Ben Johnson helps everyone from athletes, bodybuilders, and world record-holding powerlifters to average Joes and Janes by simplifying the fitness world. His coaching style focuses on achieving optimal performance both in the gym and in life. To Johnson, living a life full of strength, health, and fitness while also enjoying day-to-day life and your favorite foods isn't simply possible—it's the goal. Don't live to train, train to live. Learn more about the great work he is doing by visiting Bentrained.com.