Jackson Yee


Jack Yee is a fitness trainer and former teacher who has worked in the fitness industry for more than 30 years. He has written for Bodybuilding.com, T-Nation, Wannabebig, Elitefitness, Oxygen Magazine and Mark's Daily Apple. He just wrote a book called "Mental Toughness Training: Strengthen Your Mind with CrossFit and Get in the Best Shape of Your Life.""

To see more of Jackson, check him out at his youtube channel "The Mental Toughness WOD Project"

You can contact him at his blog - mentaltoughnessguy.com - the psychology of getting over adversity.

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