Jeremy Lapro


Jeremy is a fitness enthusiast who enjoys working out and eating right to stay healthy!

He can be contacted at

Age: 23
Height: 5' 10"
Weight: 180 lbs.
Max Bench Press: 335 lbs.
Max Squat: 450 lbs.
Max Deadlift: 405 lbs.
Supplements: Soy & Rice Protein and Creatine
Favorite Bodybuilders: Jay Cutler, Phil Heath and Shawn Ray.


  • Bodybuilding The Vegan Way, Part II: Eating To Maximize Muscle Gains

    Nutrition is important to all, especially vegan athletes. This is possible while adhering to a Vegan diet and lifestyle, but careful planning is necessary. See how I do it

  • Bodybuilding The Vegan Way, Part I: The Workout

    Vegetarianism, more specifically a vegan lifestyle has gotten more attention recently and I am writing this article to show how it is possible to adhere to a vegan lifestyle and still make great gains as a bodybuilder.

  • Beginning In The Male Model Business.

    Beginning in the modeling industry can be a frustrating and mind spinning experience. I'll share with you how I got started and also a few essentials that you can do to get started. Read on...