Getting Cut With Glass

Background

Based in Santa Monica, California, Blue Rabbit Films is a production company specializing in television commercial and web production.

The company was founded on the principle of creating quality work while keeping the overhead low by employing a roster of talented freelancers, resulting in the highest production values possible for the client's investment.

We provide Pre-production, production as well as on-line editorial and design services, delivering in HD, SD and web formats.

Click here to visit Charles Glass' main writer page.

Articles

  • Getting Cut With Glass - Episode #6: Hamstrings Workout.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby (and train you!) on how to Get Cut With Glass! Today's lesson: isolated hamstrings training.

  • Getting Cut With Glass - Episode #5: Upper Arms Workout.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby (and train you!) on how to Get Cut With Glass! Today's lesson: targeted biceps, brachialis, and triceps training.

  • Getting Cut With Glass - Episode #4: Back & Rear Deltoid Training.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

  • Getting Cut With Glass - Episode #3: Chest Training.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

  • Getting Cut With Glass - Episode #2: Heavy Leg Training.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

  • Getting Cut With Glass - Video Main Page.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

  • Getting Cut With Glass - Episode #1: Safe Shoulder Training.

    Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!