Speedburners is an entity formed to teach and train athletes of all ages the way to achieve, develop, and enhance speed through proper fundamentals and basic sprint mechanics. Our speed athletes compete in many different sports, are as old as 5 and as young as 35... and are all fast! We like to think of ourselves here as one big speed family.

For more information feel free to visit our web site at: Speedburners.net


  • The Development Of Speed!

    There are many components in the development of speed and many ways to train for speed. Some of the main principles are put together in this article.

  • Speed Training For Football.

    So many coaches and teams are speed training incorrectly. Football is all about speed, power and explosiveness. Here are some examples of speed training that will help your athletes.