Anthony Church

Background

Anthony Church has had a passion for fitness since he was only eight years old. Now 22, he is an internationally certified fitness trainer with the International Sports Science Association. He is a nationally competitive natural bodybuilder and athlete with many victories under his belt. He is also the owner of Small Business Ventures and HP Web Solutions.com. You can find out more about him on his website, AnthonyChurch.com where he offers his online personal training and consulting services.

Some Accomplishments:

  • ISSA Certified Personal Fitness Trainer
  • NPC Long Island Classic: Teen B - 1st place and Overall Teen Champion
  • INBF Tournament of Champions: Overall Teen Champion and Men's Middleweight 1st Place
  • NPC Atlantic States: Teen B - 1st place, Overall Teen Champion and 5th place Men's Middleweight
  • INBF Naturalmania - Appearance
  • NPC Teen Nationals: 2nd Place Middleweight Teen
  • NPC Natural Northern USA's: Teen B - 1st Place, Overall Teen Champion, 1st Place and Overall Junior Champion, 3rd Place Men's Middleweight
  • INBF New York State Bodybuilding Championships: Overall Teen Champion, 3rd Place Men's Open
  • NASA National Powerlifting Championships: Powerlifting, Bench Press, and Powersports - 1st Place
  • Appearances in FLEX, Ironman, NPC News, Exercise for Men, and Natural Bodybuilding and Fitness Magazines
Name: Anthony Church
E-Mail: cumbersome12@yahoo.com
Years Bodybuilding: 8 years
Favorite Bodyparts: Everything
Favorite Exercise: Squats
Favorite Supplements: Protein Shakes and L-Glutamine
Hobbies: Bodybuilding, Sociology, Writing, Wrestling, Martial Arts
Body Fat: 10%

View his latest articles and pictures here.

Articles

  • Teen Powerlifting Champion, Experienced Bodybuilder!

    When venturing into the world of Bodybuilding for the first time, it is easy to be confused and sometimes intimidated. Don't let these things throw you off.

  • 7-Keys To Losing Body Fat!

    If you want abs, you can do all the work in the world while you're at the gym to get them, but they will never show if they are covered by body fat.

  • Powerful Points!

    Are you ready to build power in the gym and stop at nothing to achieve your goals?

  • Sculpt The Perfect Midsection!

    The majority of beginners and teenagers most commonly asked question is 'how do I get abs?' Everybody always wants to know how to get 'abs.' After all, abs are the finishing touch to a perfect portrait.

  • 20 Ways To Increase Your Bench Press RIGHT NOW!

    Learn how to increase your bench press today with these awesome 20 tips. Learn how to bench properly and the techniques of a huge bench from champion bodybuilder Anthony Church!

  • Why Can't I Sleep?

    Not many things are more frustrating than being extremely exhausted all day long and then as soon as you finally get to lay down to go to sleep, you are more awake than a soldier in combat.

  • Get Motivated!

    You are taking the first step to becoming more motivated. Congratulations on your wise decision. Don't forget to read other articles as well and perhaps they will motivate you as much as this one is intended to.

  • Arnold Schwarzenegger: A Growing Influence!

    'Expect to train hard, and over time your hard work will pay off in dividends.' - Arnold

  • Finding Balance: The Importance Of Self-Improvement!

    You go to the gym day-in and day-out with that vision in front of you. Find out how to find your balance and start improving yourself!

  • The Perfect Sunless Tan!

    Whether you are preparing for a Bodybuilding competition or you just want to darken your natural skin color without all of the possible negative effects of sun tanning, your answer is sunless tanning.

  • Building Mass - The Basic Way!

    When building mass, keep in mind that no two bodybuilders are created equal. What works for one, may not work for another.

  • Become An ANGRY Lifter!

    What really makes you angry? Do you want to help up the intensity level of your training drastically while further improving your health more than exercise can do alone? Then become the angry lifter. How? Read on...

  • Getting The Most Out Of Your Cardio!

    When it comes time to show all your painstaking, hard-earned muscle you don't want to plainly display it. You want to put it all up front, every rip, tear, and cut you forged deep into your muscles for all to see.

  • An Inside Look At Layne Norton

    The blistering heat outside was evidence enough that it was NOT Christmas morning, but a day full of events even more exciting.