Jessie Hilgenberg


Jessie Hilgenberg is an IFBB Figure Pro, figure and bikini competition coach, fitness model, and an NLA Performance sponsored athlete living in the Phoenix area with her husband, Alex. She earned her IFBB Figure Pro card by winning the 2012 NPC National Championships.

Jessie has been involved in fitness and sports since she was young. She has a black belt in Tae-Kwon-Do, is a certified yoga instructor, and played catcher for the USA softball team for 5 years. She earned a Bachelor of Arts degree in communication and graphic design from California State University, Chico. She has also run an advertising studio since 2006.

Jessie found competitive fitness through her husband and NPC Heavyweight Bodybuilder Alex Hilgenberg. She began to work on her physique after attending his shows and meeting the women who make up the Figure division.

She continues to expand her fitness modeling and publishing career through the IFBB and

For more on Jessie, check her out at her website, or on her social media pages: Facebook, BodySpace, or Twitter.



  • What Men Need To Know About Women And Fitness

    When it comes to women and the gym, some common misconceptions need to go. Let's set the record straight!

  • Sexy Back: Jessie Hilgenberg's Back Workout

    Your back is an essential piece of a balanced, symmetrical physique. Start building yours with IFBB Figure Pro Jessie Hilgenberg's video back workout!

  • Jessie Hilgenberg's Power Plyo Circuit Workout!

    Don't pass on plyometrics. Elevate your heart rate, fire up your fat loss, and become a better athlete with this simple workout-circuit video!

  • Shed Extra Pregnancy Pounds

    Preparing for pregnancy doesn't have to be as complicated as you might think. In fact, the best way to prepare for having a baby on board is simply to take care of your body. Personally, I just continued my lifestyle of training with intensity, tracking my food, taking quality supplements, and drinking plenty of water—but starting early helps.

  • 6 Reasons Women Should Lift

    Lifting is about more than building muscle, although it undoubtedly helps carve a killer physique.

  • Legs Like Jessie's: Hilgenberg's 7-Move Workout

    Want a lean and lovely lower body? Jessie Hilgenberg will show you exactly how to do it! All you have to do is follow this workout.

  • Jessie Hilgenberg's Fitness Journey: Body By Jessie

    Take a behind-the-scenes look at how fitness model Jessie Hilgenberg built her incredible physique! Learn from her inspirational fitness journey and get motivated to build your own ideal body.

  • Shoulder Work Ahead: Jessie Hilgenberg's Delt Workout

    Build strong, round shoulders with this mass-making deltoid workout from IFBB Figure pro Jessie Hilgenberg! With great symmetry comes a great physique.