Joel Milano

Background

I am an active member in long distance cycling and road racing. I enjoy strength training in support of my cycling activities. Favorite events include: Long rides, centuries, and road races.

Least favorite events: Time Trials

  • USCF Category 4 Road and Track Racer, License #: B0208548
  • USCF Race Official, License #: B0208548
  • Secretary of The Chesapeake Wheelmen Racing Club, Baltimore, MD.
  • Editor, Chesapeake Wheelmen Racing Club Newsletter
  • Ride Leader, Potomac Pedlars Touring Club, Fairfax, VA
  • Born: 04/04/54, Height: 6' 2", Weight 185 lbs
University of Maryland (1978-1983)
College Park, MD
    Master of Science, Biological Systems Engineering.
    Thesis Title: A Simulation of Isovolume Pressure/Flow Relationships.

University of Maryland
College Park, MD

    Bachelor of Science, Biological Systems Engineering.

Articles

  • Cycling Q&A - Nutrition, Supplementation, Workouts And More, No. 2

    This is a Q & A on cycling and what recommendations can be made in regard to starting a new season, supplementation and group rides. Get a good start with some great information right here.

  • Cycling Q&A - Nutrition, Supplementation, Workouts And More!

    Here is a great Q & A on cycling and what recommendations can be made in regard to nutrition and training. Hope you find these useful in planning out your training program.

  • Bicycle Racing 101!

    Many misconceptions surround the art of bicycle racing; primary among these is that you need to be a 'fast' rider. I will clear up this misconception by explaining the several types of races that exist.