Trainer Jim

Background

Trainer Jim is an avid sports training enthusiast with expertise in diet, training and supplementation.

Articles

  • Deciphering Your Baseball Stats

    In this article I can make my case for new statistical observations, and how to include them in your games, which will help you get noticed by pro and college scouts.

  • The New School Approach To Hitting!

    Baseball is slowly breaking away from its old-school roots. Soon during a broadcast, you will see statistics like On-Base Percentage, Slugging Percentage, and Isolated Power. What does this all mean to you, the high school or college...

  • Should You Sign? The Pro's & Con's Of Signing A Pro Sports Contract.

    You have had a successful career with baseball in high school and now have an opportunity to go to college or play pro ball. Here are some scenarios that might help you decide.

  • The New School Approach To Pitching.

    In this article I can make my case for new statistical observations, and how to include them in your games, which will help you get noticed by pro and college scouts.

  • 5 Tips For Training Success!

    In the following article, I will share some quick tips with you to boost your training and nutritional success when it becomes inevitably boring: during the winter...

  • Pick Your Player: How To Get The Best Baseball Line-Up!

    Baseball is a game of surprises and uncommon events. In regard to filling the slots with your best options would you go by how they look? Of course not. Find out here some points about getting the lineup ready.

  • Protecting The Pitcher: A Plan To Stave Off Injury To Pitchers.

    While this article does not plan to revolutionize injury prevention in the major leagues, it should provide a decent framework for coaches and players at the teenage level to prevent damaging injuries. Learn more...

  • Nutrition & Supplementation For Baseball.

    In the following article, I plan on outlining the basic principles of a good nutrition and supplementation program that will allow you to achieve optimal performance. Even though the title of the article says baseball, this can be applied to any sports...

  • Supplementation For Baseball!

    This is not a rehash of my previous article. This article is more of a 'going off on a tangent' type of article about supplements and ... baseball!

  • My Transformation Into A Track And Field Athlete - Part 2.

    Preseason track practice is about to begin. Many people want to know what my program will be. Here are the exercises I am doing, the supplements I take, and the recovery methods I employ.

  • My Transformation Into A Track And Field Athlete - Part 3.

    The track season is now over. Was it a success? Did I meet my expectations or fall flat on my face? The answer is not black or white unfortunately. Learn more below.

  • My Transformation Into A Track And Field Athlete - Part 1.

    Baseball season was just around the corner, and I had to decide if I wanted to play. But this year, I am hell bent on becoming a good track and field athlete.

  • Eliminating Mistakes For Better Training Results.

    In the following article, I hope to point out the mistakes most training programs make, and what you can do to rectify them. My aim is not to completely alter your training style, or to mold you in a certain way, but rather to enhance an existing...

  • Attaining Academic Excellence!

    Don't ignore academics and try to realize that you will not be able to play sports forever. Here are some techniques to help get your academics in check so you can play sports without worry of being put into probation or worse ...