Shaun Stafford

Background

Shaun Stafford began his athletic career as a rugby player for Oxford University. Today, he is a cover model, Optimum Nutrition-sponsored athlete, and WBFF pro fitness model world champion. He's also a personal trainer and the director of City Athletic Gym in London.

Outside of his professional life, Shaun enjoys spending time with his wife and son.

Links

Articles

  • Shaun Stafford's Shoulder-Friendly Chest And Back Workout

    After recovering from shoulder surgery, world champion fitness model Shaun Stafford altered his workouts to build muscle and improve his shoulder strength. Try his workout here!

  • 5 Workout Tips For Busy Dads

    If you have a job and a family, your plate is already pretty full! Find out how WBFF pro Shaun Stafford balances fatherhood and fitness.