J.P.

Background

Throughout the last five years J.P. has studied in the area of exercise science - specifically with a focus on athletic training.

Articles

  • Football In The Off-Season - Diet & Training!

    Football in the off-season - If you are serious and want to make gains by eating clean and training hard then you've come to the right place. Get a comprehensive diet, supplement and training program right here! Read on ...

  • Football In The Off-Season - Diet & Training!

    Football in the off-season - If you are serious and want to make gains by eating clean and training hard then you've come to the right place. Get a comprehensive diet, supplement and training program right here! Read on ...

  • Insomnia: How To Get A Great Night Of Sleep!

    Time flies at night when you're trying to recover for the next day when all of a sudden your alarm clock goes off. It's frustrating. Here are some suggestions that may help you feel great in the morning.

  • Insomnia: How To Get A Great Night Of Sleep!

    Time flies at night when you're trying to recover for the next day when all of a sudden your alarm clock goes off. It's frustrating. Here are some suggestions that may help you feel great in the morning.