Lauren Brooks


Lauren Brooks is the owner of On The Edge Fitness and a leading female pioneer with kettlebell training. She has worked with and is responsible for inspiring thousands of people to pick up a kettlebell and use them without fear. With her laid-back and nonintimidating easy-to-understand teaching style, she has been sought out all over the world to teach kettlebells safely. Lauren is the creator of eight highly regarded kettlebell DVDs that have been successful all over the world, and author of “Kettlebells For Women” along with the popular Be Strong Like A Mother program (Be SLAM).

Lauren resides in Encinitas, California, where she has a private outdoor gym and works with people year-round. She has a bachelor's in kinesiology with an emphasis in fitness, nutrition, and health. She holds a laundry list of certifications, including functional movement screen, battling ropes, TRX training, Primal Move instructor, barbell lifting, kettlebell StrongFirst 1 and 2, and clinical nutritionist. To learn more about Lauren and her story visit her at