2010 -
6 Sweet Secrets To Stay Slim!
Diet! It's a 4 letter word that strikes fear into the hearts of even the strongest person. Try the following 6 sweet secrets to stay slim in no time.
Published on: Oct 21, 2009 -
The Poop On Fiber: Benefits Will Keep You Clean!
By the time you're finished reading this article, you'll not only know why fiber is so important, but you'll also have a new appreciation for the stuff!
Published on: Aug 3, 2009 -
The Poop On Fiber: Benefits Will Keep You Clean!
By the time you're finished reading this article, you'll not only know why fiber is so important, but you'll also have a new appreciation for the stuff!
Published on: Aug 3, 2009