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Fitness 360 - Pick Your Physique!

We've compiled some of the best bodies in the fitness industry and laid them out side-by-side, so you can decide exactly what you want to look like.

Infographic You can flip through a magazine to decide what hairstyle you want, and now you can do the same for your dream body! We've recruited some of the best bodies and brightest minds in the fitness industry and provided their programs for you to follow, absolutely free.

Our Fitness 360s are video-based articles that reveal an athlete's entire fitness philosophy, from training to supplementation. By clicking on any of the athletes below, you'll get his or her:

  • Overall fitness philosophy
  • 7-day training program
  • Nutrition program
  • Supplement stack

Each Fitness 360 also showcases each athlete's personal story and reason for living fit. The best part is: You get all of this great information for free!

All of these athletes have created a specific and unique blueprint for a phenomenal body. We can't hit the gym for you, but all you have to do is follow their instructions. So, choose a physique and get started!

Quick Filters
Men | Women | Beginner | Advanced | Fat Loss | Muscle Gain | Contest Prep | Maintain | All

Pick Your Desired Physique

Felicia Romero: Navigating The Gym Jungle

Felicia Romero

fromero

Navigating The Gym Jungle

Samantha Ann Leete: Leete's Fitness Feats

Samantha Ann Leete

SamanthaAnn

Leete's Fitness Feats

Brian Casad: Big Risk, Big Reward

Brian Casad

Casad44

Big Risk, Big Reward

Chris Whited: Banking On Fitness

Chris Whited

cawhited

Banking On Fitness

James Grage: Define Your Own Destiny

James Grage

JamesGrage

Define Your Own Destiny

Seth Feroce: Working Class To World Class

Seth Feroce

###

Working Class To World Class

Alicia Harris: Fast Track To Fitness

Alicia Harris

akeys0302

Fast Track To Fitness

Carl Roberts: Hard Corps Muscle

Carl Roberts

clrobertsjr

Hard Corps Muscle

Rachel Flint: Fit Like Flint

Rachel Flint

rdf803

Fit Like Flint

Marc Megna: Dream Big, Never Quit

Marc Megna

MarcM54

Dream Big, Never Quit

Brendy Scheerer: The Relentless Pursuit Of Perfection

Brendy Scheerer

###

The Relentless Pursuit Of Perfection

Stephanie Toomey: Battle-Tested Body

Stephanie Toomey

###

Battle-Tested Body

David Otunga: The Case For Fitness

David Otunga

###

The Case For Fitness

Gal Ferreira Yates: Brazilian Beauty, Bodybuilding Beast

Gal Ferreira Yates

###

Brazilian Beauty, Bodybuilding Beast

Katie Chung Hua: Built For The Beach

Katie Chung Hua

Chung-Hua

Built For The Beach

Nick Scott: Against All Odds

Nick Scott

TheBeastWCBB

Against All Odds

Vincent Russo: Coach Against The Couch

Vincent Russo

Linebacker1025

Coach Against The Couch

Mary Murphy: Raising The Bar Higher

Mary Murphy

mmurphy55

Raising The Bar Higher

Scott Dorn: Peeled To Perfection

Scott Dorn

SMDMN

Peeled To Perfection

Quinton 'Rampage' Jackson: Throwing Punches & Punchlines

Quinton Jackson

###

Throwing Punches & Punchlines

Ashley Johns: Reversal Of Fortune

Ashley Johns

Hottie-I-Am

Reversal Of Fortune

Lauren Abraham: Survival Of The Fittest

Lauren Abraham

LaurenAbraham

Survival Of The Fittest

Clay Guida: Ground & Pound

Clay Guida

###

Ground & Pound

Rich Gaspari: Get Ripped Like Rich

Rich Gaspari

###

Get Ripped Like Rich

Michelle Hanson: Fitness Model & Competitor

Michelle Hanson

mrhanson2

Fitness Model & Competitor

Trelas Dyson: 2011 $100,000 Transformation Challenge Winner

Trelas Dyson

tdyce

$100,000 Transformation Winner

Nikia Dyson: 2011 $100,000 Transformation Challenge Winner

Nikia Dyson

ndyce

$100,000 Transformation Winner

Sean Hardge: 2010 Military Challenge Winner

Sean Hardge

sean.hardge

2010 Military Challenge Winner

Neil Hill: UK's Bodybuilding Legend & Yoda

Neil Hill

###

UK's Bodybuilding Legend & Yoda

Ryan Hughes: Hardgainer No More

Ryan Hughes

dubcplaya069

Hardgainer No More

Kelechi Opara: No Gym No Problem

Kelechi Opara

Madtitan

No Gym No Problem


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